She Can - The Podcast

Hi Friend,

In this episode I am joined by Energetic Mastery Coach & Theta Healing Practitioner, Frankie Milligan.

Frankie and I talk about Upper Limits, getting past them and where they originate from in the first place. You will love it!

If you love Frankie as much as I do, you'll want to follow her on instagram @frankiemilligancoach

As always, if you enjoyed the episode, please share the episode to your stories and tag us @shecanpod and @megmcleanuk

Loads of Love,

Meg

In this episode I catch up with Ali and Joanne from Sorted Home Organisers.

We talk about how they were brave enough to start a business together and have a complete career change, muse about the impact of clutter on your mental health and we dive into their tips and tricks for each room in the home.

If you'd like to chat to Ali and Joanne, you can find them on instagram @sorted.home.organisers
and their website is

Sortedhomeorganisers.co.uk

I hope you love this episode as much as I do. As always, if you loved it do share on your stories and tag us @shecanpod and you'll find me @megmcleanuk

Loads of ove,

Meg x

Hi Friend!

Today we chat with Sarah Stewart who is a time management coach and mindfulness practitioner helping small business owners get more time for the things that really matter.

If you enjoyed our conversation, you can follow Sarah on instagram @sarahstewart.co.uk or you can contact her via her website:

www.sarahstewart.co.uk

I hope you enjoy this conversation as much as I did!

Love,
Meg x

Hi Friend!

In this week's episode I share an experience of Imposter Syndrome and why I held off for nearly a year on publishing my ebook.

It's out there now! Hooray!

I also talk about how to use gratitude to centre yourself in this crazy world we are living in and shining your light brighter than ever.

We end with a funny story about my son that I know you will love.

If you'd like to download my ebook "The Mindset Mama Handbook - 5 Steps to Managing the Mummy Juggle without losing your shi*t", you can download it now at www.megmclean.co.uk

After you've downloaded it, you'll get a little email asking if you'd like to stay in touch and get emails from me. I'll make sure they're good.

Loads of Love,

Meg X

Hi Friend,

I hope you enjoy this conversation as much as I did.

Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition.

She is a Corporate Leader, Trainer, Mental Health Ambassador, certified mindfulness and meditation coach and Speaker.

With 17 years of experience in the fast-paced world of medical technology, now Ashley works with clients such as eBay, ING, First National and Abbvie medical helping teams thrive.

We talk about mindfulness, imposter syndrome and her big wake up moment.

I hope you loved this as much as I did.

If you'd like to follow Ashley, you can find her on instagram @ashleywhitehead11and the company she works with is @eqminds

Please tag us at @megmcleanuk @shecanpod

Loads of Love,

Meg x

Hi Friend,

I hope you are so well? I have recorded todays episode about the power of a goal. The power of having a vision. and then working back to achieve that goal.

When you make a decision, you have a decided heart and you take inspired action, magic happens. People will fall into your path who can help you, opportunities will suddenly appear that can help you achieve it.

I referred to Jill Ritchie in this episode, her instagram is @justjillcoaching if you want to check her out.

I also refer to the book 'The Slight Edge' by Jeff Olson. You need that one in your life.

Hope this helps you. If it dies, please feel free to share it on your instagram and tag me. You'll find me @megmcleanuk and @shecanpod

Loads of love,
Meg xx

Hi Friend! Today we are talking about Social Media Boundaries.

If you found this useful, please share on social so that it can help more people. You'll find me on instagram
@shecanpod
@megmcleanuk

Loads of Love,

Meg X

Hi Friend!

Today we are talking about how we can unpack all of the bags that we subconsciously carry around with us.

Without realising that we have them on our back, we carry the opinions of others, we are limited by the actions of others, we keep ourselves busy and we hold on to limiting beliefs.

We talk about how to recognise what you are carrying and how to put the bags down so that you can get to where you want to be.

If you found this useful, please share on social so that it can help more people. You'll find me on instagram
@shecanpod
@megmcleanuk

Loads of Love,

Meg X

Hi Friend!

Today I talk about Stress. How does it impact the body? What kind of stress are we talking about and how can we manage it?

I hope you enjoy this as much as I enjoyed learning about it.

If you find it useful, please do share on social. You'll find me on instagram:

@megmcleanuk
@shecanpod

Loads of Love,

Meg

In this episode we talk about why saying yes a bit more is key to life/ Where are you running away from challenges that could catapult your self esteem, your growth and your confidence?

And where could you start saying yes a little bit more?

I hope you loved this episiode! If you did, please do share on Social Media, you'll find me on instagram @megmcleanuk and @shecanpod

Loads of Love,

Meg x