Sharing Sanity
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Sharing Sanity episodes

  • Interview: Alana Sheeren on WebTalk Radio [SS030]

    This week on the Sharing Sanity podcast, we’re sharing the audio from when I was interviewed by my good friend Alana Sheeren for her WebTalk Radio series Create Your Magical Life. Enjoy!

    The post An Interview with Alana Sheeren on WebTalk Radio appeared first on Kiran Trace.

    1 hr 5 min
  • The Easiest Way to Say No [SS030]

    ​The world—that is, people in the world—are geared toward compromise. This means that when you say no, it is not a welcome movement. It’s almost like you have to talk yourself into it, like you are instigating a forceful movement. But in reality, saying “no” is a very important and very welcome movement. It’s just […]

    The post The Easiest Way to Say No appeared first on Kiran Trace.

    5 min
  • The Power of No [SS029]

    Did you know that NO is a profoundly peaceful movement? Authentic No—as opposed to the Mego* No—is an essential movement for true freedom and fulfillment. That is the beauty of boundaries. In ultimate reality there is no separation, no boundaries. The Oneness, which is the formless source of you, has this unique aspect of coming […]

    The post The Power of No appeared first on Kiran Trace.

    7 min
  • Are You Resting? Or Just Disconnecting? [SS028]

    Lazy! We all hate that word. But when you are feeling “lazy”, it often means you really just need some time for rest. However, if after a period of “rest” you still feel weary and heavy and burdened, then you weren’t really resting. You just disconnected. Real rest is in the stillness, that awesome place […]

    The post Lazy? Or Meditating? appeared first on Kiran Trace.

    5 min
  • Life Hacks for No Compromise! [SS027]

    We had so much great feedback from everyone about the No Compromise video, that we wanted to follow it up with some more practical tips for being able to really dig in to this new way of living. Little tips or life hacks for finding the consensus in hard places!

    The post No Compromise Life Hacks appeared first on Kiran Trace.

    7 min
  • A quick tip for being less self conscious [SS026]

    The Holiday season is a great time to connect with friends and family that you haven’t seen in a long while. And it’s often a time for being self-conscious… and lets face it, we can get really self-conscious. So, here’s a quick trick for getting free of this gripping anxiety—while at the same time, declaring […]

    The post A quick tip for being less self-conscious appeared first on Kiran Trace.

    5 min
  • The best gift for the holiday season [SS025]

    There is an old practice of sacrificing yourself in the name of love. It is a heroic romantic move, and a necessity for the devoted parent. It is how to love God, or how God loves you. Or is it? How about something much more practical and fabulous? How about you give freedom to all […]

    The post Love means sacrifice… or does it? appeared first on Kiran Trace.

    5 min
  • The best way to get it done! [SS024]

    Hard to get it all done in a day? Feeling overwhelmed, drained, exhausted? Figure out what to prioritize and things will get easier. We all have to sleep, eat, and take care of ourselves. We all need to have time with family and loved ones and feel value and productivity. So we have to look […]

    The post The best way to get it done! appeared first on Kiran Trace.

    5 min
  • Life hack for when you're too busy! [SS023]

    How can you be a zen master when you have 1000 things to do in the day? Instead of going about each of your activities with a frantic awareness of what comes next, or putting out fires, or trying so darn hard to be mindful, try this simple and easy trick!

    The post Life hack for when you’re too busy appeared first on Kiran Trace.

    5 min
  • Compromise is not your only choice [SS022]

    Everyone is on about compromise like it’s something so great. It’s not. It’s not great, and there are much better things to aim for, like consensus. Consensus is how the universe plays. It’s how reality and oneness are oriented, and you can afford to experiment with that. People can throw “selfish” and “self-centered” around all […]

    The post Compromise is not your only choice appeared first on Kiran Trace.

    6 min

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Weekly Wisdom from Kiran / Mystic Girl in the City