Are you guilty of burning both ends of the candle, always grinding to get results, and lately have felt the unavoidable burnout and fatigue? Perhaps there's a better way to refuel yourself before you reach that point and continue on the road to your goals in a healthier manner.

Life is filled with Highs and Lows.  The higher your potential, the more lows you unfortunately experience.  Managing both is the fundamental key to sustainable growth and success.

I was recently featured on the "Expand Your Experiences" hosted by my great friend Roshaun discussing how to develop a Wintality and a whole lot more. Thinking about the title of his podcast had me thinking about the role that Experiences have in shaping our growth and why we should consciously focus on having more of them.

To hear the episode, CLICK HERE

Yesterday I had the chance to speak some words of encouragement to up and coming entrepreneuers from Dallas Independent School district at the 2023 Hilltop Entreprenuership Gala hosted by HillTop Holdings. What fascinated me was the level of elegance Hlltop put into making this an A-list experience for students who might not otherwise have experienced a fancy gala. It had me thinking... the effort and investment we put into the next generation now can have a long term effect beyond the immediacy of what we do now.

Today marks the five year annniversay since I started Shark Theory.  I'm truly appreciative of the support.  Today we discuss some of the key lessons I've learned in the growth of the podcast over the last half a decade and the key takeways to help you continue to attack what you want in life.

Do you know someone who looks good, what they say sounds good, but at the end of the day they add nothing to your life? To have sustainable success in life, you have to avoid the cupcake mindset.

A question I get a life, "why aren't you a life coach?" My answer is simple.  "I don't have it all figured out enough to tell anyone how to live every aspect of their life." In fact, no one can do that.  You shouldn't look for one person to be the be-all, end-all to your problems or path.  But there is something you can do instead to get better results...

Often our failures aren't from lack of effort, but rather from trying to force situations that aren't there, or pushing too hard at the wrong times.  If we can learn to be patient, we can achieve the results we're after with less effort. Focus on timing, not power.

It's true, you're the sum of the people you surround yourself with.  While this is great in theory, most of us don't know how to identify covert toxic associations and people in our lives.  Today we discuss how to do just that.

Do you ever go through those periods in life where nothing's really happening? Meaning you don't feel like you're making progress in any one area, you don't see the growth, and you get down on yourself for not "producing?" Those are the most pivotal times in life and are often misdiagnosed.