You got to figure out how to meditate on your level and not do what everybody else is doing because it might not work for you. On this episode with Chan and Greg will be discussing meditation, how to relax, how to find your peace and how you practice that. This is a bonus episode but you can always find loud Mouf Stereo episodes on Loud Mouf Stereo podcasts enjoy!!!

Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Wake Up and get busy, The way you love yourself is important. Self control, boundaries, and self worth is important.

.

Visualize what you want & who you want to be.

Show up everyday, dressed in consistency and push.

.

https://www.chanbepoddin.com

.

.

Thank you for supporting the podcast & my efforts.

Tomorrow is what we do today!!!

Support this podcast at — https://redcircle.com/she-gets-it-pod/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Get up

Get up

Consistent effort deserves rewards even when it's you. Appreciate yourself more.

.

Visualize what you want & who you want to be.

Show up everyday, dressed in consistency and push.

.

https://www.chanbepoddin.com

.

.

Thank you for supporting the podcast & my efforts.

Tomorrow is what we do today!!!

Support this podcast at — https://redcircle.com/she-gets-it-pod/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What's really happening with our government was happening with our families what's happening with the way we bring an income? What's going on with the current issues when it comes to how we live as Americans?

.

Eruth and Azelio

.

Chanbepoddin.com

Support this podcast at — https://redcircle.com/she-gets-it-pod/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Triple D your Why is all that you do. It will keep you focused.

.

Visualize what you want & who you want to be.

Show up everyday, dressed in consistency and push.

.

https://www.chanbepoddin.com

.

.

Thank you for supporting the podcast & my efforts.

Tomorrow is what we do today!!!

Support this podcast at — https://redcircle.com/she-gets-it-pod/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

I know, So I like another episode this week... yes. Another great bonus with a fellow podcaster. I did a show with Konversations with Glo podcast for WDRB Radio station, she said we can talk about whatever you want. There was so much going on for these past 2 weeks, I touched on the "more important things". Thank you for checking it out it’s a good one and enjoy peace!!!

.

check out Konversations with Glo podcast here

.

Thank you to https://www.wdrbmedia.com

.

#iheartradio #wdrb #konversationswithglo #importance #life #livinginamerica #adulting #womensbodies

Support this podcast at — https://redcircle.com/she-gets-it-pod/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Manifesting is so much more than verbally asking for what you want. It requires planning, preparing and practice.

.

Visualize what you want & who you want to be.

Show up everyday, dressed in consistency and push.

.

https://www.chanbepoddin.com

.

.

Thank you for supporting the podcast & my efforts.

Tomorrow is what we do today!!!

Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Hey Y'all its a bonus, y'all done heard Eruth on here with me before. Today she invited me on her talk, Im only giving you a piece of what we talked about. Check out Eruth on Stereo and enjoy the whole show...

We discussed:

• living as an adult with high prices
• Abortions are for several reasons
• Kids are here and not being taken care of
• Moms today are struggling
• Too many people are in love with the struggle

Support this podcast at — https://redcircle.com/she-gets-it-pod/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Be your own vibe, love your silence in a way that can't be disturbed by anyone else. Be comfortable in everything you are & at peace with what is... Give yourself grace.

.

.

Visualize what you want & who you want to be.

Show up everyday, dressed in consistency and push.

.

https://www.chanbepoddin.com

.

.

Thank you for supporting the podcast & my efforts.

Tomorrow is what we do today!!!.

.

Support this podcast at — https://redcircle.com/she-gets-it-pod/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

The best thing you could ever do is be honest to yourself. Life will be real and people will give you blankets of lies for comfort. See past that and take what will make you better. We who live with integrity, live forever. Respect yourself enough to know who is true to you is good for you.

.

Visualize what you want & who you want to be.

Show up everyday, dressed in consistency and push.

Support this podcast at — https://redcircle.com/she-gets-it-pod/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy