She Has The Audacity with Chana Ross

In this week's episode of She Has The Audacity, I had the opportunity to sit down with a trailblazing entrepreneur, physiotherapist, and clinic owner. Jackie Sinkeldam took her dream of building a clinic into building an empire. With over 25 years of experience specializing in Manual Therapy, Acupuncture, Concussion Management, and Vestibular Rehabilitation. Jackie is a leader in physiotherapy. She is actively involved in research and community outreach and has a strong focus on shoulder, low back, knee, women's health, concussion management, pelvic health, and vestibular rehabilitation.

Jackie was born an entrepreneur- In fact, she started her first clinic just six months after graduation. Jackie's story is a blend of determination, expertise, and entrepreneurial grit. Expect to learn about how to develop and implement strategic programs, how to (FINALLY!) effectively delegate, and what leadership skills are essential for achievement!

We Also Chatted About:

✨ How to provide the highest quality service by creating strategic frameworks for your team and clients

✨ How to effectively delegate so that you are working in your zone of genius

✨How leaders can need to create an environment that fosters ownership, teamwork and collaboration

Connect with Jackie Sinkeldam:

Jackie Sinkeldam's email: [email protected]

Wesbite: https://eramosaphysio.com/

Instagram: https://www.instagram.com/eramosaphysiotherapy/?hl=en

✨ WORK WITH CHANA ROSS! ✨

Download Chana's FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Imposter syndrome is one of the most common topics in my coaching practice. That feeling of not being enough, like someone is going to jump out at you and say, " I KNEW you didn't know what you were doing." If you are in a position of leadership, you are an entrepreneur, or you are working on a new project or towards a new goal, you have likely experienced imposter syndrome. In fact, women are almost twice as likely to experience imposter syndrome than men!

In today's podcast episode, we delve into the 'tip' of the imposter syndrome 'iceberg'. We look at what it is, why it happens and some quick tips to gain some "imposter syndrome" wins. This topic deserves some more podcast real estate, so we are going to be returning to it in future episodes. For now, expect to learn:

✨When imposter syndrome is adaptive, and when it becomes maladaptive

✨Why you should stop telling yourself that you are just "lucky" to have achieved success and the opportunities you have worked hard for.

✨ How to Shift your mindset and story about yourself from someone who doesn't know what they are doing to someone is evolving and improving with each experience

✨How to objectively measure what "enough" looks like when working towards your goals and when working in new roles

✨ WORK WITH CHANA ROSS! ✨

Receive Our 3 Essential Tips to Stop Your Leaking! It's time to fully understand your leaking and how you can get back to living your life to the fullest – vitalphysiotherapy.com/howtostopyourleaking

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana's FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

Why do we say "yes" to things when we really mean "no"? How many commitments have you made just to ensure you don't hurt someone's feelings?In today's episode we explore how to stop lying to yourself and the people you work with. How to ask for help, how to be honest with clients about what it will ACTUALLY take to reach their goals and how to take radical responsibility for the relationships in your life.

Key Takeaways:

✨Honest conversations build long lasting, quality relationships

✨The importance of being transparent and setting clear pathways to goal achievement and how to be honest about outcome expectations

✨How to identify conversations you are trying to avoid, and the deeper reasons behind it

✨The importance of clear communication in order to prevent misunderstandings and build trust in your relationships✨ WORK WITH CHANA ROSS! ✨

Receive Our 3 Essential Tips to Stop Your Leaking! It's time to fully understand your leaking and how you can get back to living your life to the fullest – vitalphysiotherapy.com/howtostopyourleaking

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana's FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

Mentorship and coaching have been invaluable in my life and career. As I began to understand the different levels of competence and awareness, having a mentor and guide who has seen it and done it has become essential to understanding what I don't even know I don't know, and guiding me through each new area in my career. If you are looking to take the next step in your practice, or wondering when and how to take the next step as an entrepreneur this is the episode you need! School can teach you but mentorship can show you!!

In this episode we explore:

✨The stages of competence and why acknowledging what you don't know is crucial for growth

✨ The importance of finding supportive figures when starting your career or venturing into entrepreneurship.

✨When to invest in yourself and your skills for long-term success

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✨ WORK WITH CHANA ROSS! ✨

Join us on Tuesday March 5th, 2024 for our FREE WEBINAR to learn how to stop your leaking once and for all! Join us here - https://vitalphysiotherapy.com/leakingmasterclass/leakingmasterclass

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana's FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

As a health care practitioner or practice owner, your perception of yourself and how you speak to yourself is so important. From helping your clients discover the root cause of their symptoms, to empowering them to heal, your role as guide and strategist for your clients is vital. Your clinical role is to empower your clients and provide them the tools they need to heal themselves and achieve their goals.

