<p>Listen as Shane shares his experience of the F3 workout group improving his family and fitness!</p>

Listen as Shane shares his experience of the F3 workout group improving his family and fitness!

Shayne Kersey: Living An Ultra Life

Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again.
https://www.livinganultralife.com/

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Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again. https://www.livinganultralife.com/

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Shayne Kersey: Living An Ultra Life

Shayne Kersey: Living An Ultra Life

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