Join us as we re-launch our 2 Girls and Plants podcast. Shannon and Adrienne will share their personal journeys and how they met. Discover what a Certified Health Coach does and the difference a holistic approach to health can make. Find out how Shannon became passionate about Whole Foods Plant Based Living. Adrienne will share the lesson she learned about healing emotional wounds and prioritizing self-care for a healthy body and mind. We'll close the show with our weekly journal prompt. For more support, contact Shannon and Adrienne at twogirlsandplants.com.