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This is paying my respect to the women who defy the odds out here and set new standards. Respect is due to those who stay true to themselves. My Hair, Booty Gods full of Brains and Sass.
#SHEgetsit
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Who is chan? www.whoischan.com
Be nice about how you speak to ya mate about their weight...
Some people need to be challenged and some need you to hold their hand through the gym.
Take the junk food out ya kitchen and balance out ya diet. Stress causes weight gain too.
From the publisher's feed
Certified.
Szn 26, more inner reflections and saying what most won't out loud.
We can be better, we will be better.
Its Chan and SHE Gets It Pod
~~~
Enjoy Chan on the…
https://www.tabletopics.com/CHANTAL85549
Better Help: link below
Enjoy.
https://www.chanbepoddin.com/she-gets-it-pod
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🫶🏾IG @chanbepoddin or @shegetsitpod
Chan & Pods
This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit