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The podcast to dive deeper on feminine topics in a casual way while sipping from your matcha. New episode every Monday at 5 am CET.... more
FAQs about She and her matcha:How many episodes does She and her matcha have?The podcast currently has 83 episodes available.
January 13, 2025EP62 - 6 ways to work with your emotionsAs we are celebrating the Cancer Full Moon, which can be a highly emotional full moon, I have decided to share 6 ways to work with your emotions in an intentional way which will hopefully bring you soothing and ease during the next couple of days.Feel free to reach out to me on Instagram and let me know how this episode was for you.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more20minPlay
January 06, 2025EP61 - Ditching the new year new meWelcome 2025! Softly transitioning into the new year without needing to reinvent yourself.DM 'MASTERMIND' on Instagram to receive more information Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more27minPlay
December 23, 2024EP60 - Winter, festivities & boundariesWinter is here! And I am back : )An episode where we dive deeper into the three opposite energies which are currently present in the field.DM 'METHOD' on Instagram to work with this beautiful Capricorn energy.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more15minPlay
November 11, 2024EP59 - Fight ExhaustionWith the arrival of the darker half of the year, you might notice how you are struggling a little bit with feelings of tiredness, exhaustion, moodiness..During this episode I share some ways to prevent exhaustion and get yourself energised again.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more19minPlay
November 04, 2024EP58 - Darker half of the yearA short invitation to tune into what the darker half of the year can bring you from the moment you tune into the needs of your body.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudClick here if you are ready to make a bold move.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more8minPlay
October 28, 2024EP57 - Radical HonestyHow would your life change if you would be radically honest with yourself?What would you do differently?DM 'GIFT' to hear more about my secret creation which will change everything for. you.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more11minPlay
October 21, 2024EP56 - 6 ways to take better care of yourselfIn this episode I will share 6 tips to take better care of yourself by changing little things in your life.DM 'LOVE' on Instagram or click here for more information on The (Self) Love Bundle.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more46minPlay
October 15, 2024EP55 - Thoughts on gratitudeDiscover how practicing gratitude can change your life for the better.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more23minPlay
October 07, 2024EP54 - Am I lazy?Questioning whether it is lazy or boring when you choose to slow down.Moving from FOMO to JOMO.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more14minPlay
September 30, 2024EP53 - Why it is important to prioritise what is important for youThe importance of prioritising what is important for you.During this episode I will reveal 4 tips to prioritise the things you wish to come forward or call into your life.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudDM 'FREE' on Instagram to acces my Free Masterclass.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1...more43minPlay
FAQs about She and her matcha:How many episodes does She and her matcha have?The podcast currently has 83 episodes available.