Sharnade George

Sharnade George

By Sharnade GeorgeHealth & FitnessMental Health
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Sharnade George episodes

  • Tired of People Pleasing: A Guide On, How To Choose Yourself

    Pleasing others, leads to feelings of exhaustion and feeling unfulfilled in your relationships, often times we are not told how to build and maintain relationships, which is often reasons why we fall into unhealthy traps of people pleasing. If this you today’s episode will help you learn how to choose yourself and still be there for others.

    26 min
  • How To Stop Overthinking and have Clarity of Mind

    Do you feel like your mind is always on the go and you are constantly overthinking and feeling overwhelmed by your thoughts. If so today’s episode will help you learn how to silence unwanted thoughts and learn how to be still and peaceful from within

    23 min
  • Stuck in The Perfectionism Trap: It’s time to break free


    Perfectionism is doing more harm than good, it’s keeping you stuck in old habits and patterns. When you live to be perfect you develop a life of overthinking and constantly second guessing yourself. This episode I share my story and how to break free from this, so you can move your life forwards.

    24 min
  • Feeling Exhausted isn’t normal : Here’s What To Do

    You don’t have to sacrifice your health to succeed, burnout doesn’t happen overnight, it builds quietly while you ignore the warning signs. In this episode I discuss how you can identify the warning signs and develop practical strategies to prevent burnout and create wealth,

    25 min
  • Stop Running From Your Life and Start This

    Imagine waking up to your dream life every single day, when your alarm clocks goes off your exited because you know your living the life you desire and your day is going to be filled with blessings and productivity. This episode I talk about how you can build the life you desire a life you can wake up to feeling like your best self.

    22 min
  • Chronic Stress is Blocking Your Wealth

    True growth in business is not built on pressure, panic or survival mode, it is built on safety. When your nervous system feels regulated your decisions become clearer, you’re more in control and you ca build a true legacy.

    21 min

About Sharnade George

From the publisher's feed

Walking by faith not sight