About the importance of regulating your nervous system and 4 ways on how to do it.

DM 'COCOON' on Instagram or click here for more information on The Cocooning Cloud

Instagram:
@sheandhermatcha
@ike_uwa

Cocreate with me and decide the themes for the next episodes through this form:
https://av7pj5ocj0r.typeform.com/to/r4ynplx1

About the transition from summer into autumn and how to evoke change in your own life.

DM 'COCOON' on Instagram or click here for more information on The Cocooning Cloud

Register here for the Free Masterclass this evening about Embracing Change (Replay available for 24 hours.)

Instagram:
@sheandhermatcha
@ike_uwa

Cocreate with me and decide the themes for the next episodes through this form:
https://av7pj5ocj0r.typeform.com/to/r4ynplx1

Some New Moon Reflections and an invitation to come back home to your essence while decluttering all parts of your life that no longer serve.

Instagram:
@sheandhermatcha
@ike_uwa

Cocreate with me and decide the themes for the next episodes through this form:
https://av7pj5ocj0r.typeform.com/to/r4ynplx1

Feelinig a bit lost and overwhelmed now that September is around the corner? Use this episode to apply three easy steps in your life and bring in more flow and ease in your life again.

Would you like some support as you welcome change even more in your life?
Then DM ' CHANGE' on Instagram or join us immediately for the Experiment through this link.

Instagram:
@sheandhermatcha
@ike_uwa

Cocreate with me and decide the themes for the next episodes through this form:
https://av7pj5ocj0r.typeform.com/to/r4ynplx1

What could your life be like if you let go of the what if's?
From tasting the flavors of the world to rooting down in Barcelona.
During this talk with Denisse we dive deeper in both her professional and personal work and life as an artist.

Discover Denisse on instagram here:
@denisseaps

Discover Denisse her website here.

Instagram:
@sheandhermatcha
@ike_uwa

Cocreate with me and decide the themes for the next episodes through this form:
https://av7pj5ocj0r.typeform.com/to/r4ynplx1

It's been a while : )
I took an unexpected break but I am back now.

During this episode you will receive some personal insights on where I have been as well as a little explanation on the late summer and welcoming the element of earth.

Would you like to welcome change even more in your life?
Then DM ' CHANGE' on Instagram or join us immediately for the Experiment through this link.

Instagram:
@sheandhermatcha
@ike_uwa

Cocreate with me and decide the themes for the next episodes through this form:
https://av7pj5ocj0r.typeform.com/to/r4ynplx1

During this talk with Margarita we move beyond the manifestation culture while diving deeper into Margarita her personal and professional life.

Discover Margarita on instagram here:
@margaritarussolello

Discover Margarita her website here.

Instagram:
@sheandhermatcha
@ike_uwa

Cocreate with me and decide the themes for the next episodes through this form:
https://av7pj5ocj0r.typeform.com/to/r4ynplx1

From welcoming Cancer season, to celebrating my birthday, inviting more presence and everything in between.

Celebrate with me:
DM 'ALL' on Instagram to receive all the information about the gifts I am sharing with you on this special day ;)
Spoiler alert: I have never done anything like this before!

Instagram:
@sheandhermatcha
@ike_uwa

Cocreate with me and decide the themes for the next episodes through this form:
https://av7pj5ocj0r.typeform.com/to/r4ynplx1

An inspiring conversation with Araki Koman where we dive deeper into creativity, the transition into motherhood, how it has impacted her personal and professional life and everything in between. From free birthing to creating collages.

Discover Araki Koman here on instagram:
@araki.koman

Instagram:
@sheandhermatcha
@ike_uwa

Cocreate with me and decide the themes for the next episodes through this form:
https://av7pj5ocj0r.typeform.com/to/r4ynplx1

A joyful and heartwarming conversation with Linda Pappa where we dive deeper in her life as an artist and her recent creation The Flowering Vessel.

Discover Linda here on instagram:
@linda____pappa

Discover Linda her website here:
https://www.lindapappa.com/

Discover Linda & David their website here:
https://www.artofeuphoria.com/

Instagram:
@sheandhermatcha
@ike_uwa

Cocreate with me and decide the themes for the next episodes through this form:
https://av7pj5ocj0r.typeform.com/to/r4ynplx1