Brain cells die, and our body has the ability to make new ones. But as we age, the ability to make new brain cells slows, and sometimes even slows so much that dementia arises. On this episode of Shaping Fire, host Shango Los, talks with cannabinoid researcher Staton Laws about the mechanics of neurogenesis, how cannabis medicine can stimulate the creation of vital neurons, and specific nootropic dosing protocols for those interested in sustaining their brain health and longevity, as well as cannabis patients who are already facing dementia and Alzheimer's disease.

While cannabis is most commonly used to relieve symptoms of ongoing illness, the plant’s resin can also be used to keep the human body in balance over decades, creating long-term wellness. During episode #108 of Shaping Fire, host Shango Los talks with neuroscientist Hunter Land PhD about the biological mechanics of aging, how strengthening the endocannabinoid system can increase your healthspan, and how to develop a cannabinoid strategy to meet your health goals.

Cannabis enthusiasts enjoy using vaporizers for a range of reasons from great taste, to the health benefits for our lungs. On this episode of Shaping Fire, host Shango Los speaks with engineer and vaporizer devotee Mark Lewis about the attraction so many cannabis users have for flower and oil vaporizers, the pro and cons of technology designs used in contemporary devices, and an array of myths clouding their understanding and use.

Cannabis cultivators expect the plant’s roots to do an essential job, and yet most of us barely know how to treat them nicely. On this week’s episode of Shaping Fire, host Shango Los welcomes back plant biologist Sarah Lane to discuss root structure in living soil, coco/peat and hydro systems, how roots function, what their various colors may say about their health, how and when to trim them, and best practices for creating a bountiful root system that will support massive growth and yields, including container choice, pH, watering, fertilizers and compost teas.

Mycelium and mycorrhizae are essential parts of the Soil Food Web, and using cultivation methods that support soil fungi can lead to the best cannabis you’ve ever grown. In this episode of Shaping Fire, host Shango Los talks with mycologist Stephanie Garcia about the functions of mycelium and mycorrhizae, some common misunderstandings, and best practices for amendments, pH, watering and transplanting to create and sustain a thriving rhizosphere.

The vast majority of cannabis enthusiasts and patients are also taking some prescription drug or another, and cannabis patients often ask about the potential for drug-drug interaction without ever getting a satisfying answer. On this episode of Shaping Fire, host Shango Los talks with pharmacologist Jahan Marcu PhD about the complex biology of cannabis interacting with other drugs, how to discern if you may be experiencing an interaction, and some red flag drugs that should be watched closely.

Starting in the 1960s, a single cannabis research group discovered THC, CBD, CBG, CBC, CBNa, CBDa, CBGa and others! On this episode of Shaping Fire, host Shango Los talks with Dr. Ethan Russo about the life’s work of Dr. Raphael Mechoulam, who passed away last week. Dr. Russo shares engaging stories from Dr. Mechoulam’s life, walks us through the historical timeline of his discoveries, and explains the momentous impact of the greatest cannabis researcher we’ve ever known.

The soil food web is at the center of successful cannabis cultivation. On this episode of Shaping Fire, host Shango Los welcomes world-famous soil biologist Dr. Elaine Ingham to discuss using indigenous microorganisms to optimize plant resilience, choosing companion plants by their function, beneficial insects as both garden defense and food web antagonist, using soil food web biomimicry for indoor growing, increasing biological activity in coco coir pots and choosing the right compost tea for the correct use.

The essential nature of living soil is that it is vibrantly alive with a diverse number of species, active fungal systems and is plugged into the larger soil food web. Too often, at the end of the growing season, we simply walk away from our pots, leaving them to the winter elements, or let them dry out in a barn, losing all the biological activity we worked so hard on all summer. On this episode of Shaping Fire, host Shango Los speaks with soil biologist Andie Marsh about the biological reality of off-season pots, living nutrition and infusions than can be used to keep your soil on simmer all winter instead of killing it, and best practices for firing up your soil in the spring.

We are celebrating Shaping Fire episode #100 with a special episode featuring host Shango Los sharing his depth of experience with dosing plans for cannabis patients. Pulling insight and important details from his over decade of experience with cannabis medicine, and interviews he has done with cannabis medicine doctors and researchers, Shango explains a strategic framework of not just cannabis dosing numbers, but rather an entire understanding of how to think through your own ailments and goals so you can figure out your own individualized cannabis medicine needs. Shango shares an incredibly accessible explanation of the Endocannabinoid System, the pros and cons of various consumption methods for patients, explains the mode of action for common cannabinoids as well as specific dosages for a variety of patients, and walks us through the process of planning a personal cannabis protocol where the patient is in control and empowered to make informed decisions based on both science and patient experience.