Sticks and stones will break my bones but words will.... bury themselves into my subconscious and come out in unnecessarily big emotional reactions like crying at the dishwasher because this one plate won't fit.

It's not as catchy as the original, but it is more accurate. We spend time and money trying to protect our physical selves and our physical assets, but how much time do we dedicate to our emotional/mental safety?

Join us as we chat with Rachel Hayes about some ways to process our emotions safely, because if you don't deal with them now, they will come our sideways somewhere.

A huge thank you to our sponsors this month, ⁠⁠⁠Crystal Visions Med Spa⁠⁠⁠ in Loveland. You can reach them at (303) 810-0763 or by email at ⁠⁠⁠[email protected]⁠⁠⁠ to book your consultation today.

Visit our website for more resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Download the Free Breakthrough Barriers Webinar at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com/webinar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on social media:

Facebook: @brandibabin and @reclaimjournal

Instagram: @brandi.babin and @reclaimjournal

TikTok: @reclaimyoursparkle

*For ad-free podcasts and bonus episodes you can now subscribe to the Shattered to Unbreakable Podcast!

As humans, we so often get caught up in wanting to be right. Everybody likes winning, but we are fighting each other in our faith, nobody wins. Join us today as we talk about becoming WORiors in spirit, and fighting the good fight in the right direction.

A huge thank you to our sponsors this month, ⁠⁠Crystal Visions Med Spa⁠⁠ in Loveland. You can reach them at (303) 810-0763 or by email at ⁠⁠[email protected]⁠⁠ to book your consultation today.

Visit our website for more resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Download the Free Breakthrough Barriers Webinar at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com/webinar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on social media:

Facebook: @brandibabin and @reclaimjournal

Instagram: @brandi.babin and @reclaimjournal

TikTok: @reclaimyoursparkle

*For ad-free podcasts and bonus episodes you can now subscribe to the Shattered to Unbreakable Podcast!

When your body hurts, you call a doctor. When you're in pain emotionally, you call a therapist. No news here, right? But what if we've got that all upside down.

Join us as we discuss the correlation between physical and emotional pain with Pain Specialist, Katie Sutton. Katie explained to us that since the mind and the body are always connected, it doesn't make any since to treat them separately. So why are we doing it that way???

Check out more of Katie's work at https://www.thekatiesutton.com/ and use the code UNBREAKABLE for 20% off of one of Katie's bundles. You can also hear more of her story on her podcast, Unleash Pain Freedom.

A huge thank you to our sponsors this month, ⁠Crystal Visions Med Spa⁠ in Loveland. You can reach them at (303) 810-0763 or by email at ⁠[email protected]⁠ to book your consultation today.

Visit our website for more resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Download the Free Breakthrough Barriers Webinar at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com/webinar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on social media:

Facebook: @brandibabin and @reclaimjournal

Instagram: @brandi.babin and @reclaimjournal

TikTok: @reclaimyoursparkle

*For ad-free podcasts and bonus episodes you can now subscribe to the Shattered to Unbreakable Podcast!

What does it take to change the world. Just do...SOMETHING...

Welcome back to Season 2 of Shattered to Unbreakable. We are so excited to share this conversation with you. We had the privilege to chat with Teneil Jayne, author of "If Only". If you haven't had a chance to pick up a copy, we highly recommend it. She is hilarious!

When Teneil bought a ticket to Malawi, Africa, she intended to stay for two months. Seven years later, she has an incredible story to tell about God's love and provision and we can't wait for you to here it. You can also check out more of her story from her own lips through her podcast, Teneil Out Loud. And, if you're looking for a good, clean comedic romance, get yourself a copy of her book, "If Only".

A huge thank you to our sponsors this month, Crystal Visions Med Spa in Loveland. You can reach them at (303) 810-0763 or by email at [email protected] to book your consultation today.

Visit our website for more resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Download the Free Breakthrough Barriers Webinar at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com/webinar⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on social media:

Facebook: @brandibabin and @reclaimjournal

Instagram: @brandi.babin and @reclaimjournal

TikTok: @reclaimyoursparkle

*For ad-free podcasts and bonus episodes you can now subscribe to the Shattered to Unbreakable Podcast!

We are so excited to bring you Season 2 on Tuesday, August 8. Until then, join us in laughing at ourselves.

Good girls never make history.

Or something like that...

Have you noticed that history is full of movers and shakers who didn't exactly color inside the lines? Maybe the key to "success" (whatever that means to you) lies closer to playing by your own rules that falling in line with the status quo.

Join us today as we discuss this idea that in order to excel, you might need to push the boundaries just a little bit. (Also, despite how I phrased it, I don't personally know Keanu Reeves. I just watched an interview! But if you do know him..... we'd love to have him on the podcast! ;)

*Note* We will be taking a break for the summer and will be back in the beginning of August with new content and guests, so stay tuned! In the meantime....

