She Can - The Podcast
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She Can - The Podcast episodes

  • Make The Most Of The Moments

    Hi Friend!

    I hope you are well! This episode I talk to you about making the most of the moments. You know those moments when you feel good? You feel inspired and you could take on the world. Make the most of them. The reality is that we are not that person every day. We are not likely to feel like it all the time, but where can you make the most of the moments?

    I also spoke about having courage to ask for what you want and being brave enough to take action in that moment. So often we wait until we feel confident enough when the reality is, we will never feel that way unless we step into bravery first.

    I hope this helps you in some way and if it did, do share it on your socials so that it can help someone else.

    You'll find me on instagram @megmcleanuk and @shecanpod

    Loads of Love,

    Meg x

    13 min
  • Say Yes and Surrender

    Hi Friend!

    Today we talk about the art of surrender.

    The art of setting a goal, having crystal clear vision on where you are going, acting as if it is already here and skipping towards it with a smile and a laugh enjoying the journey and embracing the challenge.

    It all starts with saying yes to life and knowing that the rest will come. You don't have to see the whole path. With a decided heart, incredible things will happen FOR you.

    Sometimes we just grip too tight, and that can lead to us becoming frustrated and we push the goal further away.

    In this episode, I refer to the old classic ' You Are A Badass' by Jen Sincero alot in this episode. If you. haven't read it yet - I highly recommend it.

    Abundance over lack.
    Faith over fear.
    You've got this.

    If you loved this episode, I'd love you to share it on your social media. You can find me on instagram @megmcleanuk and @shecanpod

    Loads of Love,

    Meg X

    18 min
  • Where Have You Been Swept Away?

    Hi friend!

    I wanted to do this episode to ask you 'Where have you been swept away?'

    We love in a world full of distractions and excuses are available everywhere if you're looking.

    Sometimes we allow things into our head and before we know it, a molehill has grown in to Mount Everest and you've been derailed.

    This episode is about thinking about where you are being distracted and identifying what stories you want to show the door to.

    Time to take control back.

    I hope you enjoy this episode, if you do please share on your social media to allow other people to hear it too. Tag me on instagram @megmcleanuk @shecanpod

    Loads of Love,

    Meg x

    14 min
  • Who Do You Want to BE?

    I've titled this episode ' Who Do You Want to BE?' because we are that person now, today.

    So often we live our lives thinking about the future and we plan for a time that life lands in our lap but its happening. It's happening NOW.

    So who do you want to BE? What is your purpose and what is it that you are allowing to take you out go the game and what is preventing you from moving forward with your goals?

    So often it's the opinions of others. You're stronger than that. People will have an opinion but when you realise that what they say about you says more about them and their own self doubts than it does about you - that's when the game changes.

    So who do you want to BE? Now.

    I hope you love this episode, if you did I'd love you to share it on social media. You'll find me on instagram @megmcleanuk and @shecanpod

    Loads of Love,

    Meg x

    18 min
  • Money Mindset

    It's a conversation that is so needed today more than ever before.

    Here are some of the books I recommend throughout the podcast:

    "Get Rich Lucky Bitch" by Denise Duffield Thomas

    "I Can Make You Rich" by Paul McKenna

    "Money Master The Game" by Tony Robbins

    "Secrets of The Millionaire Mind" by T Harv Ever

    Enjoy!

    ps - if you loved the podcast, I'd really appreciate you sharing on Social Media, you'll find me on instagram @megmcleanuk @shecanpod


    Meg x

    28 min
  • Turning Pain Into Possibilities

    We are so often fed a lie of it being 'easy' and like should always feel 'in flow'.

    I'm here to say that I don't think thats always the case and sometimes, the painful moments are the very ones that you need to embrace to move forward and upwards in your life.

    I reference The Tools by Phil Stutz & Barry Michels in this podcast and we focus on some of the ideas from chapter one. I highly recommend it! Enjoy!

    Loads of Love,

    Meg

    ps - if you loved this episode, I'd love you to screenshot it and share the love on insta. You'll find me @megmcleanuk or @shecanpod

    x

    23 min
  • Female Fluctuations

    As women, we work on two rhythms. We work on our Circadian Rhythms (the same as men) but we also have our 28 day cycle which means that for every day of the month, we can feel different.

    I talk today about how we can work with our subconscious mind to develop our identity to start taking the action towards who we want to become regardless of where we are in our cycle.

    Learn to work with it, but give yourself grace.

    Loads of Love,

    Meg X

    ps - if you loved what you heard today I'd love you to share it on social media and tag me

    You'll find me on insta

    @shecanpod
    @megmcleanuk

    x

    23 min
  • Lessons From Hal Elrod

    Listen in to find out about the lessons I learnt from the legend who is Hal Elrod.

    Hal is the author of The Miracle Morning and also The Miracle Equation.

    He starts each day with his Miracle Morning which involves the SAVERS:
    S - Silence (Meditation/prayer)
    A- Affirmations
    V- Visualisation
    E- Exercise
    R -Reading
    S- Scribing (journalling)

    I tell you all about it and why I loved these lessons so much.

    If you love the idea of a Miracle Morning but you need some accountability to get started, come and join our Be Well Community where we start every morning with our own Miracle Morning community on Zoom 6.30am -7am or you can watch back on replay.

    Just DM me on insta or email me: [email protected] to get the details.

    You can thank me later!

    Loads of Love,

    Meg

    @shecanpod
    @megmcleanuk

    22 min
  • Mindset Prep for Public Speaking

    Do you dread public speaking? Maybe you have a big interview or presentation coming up and you need some help?

    This podcast runs through tips and techniques that you can do to help prepare your mind and body for a big moment on stage or a robust conversation.

    If you loved this, I'd love you to share it on Social. You'll find me @megmcleanuk or @shecanpod

    Love Meg x

    21 min
  • Whose Mind Is It Anyway?

    In this episode we talk about mindset at commitment and help you become aware of what you are committed to.

    Are you committed to success? Or are you committed to making the stories in your mind actually be true?

    Find out why this happens and how we can stop it.

    Love Meg X

    16 min

About She Can - The Podcast

From the publisher's feed

She Can, The Podcast. Listen in if you are a women who wants it all. You can be a great mum, have a kick-ass career, achieve your wildest dreams and love life along the way. We share stories of…