She Can - The Podcast

WE ARE BACK!!!!!

I have missed you! In this episode I tell you about a couple of stories that I've been through as a mum that have definitely "shaped me".

We talk about life as a mum and how its not always as easy as we intended, but it makes us stronger. And if we can do that - we can do anything.

It's time for a new season, new goals and revisiting that thing that you still haven't done yet - what is it? You should go do it!

I bet you have some funny mum life stories to share too?

Tell us about them on insta @megmcleanuk and @shecanpod

Loads of Love,

Meg X

Hi Friend!

So in this episode I talk about the 3 lenses that you need in life. This concept comes from Dr Tom Barrett in his book Dare to Dream, Work to Win.

Enjoy the episode and if you do, I'd love to share on your social and tag me.

Loads of Love X

@megmcleanuk @shecanpod

"Easy To Do, Easy Not To Do"

Its not the big moments that will define your success but the little moments that build up over time.

The good choices that take you closer to your goals and the choices that take you further away from your goals.

I also talk about the importance of setting goals so that your brain knows where you are going and what tiny decisions are needed to put you on track.

I refer to two books throughout this episode:

The Slight Edge by Jeff Olson
and
The Compound Effect by Darren Hardy

I hope you take as much from these as I did.

If you enjoyed the episode please feel free to share on your instagram. You'll find me @megmcleanuk
@shecanpod

Loads of Love,

Meg x

Hi friend,

Sometimes in life, you get a curve ball that you weren't expecting, or you didn't sign up for.

Through our biggest challenges come our biggest growth periods. It may not look like it now, but it will come good.

In this episode I talk about becoming aware of the stories you are buying into. I talk steps you can take to embrace change and how you can move from where you are to where you want to be.

It's time to take that curveball, and throw it right back. You have got this. Time to press go, onwards and upwards to the next level of yourself. You in?

All my love,

Meg x

Today's episode was so much fun to record because I got to do it with two massive influencers in my life.

Lesley Collins and Stephanie McLeish are successful business women, both mums of two children, and are now founders of The Mum Club, Glasgow.

The Mum Club is a community designed for strong, independent women, who happen to be mums.

If that is not you and I, I doing know what is!

In this episode you'll hear us telling stories about our own motherhood, moments when we realised how important a community is and how important it is to have dates in your diary to surround yourself with other women who have your back.

If you loved this episode, I'd love you to share it on your social media and tag us. You'll find us on instagram

@themumclubglasgow
@shecanpod

If you'd love to join in the fun at The Mum Club, Glasgow you can get tickets to the first event.

When?
Monday 27th June, 10.30 - 12.30

Where?
Cup Tea Garden, Merchant City


What to expect?
Come and join us for a fun morning with like-minded supportive women, who are all winging it one cup of coffee (glass of wine!) at a time.

Cup Tea Garden, is the perfect location to kick off TMC Brunch club in Glasgow....the coffee and brunch is delicious!

Come alone, or with friends; whilst the children are at school - bring the kids; or not, it's completely up to you. We welcome everyone - whether you are pregnant, have a newborn, toddler or pre-schooler!

Included in your ticket is the following:

- Hot drinks of your choice (or soft drink alternative)
- A yummy hot meal from their brunch menu
- TMC goodies
- A small play area for the mini-brunchers
- A babysitter to lend a helping hand
- A professional photographer to capture those gorgeous mum and baby moments that we rarely get a chance to see

And the opportunity to chat to some fab mum mates!

Click here to book:

https://themumclub.com/event-details/?eventID=426

Hi Friend,

Today I am telling you all about a speaker that I was lucky enough to listen to at my business conference today. Dr Steve Peters is the author of the Chimp Paradox, The Silent Guides and The Path To The Jungle. I would highly recommend all of his books.

The Chimp Paradox is a book that changed my life a long time ago. Listen in to hear about the primitive, emotional side of our brain that often gets us into trouble until we learn to deal with it.

Here is a link to some of the research around this episode:

https://chimpmanagement.com/research/

I cant wait to hear the name of your chimp. Tag me on instagram and let me know!

Loads of Love from Meg (and BoBo the Chimp!)

@megmcleanuk @shecanpod

You are doing so many things, often all at once. Sometimes you will make a mistake, sometimes you will drop a ball. What happens then and how do you get past that?

In this episode I share with you an experience where I dropped the ball and also how I worked my way out of the funk to put me in.

I also talk about the power of a sincere apology.

I hope you enjoy this little episode, if you do please feel freer to share it on your socials and tag me @megmcleanuk and @shecanpod

Loads of Love,

Meg x

Hi Friend,

I am super excited for you to listen to this episode with Amber.

Amber is a ball of positive energy and everyone's biggest cheerleader. She is a hugely successful freelance Scottish presenter with a kick-ass career so far with 8 years experience. The last two being spent at Pure Radio Scotland on her own drive time show, The Lift Home. She has also worked at Clyde 1 and is an ambassador for Marie Curie Cancer Charity.

How do you keep that level of energy up every day, for hours at a time? What role does visualisation have in your life? How can we build our self esteem to then go after our goals? These are a few of the big questions we chat about in this episode.

I hope you enjoy it as much as I enjoyed our chat! If you loved it, please share with anyone who you think would benefit from listening to an inspirational woman going after it in life.

You'll find Amber on instagram @imamberzoe and the podcast @tunedtothemoonltd

You'll fine me on instagram @megmcleanuk and the podcast @shecanpod

If you are into the woo woo side of life as much as I am, you will LOVE her podcast, which you can listen to here: Tuned To The Moon

The first chapter of Jack Canfield’s Success Principles, “Take Responsibility for your own life”

I’m this episode we talk about how taking responsibility can help you change your path and give you a higher self efficacy. 

We also talk about how to own your mistakes in three simple steps “Regret, Reason, Remedy”

I hope you find value in this episode, if you do please feel free to share on social media. 

You’ll find me on Instagram @shecanpod
@megmcleanuk

Loads of love, Meg x

In this episode I talk about three questions that I learned from my pal Tony Robbins.

1) What am I going to focus on?

2) What does this mean?

3) What action will you take?

Listen in to hear more about how these three questions can change your life.

If you loved this episode, please feel free to share it on your social.

You'll find me on instagram @megmcleanuk
@shecanpod

<3