She Breaks Thru

She Breaks Thru

By Thembi Bheka- Award Winning Investor, Mentor and Business CoachBusinessEntrepreneurshipArts
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She Breaks Thru episodes

  • Thriving in Turbulent Times: How to Recession-Proof Your Business

    Are you worried about how your business will fare in the face of a recession? Don't panic! In today's episode, we reveal why recessions can actually be an opportunity for entrepreneurs to innovate and create new businesses. 

    Learn the importance of taking action today to recession-proof your business and position yourself for long-term success in any economic climate.

    10 min
  • Raising Plant-Powered Kids: A Conversation with Margot Freitag

    Buckle up because we're diving into a fascinating conversation about health and wellness with the incredible Margot Freitag in today's episode.

    Margot's journey started with her own health and wellness transformation, which led her to help women worldwide restore their health, lose weight, and discover their personal power. Her passion for promoting behavioral change and personal leadership is rooted in plant-based nutrition, and she's certified in several areas, including plant-based nutrition, personal training, functional fitness, physical therapy, and massage therapy.

    Margot is a health and wellness coach and a high school teacher specializing in Drama and English Literature. She has published her first children's cookbook, "Plant-Powered Punks," inspired by her own children, who thrived on a plant-based diet. Margot's vision is to teach children that healthy food choices can be delicious and make cooking and creating food together with parents fun.

    In this episode, Margot discusses her book, entrepreneurial journey, and marketing strategies. Throughout the episode, Margot shares valuable insights and knowledge bombs that any entrepreneur can benefit from. Her journey exemplifies the transformative power of passion, hard work, and dedication to health, wellness, and personal leadership. Trust us; you won't want to miss this episode!

    Here is a glance at the episode

    • All About Morning Routines - (04:50)
    • The Evolution of Margot's Business Journey - (08:00)
    • Writing A Cook-Book for Kids - (11:43)
    • The Plant-Powered Punks - (14:30)
    • Getting Children Excited About Healthy Eating - (16:45)
    • Regular Marketing vs. Marketing for Books - (20:05)
    • Making Summits Work for Your Marketing - (23:15)
    • Parting Piece of Advice - (31:12)
    • Favorite Quote - (36:13)

    Links mentioned in the episode 

    Plant Powered Punks

     

    39 min
  • The "Why" Factor

    Do you remember why you started your business? In the hustle and bustle of everyday life, it's easy to forget the purpose behind our goals and dreams. But remembering your "why" is essential to staying motivated and achieving success.

    In this episode, we explore the power of reconnecting with your "why" and how it can give you the drive and inspiration to overcome obstacles and pursue your passions. We'll share personal stories of times when we've lost sight of our purpose and the strategies we use to rediscover it. Then, from mindset shifts to practical tips, we'll equip you with the tools to tap into the power of your "why" and live a more purpose-driven life. 

    So join us for an inspiring conversation and discover why remembering your "why" is the key to unlocking your full potential.

    10 min
  • Leading, Not Following: Embracing Authenticity in Entrepreneurship

    Welcome to another episode, "Leading, Not Following," where we dive into the crucial topic of being a leader, not a follower, as an entrepreneur. Entrepreneurs are bombarded with unsolicited advice, trends, and external pressures to conform in today's fast-paced world. But true success comes from tapping into your authentic self and doing what feels suitable for you.

    We will explore the importance of cutting through the noise and embracing your unique path. We discuss how following the crowd can lead to mediocrity, while taking the lead and charting your course can bring about innovation and true success.

    We also delve into the importance of trusting your intuition, listening to your inner voice, and being in tune with your values and passions. So, join us as we uncover the power of being a leader, not a follower, in the entrepreneurial journey. Learn how to navigate the noise, embrace your uniqueness, and create your success story by staying true to yourself. It's time to do you and lead the way!

    11 min
  • The Art of Career Mastery: Insights from Executive Coach May Busch

    Are you feeling stuck in your career and craving a change? Do you aspire to become a better leader and excel professionally? If so, you're in for a treat in this podcast episode! Our guest, May Busch, a former COO of Morgan Stanley Europe turned Executive Coach, Speaker, Advisor, and Author, shares invaluable insights and wisdom that will inspire and guide you toward unlocking your potential in your career.

    After her illustrious career in banking, May is now sharing her hard-earned wisdom to help professionals become better leaders and succeed more efficiently. She is the Founder and CEO of Career Mastery™, an online resource providing actionable tips and career advice for professionals to excel in their careers, get recognized, promoted, and be paid more.

     With her vast corporate experience and passion for helping professionals succeed, May Busch's advice is a must-listen for anyone looking to accelerate their career growth, make strategic career changes, and master the art of leadership. So get ready to be motivated and empowered as we delve into May Busch's winning strategies and actionable tips in this episode.

