She Glows

What's up glow getters!? BIG news in the She Glows world today!!!

Our first merch launch is going down today and I'm already obsessed! Shop your new fave She Glows merch below!

https://sheglows.company

In today's episode I share a fun life update as well as the biggest tool necessary in healing your lingering trauma.

Check out Pause if you're really ready to take your personal/spiritual growth journey and healing to the next level!

https://www.instagram.com/pausebreathwork/

Don't forget to join She Glows community if you're looking for a place to grow, heal, and elevate with the support from other women on similar journeys!

https://www.facebook.com/groups/192208899490346/

In today's quickie, I talk about how in order to truly find yourself, you need to allow the healing of the hard times lead you to your message!


Here's the link to She Glow's community if you'd like to be a part of our high vibe tribe!
https://www.facebook.com/groups/192208899490346

GOODIES FROM TODAY'S EPISODE! 

https://www.facebook.com/groups/192208899490346/
She Glows Community is LIVE!!! ^ Click here to be a part of it! 

Below are a handful of gems I use on the daily to raise my vibrations! 

https://open.spotify.com/playlist/0kbirs7CKjCLzRLlhPVFxh?si=6AijUqUGRH60fPtDxLv1Kg&dl_branch=1
This is a playlist I made for our spiritual retreat and it's a viiiiibe!

https://dreamymoons.com.au/collections/guided-journals/products/gratitude-dream-bundle
^ gratitude/dream journals

https://www.target.com/p/the-language-of-letting-go-hazelden-meditation-series-by-melody-beattie-paperback/-/A-11796223
^daily reading book 

https://www.amazon.com/dp/198482273X/ref=cm_sw_r_cp_awdb_imm_G5TPQA4JNZSYKWA0JMA5?_encoding=UTF8&psc=1
^Q&A For The Soul yearly journal

http://www.walmart.com/ip/The-Starseed-Oracle-A-53-Card-Deck-and-Guidebook-Cards-9781788172882/307848733
^oracle card deck

https://www.nourishorganic.com/products/moisturizing-face-cleanser?_pos=1&_sid=de2ef514f&_ss=r&gclid=Cj0KCQjwlMaGBhD3ARIsAPvWd6g04vfXoz14uiFniF89uJQf0lMVjCNKzI8PESlmcWpgKWjyIK1v1YQaArNBEALw_wcB
^face cleanser

https://www.nourishorganic.com/collections/nourish-organic-face/products/ultra-hydrating-face-cream
^face lotion

https://www.beallsflorida.com/online/skinlab-4-oz-rose-water-mist?utm_campaign=shopping&utm_medium=cpc&utm_source=google&utm_term=P000642092&utm_content=Beauty&scid=scplp0055681728&sc_intid=0055681728&gclid=Cj0KCQjwlMaGBhD3ARIsAPvWd6gpocwcXBgk0AF8aVboRUzSTpEO8KfQFxzJYe5u--gjO2SSIpKKQooaAoGYEALw_wcB
^rose water

I can’t find a link for the rest of my face routine but they’re from Tj Max: 
Natura Apothecary Clarifying Tea Tree Face Oil 
Core Clinical Vitamin C + Caffeine Mega Bright Eye Serum

https://www.target.com/p/sonia-kashuk-8482-rose-quartz-roller/-/A-76615609
Rose Quartz Roller

https://www.amazon.com/dp/B01CWB8MBI/ref=cm_sw_r_cp_awdb_imm_CJH1QPM8NXRHDWNR2BH0?_encoding=UTF8&psc=1
Stainless Steel Face Iron

https://www.sephora.com/product/gua-sha-facial-lifting-tool-P432823?country_switch=us&lang=en&skuId=2113553

Gua Sha

Wassup Queens! & some of you Kings who listen - in today's episode I chat about the huge shift that's been goin down in the collective over the last year or so & the importance of leaning into what is unfamiliar to you when it comes to stepping into your next level self!

Follow my girl Sarah for that good spiritual shit: @thesarahproffitt
Follow me for all personal development, self growth, and She Glows shit: @brookepetrecz

In today's episode I dive into the importance of dating yourself before anyone else, and being a whole ass person to compliment another whole ass person so you can thrive in your future (or current) relationship!

Stay tuned for new and exciting thangs coming up! 

Today I chat about the importance of having true meaning behind saying ''you only live once'' and how finding that meaning helps you let go of all the things you're not so you can step into your highest, most authentic self!

Today I chat about breaking free from societal norms in order to create the FUCK YES life you deserve! 

Shout out to my Coach Hayley for making this possible for me - thanks for giving me permission to live a feel good life & help other women do the same! 

If you don't already, follow me on Instagram to be the first to get the inside scoop on She Glows!

https://www.instagram.com/brookepetrecz/

Self love is the real healing. Self love is what will take you from being lonely, to feeling okay being alone  - tune in to today's episode to listen!

I'm back from Sedona baby! 

In today's episode I chat about the lesson life taught me right before my Spiritual Retreat to Sedona because I was getting too comfortable and stagnant in my growth. 

We hit a milestone y'all! Today marks the 20th episode of She Glows! Thank you so much for supporting this far! 

In today's episode, I chat about life's mistakes and how they define us.