Sharnade George

Sharnade George

By Sharnade GeorgeHealth & FitnessMental Health
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Sharnade George episodes

  • Financial Advisor Emmanuel Asuquo: Let go of these habits to start building wealth

    We all want financial freedom, but at what cost? In this conversation I sat down with Money Expert Emmanuel Aquso to uncover the real secrets to building wealth without sacrificing your peace of mind. We break down the mindset shifts, financial strategies and daily habits that separate those who struggle from those who thrive.We talk about:

    • How finances impact mental health (and how to take control)
    • The role of faith and purpose in financial success
    • How money is linked to your self-worth
    • Practical steps to start building wealth today
    38 min
  • Funny Moments Stand Up Comedy: The HIGHS and LOWS of Comedy | Aurie Styla

    I’m joined by the incredibly talented comedian Aurie Styla for an open and insightful conversation. Aurie takes us through his journey in the comedy world, sharing the highs, the lows and everything in between. He opens up about the mental challenges he’s faced, how he copes with the silence, and the importance of taking care of his mental health while navigating the pressures of the comedy industry.We dive into topics like:

    • The emotional rollercoaster of a comedian’s career
    • How Aurie handles the intense pressures and expectations in comedy
    • The moments of silence and isolation that come with the job
    • The strategies Aurie uses to take care of his mental health and stay grounded

    This conversation is raw, real and packed with wisdom. Aurie’s story is a must-watch for anyone who's ever struggled with the highs and lows of pursuing a passion, especially when mental health is at the forefront. I’d love to hear your thoughts in the comments let’s talk about the realities of working in creative fields, how we manage mental health, and how we can support one another through the tough times.

    30 min
  • Chanel Boateng: 24 Stone, I had Weight Loss Surgery

    In this interview, I had an amazing conversation with Influencer, Mother and Content Creator Chanel Boateng, we had an open, honest emotional conversation about her weight loss journey and the mental and emotional battles that came with it. Chanel opens up about weighing 24 stone, the psychological struggles that made change feel impossible and how she finally broke free from the cycle.We dive into topics like:-The emotional & psychological impact of weight gain

    • Self-sabotage, body image, and the mental blocks that hold us back
    • Faith, self-love & discipline as the foundation for real change

    -How Chanel rewired her mindset for lasting transformationWas so grateful Chanel was willing to share her truth with us, If you’ve ever struggled with self-doubt, emotional eating or felt stuck in a body you no longer recognise, this video will deeply resonate with you. I’d love to hear your thoughts in the comments let’s talk about mental resilience, body confidence and what it really takes to transform from the inside out. Also if you found this interview valuable, please like, comment, and subscribe to join the community for more conversations on mental health, mindset, and personal growth.

    39 min
  • TRUSTING GOD Through Life’s Toughest Storms & EMBRACING Change | Swarzy Shire

    In this conversation I sat down with one of my favourite Radio Presenters Swarzy on BBC Radio 1Xtraand we discuss what it really means to trust God in challenging seasons, especially in the media industry. We dive deep into the mental health, the pressure of constantly showing up, and how we can truly give our burdens to Christ instead of carrying them alone.We also explore emotional intelligence how to navigate our feelings with wisdom, respond instead of react and build resilience without hardening our hearts. This is a space for real talk, faith, and encouragement, because you don’t have to figure it all out on your own. God is in control.

    39 min
  • Relationship Host Paul Brunson: Your attachment style matters in Love

    In this inspiring conversation with relationship expert Paul Brunson, we delve into the vital connections between mental health and our relationships. Paul shares insights on attachment styles and how they shape our interactions, helping us understand ourselves and our partners better. We discuss the journey of embracing your authentic self and the transformative power it has on our connections. Whether you are navigating challenges or seeking personal growth, this episode is a treasure trove of wisdom and practical strategies.

    40 min
  • Never Give Up on Your Dreams! | The Ultimate Guide to Staying Motivated: Hayley Record

    Join me and Multi-Award Winning International Speaker, Author and Change Agent Hayley Mulenda for an inspiring conversation where she bravely shares her personal journey through mental health struggles and the impacts of bullying. In this powerful interview, we discuss the importance of resilience, self-acceptance and the ongoing battle to not give up on oneself. This episode is a reminder that our struggles do not define us and that there is always hope for a brighter future.

    38 min
  • From Grief to Greatness: The TRUTH About HEALING and GROWTH | Femi Oyeniran

    I had the privilege of sitting down with the British Actor and Director Femi Oyeniran, we had such a great and inspiring conversation on his perusal journey beyond acting,We discussed:

    • His career and how he’s navigated the ups and downs of the industry
    • The profound impact of losing his father and how that loss continues to shape him
    • His experience of moving from Nigeria to the UK at a young age and how that transition affected his identity and growth
    • How he takes care of his mental health amidst the pressures of life and work

    This interview is full of raw honesty and vulnerability, and a reminder that even in the midst of success, personal struggles can shape us in unexpected ways. If you’ve ever struggled with loss, family challenges, or trying to balance your career with mental well-being, this conversation will really resonate with you. Let me know in the comments, How do you cope with loss or mental health struggles in your life? Let’s keep this important conversation going.

    32 min
  • Lorri Haines: My childhood struggles don’t define me because I done this

    Hey everyone! In today’s conversation, I sat down with Lorri Haines for a deep and raw discussion about his journey from his difficult upbringing and childhood struggles to finding love with TOWIE’s Ferne McCann and transforming his pain into purpose.We talked about:

    • His childhood struggles and how they shaped the man he is today
    • Overcoming Personal battles and finding his own path
    • His relationship with Ferne McCann and the lessons he's learned about love
    • Turning pain into purpose—why he created a mental health app to help others heal

    This conversation is filled with powerful insights, real talk, and inspiration for anyone who’s ever felt lost or struggled with their past. Lorri’s story proves that no matter where you come from, you can rewrite your future. Let me know in the comments how do you turn your struggles into strength? Let’s keep this conversation going!If you found this interview valuable, don’t forget to like, comment, and subscribe for more inspiring conversations on mental health, personal growth, and success.

    45 min
  • Mens Mental health in the Black community : Shadez The Misfit

    Hey everyone! In today’s conversation, I sat down with the incredibly talented Shadez The Misfit for a deep and powerful discussion about men’s mental health, personal growth, and stepping into his purpose as both an artist and a father.We talked about:

    • The real struggles men face with mental health and why it’s so important to speak up
    • How he shifted his mindset to break through limitations and unlock his dreams
    • The journey of self-improvement—what it really takes to evolve as a man
    • Fatherhood, legacy, and what drives him to be his best self every day

    Shadez opened up in such an honest and inspiring way, and this conversation is a must-watch for anyone looking to grow, heal, and chase their purpose. Let me know your thoughts in the comments—how do you work on yourself daily? Let’s keep this conversation going!

    35 min

About Sharnade George

From the publisher's feed

Walking by faith not sight