Social Media Links

• Follow me @xknowsall on Instagram
• Follow Sophie @soph_ross on Instagram 

Shannon source material:

• Shannon’s Interview with the Clickbait Podcast  
• Trading Secrets feat. Shannon Ford 
• Shannon Ford's Barcelona Podcast Episode Part 1 

James source material:

• Coach James Club - Meet the Team
• Equinox’s Personal Training JD 
• Rolling Stone's "Anti-Sunscreen Influencers Want to Fry Your Skin"  
• Everything you need to know about Toff's ex James Middleton on Survival of the Fittest 
• The Mirror's "Who is James Middleton" 
• Cold Plunge and Sauna 
• Coach James Club "Terms of Use" disclosing that “the services, including all meal and workout plans, are provided for general information and entertainment purposes only. We do not offer health, medical, dietary, nutrition, or professional advice which you or anyone else should rely on.”

Their courtship/engagement/marriage

• Reddit thread: Speculation of how they met in Barcelona 
• Instagram announcing her engagement 
• Reddit Thread: Reddit screenshot of marriage license 
• TMZ article confirming marriage  
• Reddit Thread: Reddit thread of why people think it's staged