Not everyone that was good for you still is. The sad reality is that many of us have Enamigos in our circles...those that pretend to be friends but are really enemies in disguise. If you don't identify and remove those snakes, your success will suffer.

In this episode, we'll cover:

1. The dangers of the Boa Constrictor Enamigo
2. Firing Free Agents
3. How to insulate yourself
4. Limiting Access

We all have periods of our life in which we want to quit. Perhaps a training plan is difficult, a job is too hard or a relationship has more downs than ups. What we do while we decide whether we quit or not can be the difference in a life of success or mediocrity.

In this episode, we'll cover:

1. Positive vs. Optimistic
2. Listening to the Pros and Cons of a situation
3. Why the verdict never matters

We falsely believe that we will perform better if we wait until we are motivated. The reality is that results require to work just as hard on days when you aren't motivated as days you are.

In this episode, we'll cover:

1. Removing the need for motivation
2. Establishing a new Modus Operandi
3. Wireframing your life for optimal results

Disappointment is an aspect of life we can't avoid but also one that we seldom see coming. How you rebound from it dictates who you are and who you are dictates what you become.

In this episode, we'll cover:

1. Accepting the Hurt
2. Recentering Yourself
3. How to rebound and win

This weekend I found myself researching Sloths after seeing a video on instagram. How can something that moves so slow and has no natural defenses even survive? The answer holds a key to our successes as well.

In this episode, we'll cover:

1. The advantage of your uniqueness
2. What slow and steady actually does
3. How to capitalize on your idiosyncrasies

Though I receive several requests, I have no desire to be a life coach. Mainly because I haven't mastered life enough to tell others how to live all aspects of theirs. However, If I was to give advice, this is what it would be.

In this episode, we'll cover:

1. Being Present In Your Life
2. Being Grounded in your Beliefs
3. Focus on where you want to go or what you want accomplish

The other day I went for a run and decided not to take my headphones or phone. As I walked away an alert came on my watch that said "disconnected." I thought about it...what are some other areas of life we need to disconnect from?

In this episode, we'll cover:

1. Reframing the word Disconnect
2. Finding areas of life in which you are too connected
3. The process of Disconnecting
4. The #1 reason you should disconnect

The other day I had the same run that I had the week before and didn't perform near as well as the previous time. Dejectedly, I analyzed my performance and felt like I was regressing, but perhaps there's another way to look at it...

In this episode, we'll cover:

1. Focusing on how far you've come
2. A healthy way to compare
3. Playing the Long Game in life

In a world of Dogs and Cats, a good friend of mine visited a friend of his who owns a Kangaroo. I thought to myself, "Do you know how outside the box you have to think to order and domesticate a Kangaroo in Dallas, TX?!" What I learned is there are levels to everything and we all need to level up.

In this episode, we'll cover:

1. The commonalities between all peak performers
2. Why you should hang around those further in life than you
3. Identifying the next level

Before you become legendary, you have moments of legend...moments of greatness. Before there is seasonal greatness there are signs of greatness. Today we examine the signs.

In this episode, we'll cover:

1. Foundations of Greatness
2. Searching for the right signs (indicators of future greatness)
3. Focusing on the little picture