
Sign up to save your podcasts
Or


Hey, #shiftshapers! It's time to exhale and breathe in a fresh new episode of #STS!
This week, in Episode 32: The Power of the Breath, we are focusing on our essential life-giving force with Dr. Crystal Jones!
Dr. Crystal is here to witness and be felt deeply through sound, breath, and presence. Her work in the world revolves around ensuring that Black queer folx center ourselves in our collective liberation.
This episode is incredibly clarifying and restorative, and we are grateful for this conversation and moment to ground ourselves in the power of our existence.
Make time today to breathe with intention! Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com! Visit our site [link available in bio] for more details, show notes, exclusives, and ways to support Shaping the Shift. #podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself
Hey, #shiftshapers! It's time to tune in to a brand new episode of #STS!
This week, in Episode 31: The Power of Virtual Intimacy, we are shifting our perspective with Joi Madison!
Raised in South Central Los Angeles and a "citizen of the globe," Joi K. Madison, international coach, speaker and facilitator, has hosted workshops and worked with clients spanning four continents. Workshop topics include trauma-informed emotional intelligence, body appreciation and celebration and financial fulfillment through emotional healing.
As a former personal trainer and fitness studio owner and now therapist/coach, Joi's approach to wellness is wholistic in nature - a practice that includes the mind, body and spirit as well as finances and relationships. She understands that how we show up in these areas reveals valuable information regarding the beliefs and stories we hold and where there's an opportunity to shift, expand and heal.
Every encounter with Joi is an invitation to connect more deeply with yourself, more authentically with others and more readily with the resources that invite you to be your most fulfilled + joyous self from moment-to-moment.
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! It's time to tune in to a brand new episode of #STS!
This week, in Episode 30: Power is Mine, we are tapping into the wisdom of the incomparable Sonya Renee Taylor!
@SonyaReneeTaylor is the Founder and Radical Executive Officer of The Body is Not An Apology, a digital media and education company committed to radical self-love and body empowerment as the foundational tool for social justice.
Sonya has shared her work as an award-winning Performance Poet, Activist, and educator in numerous countries and on major media outlets around the world, reaching hundreds of thousands of people with her commitment to radical self-love and transformation.
Sonya continues to perform, speak and facilitate workshops globally. Visit her at www.sonyareneetaylor.com or www.thebodyisnotanapology.com.
Make time today to tap into your power on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift.
Hey, #shiftshapers! It's a New Year and a new season of Shaping the Shift!
We're so excited to be in this space of possibility with you. Looking back, we've made it through an incredible number of challenges and feel empowered to go forward in this new era with the wisdom of lessons we've learned in the past.
It's time to tap into our POWER! In this Season 3 premiere episode, Episode 29: IN POWER, host Thea Monyeé, shares her vision of power and how we can leverage the power that we have for transformation. Tune in to the Season 3 Premiere of STS on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com! Visit our site www.shapingtheshift.com for more details, show notes, exclusives, and ways to support Shaping the Shift. #podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself
Hey, #shiftshapers! It's time to get deeper into our intention to expand! Join us for the final episode of season two! In Episode 28: Audacity, Thea Monyeé shares a powerful message to inspire you to step into the new season of shaping your future.
audacity
noun au·dac·i·ty
1: the quality or state of being audacious -- intrepid boldness
2: bold or arrogant disregard of normal restraints
To expand, we will have to embody intrepid boldness and possess an arrogant disregard for standard restraints. This is about liberation. This is about being great.
In this season of transition, as we cross over into a new year in which we have the power to create new possibilities, we can't continue playing it safe. It's time to activate our audacity.
We promise this is an episode that you will want to share with a friend! Tag a loved one in the comments so that you can listen and discuss together!
We're looking forward to joining you in 2021 and sharing the Shift for a 3rd season! Stay tuned for updates.
Tune in on Soundcloud, Google Play, Apple Podcast, I Heart Radio, Spotify, and Shapingtheshift.com!
Visit our site www.shapingtheshift.com for more details, show notes, exclusives, join the mailing list, and learn how you can support Shaping the Shift.
Hey #shiftshapers, join us for an uplifting and inspiring episode of Shaping the Shift! Today, in Episode 27: Meet MarleyAyo, we are getting to know the MarleyAyo team!
MarleyAyo is the brainchild of STS host Thea Monyeé. This creative wellness consultation LLC aims to actively support and create tools to reverse the adverse effects of colonization and enslavement by liberating marginalized people around the globe through joy, pleasure, creativity, and intentional decolonization.