In this episode, I open up about my own personal journey with pelvic health an incontinence, which actually led me to start Vital Physiotherapy & Wellness. If you are a practitioner or clinical entrepreneur who is looking to take your skillset to the next level...this episode is for YOU!

In this episode we explore:

✨The evolution from being a "fixer" to becoming a guide on a client's journey of self-healing.

✨ Why a growth mindset is crucial in client care.

✨How to move beyond the expectation of immediate results and how to empower your clients to be active participants in their well-being.

✨ Adopting a holistic approach not only transforms your client care but also enhances your business success and will help you stand out in the healthcare industry.

________

✨ WORK WITH CHANA ROSS! ✨

Join us on Tuesday March 5th, 2024 for our FREE WEBINAR to learn how to stop your leaking once and for all! Join us here - https://vitalphysiotherapy.com/leakingmasterclass/leakingmasterclass

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana's FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

Does the thought of a weekend packed with plans excite you or make you feel anxious? How about showing us how to deliver a webinar or speak on stage to thousands of people? As an entrepreneur, it feels like all marketing and coaching is geared towards "showing up" and always being "on." But, entrepreneurship is for introverts too!! Not only is there a space for introverts in entrepreneurship, but the world needs us! Join us in this conversation with Emma-Louise Parkes, an advocate for understanding and embracing introverts to help them feel seen in a world of extroverts.

We also chatted about:

✨ Navigating marketing in business as an Introverted Entrepreneur while understanding the best marketing medium based on the skills you already possess

✨How to know what kind of introvert you are, and how to navigate using your energy for success instead of letting your energy get drained from over-socialization.

✨How to navigate social events, set limits, and make intentional choices to protect your energy

Connect with Emma-Louise:

Instagram: https://www.instagram.com/emmalouparkes/

Website: https://theambitiousintrovert.com/

Make sure to listen to her podcast the The Introverted Extrovert: https://podcasts.apple.com/us/podcast/the-ambitious-introvert-podcast/id1534332235

✨ WORK WITH CHANA ROSS! ✨

Receive Our 3 Essential Tips to Stop Your Leaking! It's time to fully understand your leaking and how you can get back to living your life to the fullest – vitalphysiotherapy.com/howtostopyourleaking

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana's FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

What if you could let go of the 'what ifs' when starting a new project, business or adventure? What if you could have 100% certainty that the decisions that you make are the right ones for you?

In this episode of She Has The Audacity, I am joined by Laura Aura, an alignment coach for driven women. Laura guides women and helps them honor their energy and truly listen to what they want, instead of what they've been taught they should want.

Laura shares her inspirational story that begins as a graphic designer for phonebooks(!!!) and ends with selling the branding agency she built from scratch. She emphasizes the importance of trusting your instincts and not letting your fear of failure hold you back from pursuing your dreams. Her advice to anyone starting a new project is to take the first step and not be afraid to make mistakes because that's how we learn. Although she was new to podcasting, she took the leap of faith and ended up being featured in Amazon Music's top 100 with over 100,000 downloads. Laura Aura's story is truly inspiring, and you don't want to miss this episode.

We Also Chatted About:

✨Navigating entrepreneurial challenges and sharing her entrepreneurial journey, highlighting the unexpected turns that led her to where she is today.

✨ Her intuitive decision-making process, emphasizes the importance of self-awareness and alignment with one's desires.

✨The importance of not being stagnant with yourself and taking different leaps of faith in order to rediscover your true authentic self.

Connect with Laura Aura:

Instagram: https://www.instagram.com/thatlauraaura/?hl=en

The Gutsy Podcast - http://thegutsypodcast.com/

Powerleak Quiz - https://lauraaura.com/powerleakquiz/

✨ WORK WITH CHANA ROSS! ✨

Receive Our 3 Essential Tips to Stop Your Leaking! It's time to fully understand your leaking and how you can get back to living your life to the fullest – vitalphysiotherapy.com/howtostopyourleaking

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana's FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

Have you ever noticed how complaining has become a routine way of communication in our daily interactions?

On this podcast episode with the inspiring Cheryl Fischer, a mindset & life coach, host of the podcast OMG Teach Me, and an entrepreneur in social selling. Share with us the significance of breaking free from the complaining cycle and adopting a positive mindset, especially in conversations.

