Sharing The Middle

My sister Becky and I are letting it all out about being that 'chaos friend.' You know, the friend who's always in the center of a mess? Spoiler alert: I found out I'm one of them! We get into the nitty-gritty of how this realization has changed the way I look at myself and my relationships. We're diving deep into our personal coping strategies, health hiccups, and how all of this ties into our mental well-being. We also talk about how hard it is to keep our problems to ourselves because of the fear of being 'too much.' But guess what? It's okay to acknowledge our limitations. It's a struggle to make decisions that don't end up in chaos, but we're learning and growing every day. Remember, it's all about accepting ourselves, managing our anxiety and understanding that we're not alone in this. We hope this chat brings some comfort to anyone out there who might be a chaos friend or know one.

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In this continuation episode, Lacey and her cousin Al delve into deeper discussions about family stories and their impact on individual identity. They explore themes of feeling like an outsider, seeking acceptance, and the journey towards self-love. Al shares her experiences with settling down, making personal choices that diverge from traditional family expectations, and her decision to legally change her name as a symbol of self-acceptance and transformation. The conversation also touches on Al's experience with coming out in a traditional family, the power of visible role models for acceptance, and the importance of therapy and mental health. Through candid storytelling, they reflect on finding strength in personal struggles, the significance of making others feel seen and special, and the value of living authentically.

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Welcome back, friends, to Season 2 of No Shame in The Home Game! This episode is all about embracing home management without any judgment, because, hey, we all know it's about how it makes us feel, not just how it looks, right? We're absolutely thrilled to be back, and we can't wait to dive into this season with you. It's been a journey filled with a few tears, a whole lot of joy, and the absolute pleasure of helping our participants find their groove at home.

Again this season, we're featuring three incredibly brave participants, each at different stages in their lives, all with the common goal of making their homes work a little bit better for them. We're going to share a bit about each of our participants - the amazing Tirra, the inspiring Ashley, and the incredible Theresa. Each of them has their own unique challenges and journeys with home management, and we can't wait for you to meet them.

And hey, we've got something special for you too! We're introducing the Home CEO course, specifically designed to help you get a handle on your own home management. But don't worry, we're all in this together, and there's no judgment here, promise!

To wrap up this episode, we just want to share a few personal moments of gratitude. We might even talk about some of our other interests that aren't exactly home-related, just to end things on a warm, cozy note. Thanks for tuning in, and we can't wait to embark on this journey with you!

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The title of this episode may seem provocative and harsh, but it's a phrase that came from my own writing and continues to resonate in my mind. It certainly isn’t all Bradley women, but more than what I would consider normal.

This is part 1 of a series where I sit down with my wonderful cousin Al. We open up about our family's powerful narratives and shared experiences, shining a light on the strength of the Bradley women in our family who have unfortunately faced illness and loss far too early. In this episode, I delve deep into the personal journeys of several young women in our family. We explore how these devastating losses and the strong family bonds have shaped our unique identities. Throughout our open-hearted talks, Al and I fondly remember our beloved family members and touch on universal themes of grief, resilience, and the crucial significance of staying connected in the face of adversity. Our conversation encapsulates the whirlwind of emotions that accompany the loss of family members, the health challenges that the women in our family have endured, and our aspiration to honor their legacy through the power of storytelling and shared experiences.

In our next episode we will take a deeper look on how this has been felt deeper in our individual Identities.

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Cubtale

I get chatty with my dear husband, Joe, about some exciting tweaks to my beloved podcast. After testing the waters with various formats over the year, I've realized that heart-to-heart talks with those who've journeyed through life with me offer the richest storytelling. Expect to meet some special folks in future episodes, like my childhood bestie who can shed light on our shared past, and my lovely nieces who'll offer a fresh perspective on the aunt-niece bond. You’ll also hear my daughter not wanting to sleep and Joe and I talking about the challenge of IKEA bed assembly adventure.

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In this episode, I have an inspiring conversation with fitness coach Rebecca Stewart. Rebecca shares her journey with chronic illness, the struggle with a multitude of diagnoses, and navigating rapid weight gain in spite of maintaining an active lifestyle due to her profession. We discuss how the world of fitness and diet culture can lead to a disconnect with our bodies and spark a discussion about body neutrality as an alternative to body positivity. Rebecca gently shares her struggle with her health and subsequent mental health challenges, offering hope and resilience during the 'middle moments' of our lives. Much of our conversation centers around Rebecca's 'chill mobility' method, which encourages small simple movements to improve overall health, regardless of physical fitness level. Essentially, the episode underscores the importance of trusting our bodies and embracing change, regardless of where we are on our personal health journey.

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Sharing The Mddl is bursting into 2024 with some new energy and joy.

In this brief update, I explain why I am taking a short, two-week break from podcast editing due to an unintentional creative block. I assure listeners not to expect new episodes until January 10th. I hint at some positive restructuring and rebranding happening with the podcasts, as both 'Sharing the Middle' and 'No Shame in the Home Game' will become part of the new 'Joyful Support Network'. This exciting project has been developed by me and my partner Sara, along with future hosts, and will be launched at the start of the next year.

In the meantime, I express my gratitude for listeners' support and encourage them to delve into the existing catalogue of episodes. Lastly, I hint at a bunch of exciting, pre-recorded episodes due to be shared in the new year after my break. All in all, this is a time to adjust and recharge before the new and exciting developments roll in the new year.

00:00 Introduction and Update

00:13 Taking a Break from Podcast Editing

00:55 New Year Plans and Rebranding

01:06 Launch of Joyful Support Network

01:41 Appreciation for Listeners

01:59 Looking Forward to the New Year

02:22 Conclusion and Holiday Wishes

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In this episode, Lacey, the host, discusses her personal struggles, including the loss of her pet dog, Indy, her family being sick, and challenges with moving homes. Lacey announces a change to her program 'Sharing the Middle,' created in collaboration with Sarah, their new initiative, 'The Joyful Support Movement.' The 'Joyful Support Movement' is designed to provide a space for people to share their stories, promote companionship, and prescribe solutions that are personalized. It aims to create a community that helps people feel less alone in their struggles. Lacey reiterates the focus on shared resources and ideas rather than dictating actions, emphasizing that it is not a cult and doesn't aim to act as a one-stop solution for everyone's problems.

00:05 Introduction and Welcome

00:20 Acknowledging Inconsistencies and Expressing Gratitude

01:28 Sharing Personal Loss: Remembering Indy

03:49 The Impact of Grief and Energy Management

04:31 Introducing the Joyful Support Movement

08:50 Clarifying Misconceptions: It's Not a Cult

10:48 Wrapping Up and Future Plans

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I had the absolute pleasure of chatting with the lovely Melissa about the concept of Living in the Wait. We connected through social media, and let me tell you, it was an instant connection! Melissa shared her journey of waiting to start a family and how that inspired her to embrace the concept of living in the wait. We delved into the power of genuine gratitude, the expectations surrounding thank you notes, and the beauty of heart-level conversations. It was such an insightful and heartwarming conversation that left me feeling grateful and inspired to navigate the messy middles of life.

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