MarleyAyo has the vision to create and nurture a multi-dimensional organism that prioritizes the reintegration of spirit and liberation through unlearning, media, consulting, and land stewardship.
MarleyAyo offers an ongoing lecture series on decolonizing and expanding mental health and a cohort full of passionate, interdisciplinary, co-creative folks excited to decolonize mental health.
The conversations and spaces that MarleyAyo creates are rich, explorative, joy-centered, and full of engagement.
We leave them feeling more empowered, more creative, and more liberated!
Today's episode will be no different!
Tune in on Soundcloud, Google Play, Apple Podcast, IHeart Radio, Spotify, or www.ShapingtheShift.com to listen.
Hey, #shiftshapers! Make time today to expand your perspective and join us for a belief shifting episode of Shaping the Shift! In Episode 26: Repurposing 2020 with Dr. Candice "Cece" Weaver, Thea Monyeé, and special guest, @ceasydoesit delve into a deep conversation that will inspire you, shift your mindset, and reframe your personal narrative. Prior to attending medical school at Touro University, Dr. Candice Weaver earned a Masters Degree in Public Health from Dartmouth Medical School, an undergraduate degree in Health Policy at UC Berkeley, and completed premedical studies and cancer research at The Johns Hopkins University.
Dr. Weaver became Board Certified in Family Medicine after training at UCSF's program at Natividad Medical Center. She was a founding member of the Global Physicians Corps, a nonprofit organization that sends physicians on medical missions to Africa. She has worked with GPS to help deliver babies and conduct research on maternal mortality rates in rural Tanzania. Dr. Weaver was selected as a National Health Service Corps Scholar and worked in East Palo Alto providing full-scope medical care to the underserved, before accepting a position at Kaiser Permanente, where she currently practices. She is the author of Nia's Puzzle, a children's book about resilience and the "big picture" perspective. Nia's Puzzle was Amazon's number one new release and number one best-selling Children's Values book in August 2019. Dr. Weaver enjoys writing, playing the piano, baking, and traveling with her family in her spare time. Visit Soundcloud, Google Play, Apple Podcast, IHeart Radio, Spotify, or ShapingtheShift.com to listen.
Hey, #shiftshapers! Join us on a journey through the newest episode of Shaping the Shift!
Today, our special guests are the incredible duo known as @gypsetlovers, Dr. Malliha Ahmad, and DJ SheRock!
In Episode 25: Black Beyond Borders, we are setting off on an international adventure toward expansion and learning what it really means to be home. Come explore with us!
Essence, LA made, and NY raised was certainly summoned here to shake shyt up and create change. She is an international DJ (@djshErOck), a global Yoga Instructor/Healing Retreat Master (@shErOcksYoga), Chief Operating Officer of @blkTemple, a donation-based healing community for BIPOC, and last but not least one 1/2 of @GypsetLovers = global citizens, truth seekers, conservation and culture.
Malliha Ahmad is a multi-hyphenate creative. She is the CEO of @blkTemple, an ideation specialist, CEO of @GuudSocial, & Chief Spiritual Officer of @GuudSoup (a 501c3 that focuses on helping marginalized communities cope with mental & emotional health issues holistically). And last but certainly not least, she's ½ of @gypsetlovers = global citizen. conservation. truth seekers. culture.
Tune in on Soundcloud, Google Play, Apple Podcast, IHeart Radio, Spotify, or www.ShapingtheShift.com to listen.
It is with gratitude and great relief that we are finally on the other side of this election.
For what felt like an eternity, Election Day loomed in the distance, and it felt as if we were collectively holding our breath.
Now we can breathe.
Join our host Thea Monyeé in the exhalation as we reflect, collect, begin to look forward, and imagine how we will shape the seasons to come.
Tune into Episode 23: We Can Shape this on Soundcloud, Google Play, Apple Podcast, IHeart Radio, Spotify, or www.ShapingtheShift.com
#podcastseries #podcastepisode #podcastforwomen #wellnessforwomenofcolor #wellnessforwomen #POCwellness #BIPOCwellness #shiftshaping #shiftshapers #rideandthrive #joyandpleasure #creativeentrepreneur #creativeentrepreneurs #oya #decolonizingjoy #selfhelptools #selfhelppodcast #selfhelpguru #healingjourney #healingtools #healingyourself #election2020
Visit Soundcloud, Google Play, Apple Podcast, iHeart Radio, Spotify, or www.shapingtheshift.com to listen.
From the publisher's feed