Cheryl opened up about how she moved away from complaining and how she actively worked on changing conversation topics or finding silver linings in conversations and started focusing on creating positive connections. She shares her journey of dealing with negative thoughts and finding a balance between expressing valid concerns and avoiding unnecessary complaints, like griping about the weather. Cheryl emphasizes the importance of working to understand our inherited negative thoughts and how to manage them while knowing when to swap a negative thought for a positive one.

What you will learn:

✨Navigating the fine line between venting and complaining in conversations.

✨ Exploring the link between victim mentality and the desire for validation through complaining.

✨Discover how a positive mindset can open doors to new opportunities.

✨Learn practical strategies for transitioning from complaining to more meaningful conversations

Connect with Cheryl Fischer:

Instagram:https://www.instagram.com/omgteachmepodcast/?hl=en

Website: https://omgteachme.com/

✨ WORK WITH CHANA ROSS! ✨

Receive Our 3 Essential Tips to Stop Your Leaking! It's time to fully understand your leaking and how you can get back to living your life to the fullest – vitalphysiotherapy.com/howtostopyourleaking

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself, and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana's FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

Are you ready to start letting go of trying to please others to be accepted?

On Today's podcast the fabulous Hélène Loannide, a renowned empowerment, leadership & wellness coach, shares her inspiring story of self-discovery and how she embraced her authentic self. Helene has dedicated her life to supporting & guiding high-performing entrepreneurs toward unapologetic authenticity.

Today we discuss embracing your authenticity and using the things that uniquely identify you and your superpower, learn to stop running away or trying to hide yourself in the fear of being too much or not fitting in. Hélène shares how she broke free from corporate norms and embraced her journey of finding herself. She provides valuable advice on why finding your people is so important to your success, accepting and embracing rejection, and navigating the fear of being shamed. One of my favorite things she spoke about was the idea of "allowing parts of you to die to embrace a rebirth."

What you will learn:

✨What empowerment actually means, and

How to step into that power in order to thrive in your life and business

✨ How to find your people, How to accept rejection, and let go of your past self in order to welcome and embrace a new version.

✨How to accept and welcome yourself as your most authentic version for growth and development, both personally and professionally.

Connect with Helene Ioannides:

Instagram: https://www.instagram.com/iamhelenealexiioannides/

Stay tuned for Hélène's upcoming Self-Love Retreat in April, a unique 3-day experience to connect with your inner child and become the best version of yourself.

✨ WORK WITH CHANA ROSS! ✨

Receive Our 3 Essential Tips to Stop Your Leaking! It's time to fully understand your leaking and how you can get back to living your life to the fullest – vitalphysiotherapy.com/howtostopyourleaking

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana's FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit

Ancestral traumas are keeping you behind in your business and life

Dr. Louise emphasizes the importance of addressing belief patterns and clearing trauma in order to achieve personal and financial abundance. She stresses the need to do more than just affirmations. Simply believing in something is not enough, action must also be taken.

Turning her health diagnosis into a mission to help others worldwide.

From being on oxygen to help her breathe to skiing, hiking, and living the life she deserved. Louise learned how changing her environment and adopting a holistic approach to her health, transformed her life for herself and her family.

Her transformative approach to address the mind

Dr. Louise has developed a unique approach called the B.R.A.I.N. System. This holistic approach takes into account the connection between the mind, body, and soul. It helps to maintain a calm state, which is essential in today's fast-paced world. The nervous system can be severely affected by stress, leading to serious health conditions. Dr. Louise's system provides ways to counteract this and keep the nervous system healthy. We chatted about:

✨ The impact of acknowledging and integrating all facets of our identity, from the physical to the spiritual, and its transformative effect on personal and professional goals.

✨Her explanation of how she became a transformational coach and pioneer in frequency medicine.

✨Insights on stress-related conditions, nervous system balance, and her top three hacks for maintaining balance.

✨Emphasizes the importance of addressing belief patterns for personal and financial abundance.

Connect with Dr. Louise Swartswalter:

Website: https://brainsoulsuccess.com/

Instagram: https://www.instagram.com/drlouiseswartswalter/

Facebook: https://www.facebook.com/LouiseSwartswalter1/

Take the brain soul assessment:

https://www.louiseswartswalter.com/brain-soul-success-assessment/

Part two of this insightful conversation with Dr. Louise Swartswalter is scheduled for release at the end of January.

✨ WORK WITH CHANA ROSS! ✨

Receive Our 3 Essential Tips to Stop Your Leaking! It's time to fully understand your leaking and how you can get back to living your life to the fullest – vitalphysiotherapy.com/howtostopyourleaking

Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.

Download Chana's FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit