It is May! Which means it is time for an all new topic to enter into this month! We are talking all things MONEY! I am excited to share what I have learned from the millionaires. Today I am introducing the basics and why a strong healthy money mindset matters. So make sure you don't miss this one or any of the epsiodes this month or through June! (It is wedding month so my episodes this moneth will be scattered between two months as I soak in this time with my family and fiance!)

Show Notes:

Come share your powerful money thoughts with me over on instagram: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Money Mindset 101 Masterclass: In person training! In the Mesa Valley May 5th 2025? Come to this FREE class at the Red Mountain Institue of Religion; 7126 E McKellips Rd Mesa, AZ 85207 7pm!

The Model Episode! https://podcasts.apple.com/us/podcast/share-goodness-with-sam-smith/id1712948837?i=1000642189507

Loved what you heard today!?! Leave a review or share with a friend!

We are coming to the end of April and the end of our Spring Cleaning Challenge. You can use these tools over and over and not just in Spring. Sometimes we need a quick refresh in the fall or winter. Sometimes we need it before we start our next life chapters and other times we need it in the middle of a big project we are working on at work, school, or in our own homes. Wherever or whenever these tools and this podcast is always available to you! Enjoy this last episode of our challenge before we dive into a whole new topic next month. 

Show Notes:

Come chat with me over on instagram! Interested in being featured on Share Goodness? Come schedule a call with me over there! https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

If you would like to take this work a bit farther, sign up for a coach call with me at samsmithcareercoach.com

(Did I mention first call is FREE!?!)

Mesa Easter Paegent: https://www.mesaeasterpageant.org/

Thanks for listening today! If you loved what your heard, Leave a review! And tune in next Friday for an all new episode!

I decided to invite on a guest this month, an expert who has really mastered what it means to make their space their own. She has decluttered and organized her home many times and is sharing what she knows best on Share Goodness. Bailey has unique tips and thoughts that have helped even shift how I have seen Spring Cleaning in my own life this month! Don't miss out on this fun coversation!

Show Notes:

Come tell me how your Spring Cleaning Challege is going! Send me a message over on instagram! https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Want to explore your brain more on this topic and get the most out of Spring Cleaning! Sign up for your coach call today! And did I mention your first one is FREE!?! samsmithcareercoach.com

Sparking Joy on Netflix! https://youtu.be/x4Nrd68bhH0?si=PPg0hYn9Bo1Koeta

Extreme Home Makeover: Home Edition on Hulu! https://youtu.be/2mPLjpPrSnw?si=1-UGfKjK7LpOKipY

The Gentle Art Of Swedish Death Cleaning by Margareta Magnusson: https://a.co/d/8wJESm5

Dawn the Minimal Mom: https://youtu.be/gxMosBw8Clk?si=WgudiaAO4H4WDee4

"You are complete in an empty room, you are you." - Joshua Fields Millburn and Ryan Nicodemus, The Minimalists

The Minimalist Challenge(30 Days!): https://www.theminimalists.com/game/

Alright week 2 of Spring Cleaning Challenge is in full swing! This episode I know is going to help make some big changes for you this week! The brain is our ultimate POWER source. What we choose to think truly matters! It is the main game piece that determines what we create in this life. I am going to teach you a tool today that will help you organaize your brain and gear it up for this next season of your life. Whether you are a stay at home mom or dad, you are on going into the next phase of your career or you are designing your perfect relationship. This episode is a great place to start!

Show Notes:

Come follow me on instagram, I would love to chat with you about what you are learning: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

I have started coaching again! If you are ready to take this next step in your life and maximize what you have alreday created.. what are you waiting for!?! Sign up for a call today! And if it's your FIRST TIME, it is FREE! sign up here: samsmithcareercoach.com

If you have loved what you have heard today share with a friend or leave a REVIEW! That is what helps be able to share more good news with even more people! 

Thanks for listening today! Tune in next Friday for an all new episode! 

It is April and I am doing some spring cleaning this month! I want to invite you on the challenge or clearing up space in my mind but also in my environment. I want to have energy and more time to create what I want and I know Spring Cleaning will help me do just that! Make sure you tune in every Friday to learn more about each step of this challenge.

Show Notes:

Come and share with me what you are learning and progress of your challenge on instagram: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Interested in getting some FREE help on the mindfulness part? Sign up for your FREE call today: samsmithcareercoach.com

Tune in Next Friday to comeplete the next step of the spring cleaning challenge!

Share with a friend or a leave a review! I would love to include as many as we can in this challenge!

This month was my anniversay of moving to Utah a year ago. A full year of lots and lots of changes in my life and the changes are still happening. I lost my job this month and I am in the middle of planning for a major life event: my wedding! I have experinced a ton of emotions because of it and I want to share how I have been able to manage riding this emotional roller coaster. So here we go! Hope you enjoy! 

Show Notes:

Interested in being festured on Share Goodness? Come message me on instagram: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Thank you for listening today! Please leave a review or share with someone if you loved what you heared today! Don't forget to tune in next Friday for an all new episode!

Some of the heaviest emotions we may ever feel in this life may need some needed help to not only be able to feel through them but also gain power over them. Anxiety and depression are something I know many of us can face and we may not have a whole lot of control. I am excited to welcome Elijah Batchelor to the podcast today to share his story and journey through depression. His insights are empowering! Hope you enjoy today's episode!

Show Notes:

Insterested in sharing something good on the Share Goodness?? Come and connect with me over on instagram: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Loved what you heard today!?! Make sure you share with a friend or Leave a review! THanks for helping Share Goodness to grow!

Make sure you tune in next Friday for an all new episode! Appreciate you listening today!

Emotions are what make up our human experience. But sometimes the emotions we experience in this life are hard to be felt. Life is tough and sometimes things happen that make us want to throw in the towel all together. Elden McDonald is on the Share Goodness Podcast today and he is walking us through a heavier part of his story. He is a great example to me of someone who not only knows grief but has been able to walk through and still carry on and create the life he desires. I hope you take the time to listen and learn from him and realize the important role grief can play in the human experience. If you are learning to walk through grief currently or will experience it one day, know you are not alone. This episode is dedicated to Ethan McDonald. We hope you enjoy this episode!

Show Notes:

Come connect with me over on instagram: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr Have something good and want to share it?? Come and let's get you on the podcast!

Make sure you turn in next Friday to hear another incredible story! Thank you for listening today!

Emotions play one of the biggest roles in our human experience! I am excited to share three truths about emotions that has changed mine and many of my client's lives. These truths have helped me to funtion and enjoy my human experince even more! It has helped me understand how I work and how to align myself to create what I am desiring!

Show Notes:

Come join me over on instagram! I share more thoughts and helpful tips throughout the week on my page: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

If you have not seen the movie, "Inside Out" you are going to want to add it to your watch list! https://youtu.be/yRUAzGQ3nSY?si=iFBZTq0akBUrDwxb

I recently got engaged! Looking back on the past 12 years of dating.. I have learned some things. Some really valuable things! I have become the person who is able to enter into an engagement at this time of my life. I could not be more happier than being in a relationship with Jake. My knowledge that I have gained has been sooooo important and I feel like I wouldn't be in the relationship that I am in and love it without that knowldge. That is why I am sharing my top ten with you today! Do NOT miss this!

Show Notes:

Come and say hello over on instagram! https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr

Like what you heard today? Leave a review or share with a friend!

Thank you for tuning in and listening today! See ya next Friday!