In today's episode, I chat all about the life lessons I've learned over the last couple of weeks:
Surrender
Commit to consistency
Dive Deeper

Tune in to listen to how I break each lesson down & how perfectly they all fit together in order to feel more connected to self! 

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In this week of She Glows I chat the real about how ineffective it is to complain about a life you're choosing to live.

Here's the link to my oil dealer:
https://www.instagram.com/iamlyndsaymarie/

She Glow's Facebook community:
https://www.facebook.com/groups/sheglowscommunity

She Glow's merch:
https://www.sheglows.company

In today's episode, I share with you how simple getting started on your own personal development journey really is! 

Don't forget to add yourself to our She Glows Community on Facebook & to grab your She Glows Merch! 

https://www.facebook.com/groups/sheglowscommunity

https://www.sheglows.company

Stop complicating decision making and just trust your gut, girlfriend! You're always right! 

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https://www.sheglows.company


Click here to join the She Glows Community! https://www.facebook.com/groups/sheglowscommunity

In today's episode I share how to fully love yourself while navigating through tough mental health symptoms.

If you're needing support on your own self love journey, join the She Glows Community here:
https://www.facebook.com/groups/sheglowscommunity/


Don't forget grab your very own SG merch here!
https://www.sheglows.company

Happy Wednesday, my girl! In today's episode, I chat the real on staying the course  - even when you can't see the end goal. I give you my favorite tip on navigating through the challenges of sticking to turning your visions into your realities!

Join the She Glows Community @:
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Share this episode on Instagram and tag me @brookepetrecz 

Xo

What's up glow getters!? BIG news in the She Glows world today!!!

Our first merch launch is going down today and I'm already obsessed! Shop your new fave She Glows merch below!

https://sheglows.company

In today's episode I share a fun life update as well as the biggest tool necessary in healing your lingering trauma.

Check out Pause if you're really ready to take your personal/spiritual growth journey and healing to the next level!

https://www.instagram.com/pausebreathwork/

Don't forget to join She Glows community if you're looking for a place to grow, heal, and elevate with the support from other women on similar journeys!

https://www.facebook.com/groups/192208899490346/

In today's quickie, I talk about how in order to truly find yourself, you need to allow the healing of the hard times lead you to your message!


Here's the link to She Glow's community if you'd like to be a part of our high vibe tribe!
https://www.facebook.com/groups/192208899490346

GOODIES FROM TODAY'S EPISODE! 

https://www.facebook.com/groups/192208899490346/
She Glows Community is LIVE!!! ^ Click here to be a part of it! 

Below are a handful of gems I use on the daily to raise my vibrations! 

https://open.spotify.com/playlist/0kbirs7CKjCLzRLlhPVFxh?si=6AijUqUGRH60fPtDxLv1Kg&dl_branch=1
This is a playlist I made for our spiritual retreat and it's a viiiiibe!

https://dreamymoons.com.au/collections/guided-journals/products/gratitude-dream-bundle
^ gratitude/dream journals

https://www.target.com/p/the-language-of-letting-go-hazelden-meditation-series-by-melody-beattie-paperback/-/A-11796223
^daily reading book 

https://www.amazon.com/dp/198482273X/ref=cm_sw_r_cp_awdb_imm_G5TPQA4JNZSYKWA0JMA5?_encoding=UTF8&psc=1
^Q&A For The Soul yearly journal

http://www.walmart.com/ip/The-Starseed-Oracle-A-53-Card-Deck-and-Guidebook-Cards-9781788172882/307848733
^oracle card deck

https://www.nourishorganic.com/products/moisturizing-face-cleanser?_pos=1&_sid=de2ef514f&_ss=r&gclid=Cj0KCQjwlMaGBhD3ARIsAPvWd6g04vfXoz14uiFniF89uJQf0lMVjCNKzI8PESlmcWpgKWjyIK1v1YQaArNBEALw_wcB
^face cleanser

https://www.nourishorganic.com/collections/nourish-organic-face/products/ultra-hydrating-face-cream
^face lotion

https://www.beallsflorida.com/online/skinlab-4-oz-rose-water-mist?utm_campaign=shopping&utm_medium=cpc&utm_source=google&utm_term=P000642092&utm_content=Beauty&scid=scplp0055681728&sc_intid=0055681728&gclid=Cj0KCQjwlMaGBhD3ARIsAPvWd6gpocwcXBgk0AF8aVboRUzSTpEO8KfQFxzJYe5u--gjO2SSIpKKQooaAoGYEALw_wcB
^rose water

I can’t find a link for the rest of my face routine but they’re from Tj Max: 
Natura Apothecary Clarifying Tea Tree Face Oil 
Core Clinical Vitamin C + Caffeine Mega Bright Eye Serum

https://www.target.com/p/sonia-kashuk-8482-rose-quartz-roller/-/A-76615609
Rose Quartz Roller

https://www.amazon.com/dp/B01CWB8MBI/ref=cm_sw_r_cp_awdb_imm_CJH1QPM8NXRHDWNR2BH0?_encoding=UTF8&psc=1
Stainless Steel Face Iron

https://www.sephora.com/product/gua-sha-facial-lifting-tool-P432823?country_switch=us&lang=en&skuId=2113553

Gua Sha

Wassup Queens! & some of you Kings who listen - in today's episode I chat about the huge shift that's been goin down in the collective over the last year or so & the importance of leaning into what is unfamiliar to you when it comes to stepping into your next level self!

Follow my girl Sarah for that good spiritual shit: @thesarahproffitt
Follow me for all personal development, self growth, and She Glows shit: @brookepetrecz