She Can - The Podcast

Hi Friend,

I am thrilled to be bringing you this episode with Lazara Canton - Mindset Healer, Rapid Transformation Therapy Coach and author of:

'You Can Turn This Around, How I Became My Own Fairy Godmother'.

We talk about Lazara's experience of 20 years in the Corporate world, her experience of motherhood and we dive into mindset tips for us to create more in our lives.

I hope you love this episode as much as I do. If you did, please share it on Social Media. You'll find us on instagram:
@megmcleanuk
@shecanpod
@lazaracanton

You can find all things Lazara at www.lazaracanton.com

And buy her book here:

https://www.amazon.co.uk/dp/1399936964?ref_=cm_sw_r_em_ud_dp_Z3RRKDQ63GSYYEBRMRKQ

Loads of Love,

Meg X

Hi Friend!

It's been a while eh? I am thrilled to be coming to you after a 7 week Summer Holiday season where us mothers seem to undertake the role of chief entertainer, chief cleaner, chief cook, chief party planner - all while maintaining your career. It's not been easy.

In this episode I share with you how I've found it and some of the funny stories (they weren't funny at the time) that I've experienced in the pursuit of 'doing it all' .

I hope this makes you smile and makes you realise you're not the only one, trust me!

If you enjoy it, please share it on Social Media. I'm on instagram @megmcleanuk and @shecanpod

Loads of Love as Always,

Meg

What Is Your Story? 

This is a question asked to us by a keynote speaker I recently heard Jaz Ampaw-Farr. 

She spoke about the 4 stories we all let affect our lives. 

1) The facts 
2) The story that other people tell about you 
3)The story that you tell to yourself about yourself 
4) The story not yet written 

In this episode I talk through the different stories and how much they can impact your life if you let them. 

I hope it helps, and if it does, feel free to share on Social Media. 

@megmcleanuk 
@shecanpod 

Loads of Love, 

Meg X

Hi friend!

This week we are joined by Nuna Kamhawi to talk all things intuitive eating and food freedom. 

Nuna is a registered nutritionist & food freedom coach, enabling women to break free from food anxiety and toxic diet cycles so that they can step into their most balanced, healthy & confident selves.

I hope you loved this podcast as much as I loved recording it. If you did, please feel free to share on social media. 

You can find us on Instagram on these handles:

@nunas.nutrition @shecanpod

How do you get more patience, better mood and less bloating as a mum?

Prioritising your gut health is a really great place to start.

In this episode we talk about the different ways to prioritise your gut health and also what an imbalanced gut can look like.

I hope you enjoyed!

If you did, please feel free to share the love on Social Media.

You'll find me @megmcleanuk and @shecanpod on instagram.

See you soon!

Meg x

Life after 75 Hard. In this episode I share all my lessons, what I loved and what I hated from 75 Hard.

Enjoy!

This week we are joined on the podcast by Kimberley Gallagher of Feng Shui Flow.

Kimberley is the Feng Shui Expert on ITVs This Morning and has the most fascinating story about how she got there.

This episodes we hear tips and tricks to leverage the missing piece of the manifestation puzzle.

If you loved this episode as much as I did, tag Kimberley @thefengshuiflow and you can get in touch with her via her website

 www.thefengshuiflow.com

You can tag me @shecanpod @megmcleanuk

Loads of love, Meg x

Thank you! 

Meg

Hi Friend!

This week we dive into the topic of Overwhelm. The struggle is real, our lists are long and we all end up feeling like this some times.

I share with you my top tips of how to avoid becoming overwhelmed and also what to do when it hits.

Hope it helps you!

If you find value in todays episode please do share on your Socials @megmcleanuk @shecanpod

Love Meg x

Hi Friend,

This week we hear from Victoria Halliday who talks about her star studded career alongside her journey to becoming mummy to beautiful little Afton Ember.

We talk about fertility, miscarriage and balancing babies with business.

If you loved this episode as much as I did, please feel free to leave a review on Apple Podcasts and share on your instagram. You’ll find us @shecanpod and @megmcleanuk and @vic_halliday

Loads of Love,

Meg X 

Hi Friend!

In this episode I am joined by my beautiful friend Nina Alexander who you are going to love!

An Energetic Expert, Nina and I discuss the power of manifestation, how you can raise your vibration and what tools are available to you to help you become the best version of yourself.

If you would like to follow Nina, you'll find her on www.ninaalexander.com 

If you loved todays episode, please feel free to like and share and tag us on instagram. You'll find us here: 

@iamninaalexander @megmcleanuk 
@shecanpod 

Loads of love and we'll see you soon! 

Meg x