Visit our website for more resources: ⁠⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com⁠⁠⁠⁠⁠⁠⁠⁠

Download the Free Breakthrough Barriers Webinar at ⁠⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com/webinar⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on social media:

Facebook: @brandibabin and @reclaimjournal

Instagram: @brandi.babin and @reclaimjournal

TikTok: @reclaimyoursparkle

*For ad-free podcasts and bonus episodes you can now subscribe to the Shattered to Unbreakable Podcast!

There's something special about going home, isn't there? Or maybe home is the place where all the worst memories of your life are born and nothing could entice you to go back.

Join us today as Brandi and I discuss going home to visit our home towns, which we both happen to enjoy, until we end up at the grocery store (what is it about grocery stores??) and end up face to face with someone we used to know. Brandi and I both have anxiety about this event but for rather different reasons. In this episode we hope to make you laugh and think as we talk about, and talk through, some of the possible sources of our anxiety about our home towns.

Visit our website for more resources: ⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com⁠⁠⁠⁠⁠⁠⁠

Download the Free Breakthrough Barriers Webinar at ⁠⁠⁠⁠⁠⁠⁠www.reclaimjournal.com/webinar⁠⁠⁠⁠⁠⁠⁠

And a HUGE thank you to our sponsor, Boozee Treats. Give them a call at 970-889-2611 to add that unique touch to your next event. Dairy and alcohol-free options are available, too!

Follow us on social media:

Facebook: @brandibabin and @reclaimjournal

Instagram: @brandi.babin and @reclaimjournal

TikTok: @reclaimyoursparkle

*For ad-free podcasts and bonus episodes you can now subscribe to the Shattered to Unbreakable Podcast!

Show of hands... Who here has ever done what they know to be the right thing and then watched things blow right up?

Join us today as we have a conversation with Kristen Hall about her recent car accident, how Brandi got involved, and the blossoming friendship that has come from it.

If you are interested in Kristen's services (that'll make sense once you listen) you can reach her at [email protected].

Visit our website for more resources: ⁠⁠⁠⁠⁠⁠www.reclaimjournal.com⁠⁠⁠⁠⁠⁠

Download the Free Breakthrough Barriers Webinar at ⁠⁠⁠⁠⁠⁠www.reclaimjournal.com/webinar⁠⁠⁠⁠⁠⁠

And a HUGE thank you to our sponsor, Boozee Treats. Give them a call at 970-889-2611 to add that unique touch to your next event. Dairy and alcohol-free options are available, too!

Follow us on social media:

Facebook: @brandibabin and @reclaimjournal

Instagram: @brandi.babin and @reclaimjournal

TikTok: @reclaimyoursparkle

*For ad-free podcasts and bonus episodes you can now subscribe to the Shattered to Unbreakable Podcast!

*Trigger warning* This episode discusses the topic of abuse and may be upsetting to some.

The most powerful weapon you have against your abuser is your voice, which is why they will do everything in their power to take it from you and keep you from telling your story.

Join us today as we discuss the trend of silencing victims, how we can combat it, and how we can use it strategically. You can find the resources we discuss at https://www.onemomsbattle.com/. We also invite you to send us a private message or email if you would like to share your story. It needs to be told, but we also understand that there may be the need for discretion and can keep your identity anonymous.

Visit our website for more resources: ⁠⁠⁠⁠⁠www.reclaimjournal.com⁠⁠⁠⁠⁠

Download the Free Breakthrough Barriers Webinar at ⁠⁠⁠⁠⁠www.reclaimjournal.com/webinar⁠⁠⁠⁠⁠

And a HUGE thank you to our sponsor, Boozee Treats. Give them a call at 970-889-2611 to add that unique touch to your next event. Dairy and alcohol-free options are available, too!

Follow us on social media:

Facebook: @brandibabin and @reclaimjournal

Instagram: @brandi.babin and @reclaimjournal

TikTok: @reclaimyoursparkle

*For ad-free podcasts and bonus episodes you can now subscribe to the Shattered to Unbreakable Podcast!

We recently discussed the importance of a "mundane" life, but just because the "mundane" is important, doesn't mean it's easy! Join us today as we discuss some of our favorite strategies and techniques for battling the mundane and maintaining momentum.

Visit our website for more resources: ⁠⁠⁠⁠www.reclaimjournal.com⁠⁠⁠⁠

Download the Free Breakthrough Barriers Webinar at ⁠⁠⁠⁠www.reclaimjournal.com/webinar⁠⁠⁠⁠

And a HUGE thank you to our sponsor, Boozee Treats. Give them a call at 970-889-2611 to add that unique touch to your next event. Dairy and alcohol-free options are available, too!

Follow us on social media:

Facebook: @brandibabin and @reclaimjournal

Instagram: @brandi.babin and @reclaimjournal

TikTok: @reclaimyoursparkle

*For ad-free podcasts and bonus episodes you can now subscribe to the Shattered to Unbreakable Podcast!