    Here is a glance at this episode

    • Serving as COO at Morgan Stanley - (05:09)
    • Women and Volunteering - (10:10)
    • The Leadership Double Bind - (11:39)
    • Advancing Your Career in the Corporate World - (12:57)
    • May Talks About her Breakthrough Moment - (21:50)
    • May's Winning Marketing Strategy - (26:30)
    • Parting Piece of Guidance - (31:42)

    Links mentioned in the episode

    The Anti-Niche with Amy Porterfield

    35 min
  • Outsourcing 101 : What every Entrepreneur Needs To Know

    Welcome to our latest episode, where we'll dive into the outsourcing world! As an online entrepreneur, have you ever felt bogged down by the endless tasks on your to-do list? If so, outsourcing might be the game-changer you've been looking for.

    Outsourcing is the secret sauce that can take your business to the next level by freeing up your time and allowing you to focus on what you do best - strategy and growth. In this episode, we'll explore why outsourcing is a powerful tool for online entrepreneurs and how you can get started.

    Picture this - you have an upcoming launch, and your to-do list is a mile long. Rather than stressing about the endless tasks, imagine being able to delegate them to an expert, freeing up your time and energy to focus on the big picture. That's the power of outsourcing. By hiring external contractors, you can tap into specialized expertise and skills you might not have in-house.

    But where do you start? Don't worry; we've got you covered. In this episode, we'll take you through the ins and outs of outsourcing, from identifying the tasks you can delegate to finding the perfect contractors. With our step-by-step guide, you can confidently navigate the world of outsourcing and scale your business to new heights.

    So, whether you're a new entrepreneur or a seasoned pro, outsourcing is a game-changer that can help you level up your business. Tune in to this episode to learn how to leverage outsourcing to achieve your goals and take your business to the next level.

    7 min
  • Behind the Scenes with Stacey Murphy: How Our Virtual Assistants Helped Her Thrive

    In this podcast episode, we feature a testimonial from Stacey Murphy, one of our satisfied clients. Stacey highlights the benefits of working with a Tech VA and shares how our Tech Virtual Assistants helped her scale her business.

    She also talks about her experience learning to trust a new Tech VA and offers valuable insights for other entrepreneurs looking to do the same. Tune in to hear Stacey's inspiring story and learn how a Tech VA can take your business to the next level.

    Links mentioned in the episode

    Grow Your Own Vegetables

     

    16 min
  • Why Sales is a Service to Your Customers

    Do you ever feel like you're being too pushy with your sales? In this episode, we'll explore why sales aren't something to be afraid of but a service to your customer. 

    Discover how selling your goods and services can benefit your customers in ways you may not have realized before. With expert tips on how to trade and help your customers make informed decisions, you'll gain valuable insights into entrepreneurship and sales. 

    Tune in to learn how to effectively sell to your customers while maintaining a positive relationship and growing your business simultaneously

    16 min
  • Fit For Life : Kicking Ass with Oonagh Duncan

    Get ready to meet the ultimate fitness guru who knows how to make getting healthy a whole lot of fun! Oonagh Duncan is not your average fitness expert - she's a multi-award-winning author, speaker, and founder of the Feel Good Movement.

    With her revolutionary habits-based approach to fitness, Oonagh has helped thousands of people transform their lives and feel their best. Her unique formula has attracted international media attention and garnered many five-star reviews from satisfied clients.

    Oonagh is a force to be reckoned with, and her infectious energy will make you want to jump off the couch and join the Feel Good Movement. She is all about focusing on feeling good instead of fixating on the number on the scale. 

    In this episode, we dive into Oonagh's world and discuss her business, bestselling book "Healthy as F*ck," the power of habit, and the importance of kicking ass. But don't expect a dry, boring interview - Oonagh is an absolute blast to talk to, and you'll be laughing and inspired by the end. So sit back, relax, and get ready to kick some serious ass!

    Here is a glance at the episode

    • A Day in the Life of Oonagh Duncan - (06:58)
    • The Journey To Entrepreneurship - (09:45)
    • The Effect of Niching Down - (11: 15)
    • Why Giving Up is Not an Option - (15:53)
    • Family and Business Dynamics - (16:21)
    • The Inspiration to Kick-Ass - (20:12)
    • Healthy as Fu*ck: The Book That Will Change Your Life - (23:51)
    • Finding Inspiration from Aristotle - (25:09)
    • Throwback: From Actress to Fitness Coach - (27:27)
    • Parting Piece of Guidance - (29:33)

    Links mentioned in the episode

    https://www.audible.com/

     

    32 min
  • Unlocking Your Full Potential

    Have you ever felt you were meant for something more but didn't know what that was? Maybe you're good at what you do, but it doesn't quite fulfill you. Or perhaps you're constantly searching for something that will bring you true happiness and success. If this sounds like you, it's time to explore your zone of genius.

    Many often ask me, "What exactly is a zone of genius?" I feel like I haven't adequately addressed that in the past, so today, I will answer that question. The zone of genius is all about finding that sweet spot where your natural talents, passions, and skills converge, allowing you to experience effortless flow and deep fulfillment. 

    By understanding the difference between your zone of excellence and your zone of genius, you can unlock your full potential and start living a life of purpose and passion. It's time to stop settling for mediocrity and pursue what truly lights you up. So, be ready to be productive and start living your best life!

    7 min

About She Breaks Thru

From the publisher's feed

If you are ready to break glass ceilings and build a successful business, leading with fun, grace and ease, this podcast is for you. In this podcast we share why it’s important to follow your passion…