She is Affirmed Podcast
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She is Affirmed Podcast episodes

  • I AM

    I AM

    I am enough 

    I am unstoppable 

    I am protected 

    I am grateful 

    I am kind

    I am beautiful 

    I am forgiven

    I am wise 

    I am blessed

    I am healthy

    You are the architect of your own life. You build your own foundation. You choose your own bricks.

    Speak these I am affirmations throughout your day to help guide you in your journey.

    Xoxo, Sarah V

    1 min
  • IN MY BAG

    IN MY BAG

    I don’t make excuses… I make money.

    Financial freedom is my birthright.

    Everything I touch is prosperous.

    I am a lender not a borrower.

    Money comes to me in unexpected ways.

    I am able to handle large sums of money.

    I am rich and my bank account is overflowing.

    I don’t spend my money, I circulate my money and it returns back to be multiplied.

    I am upgrading my life and the lives of people who are close to me.

    Debt is a thing of my past.

    Don’t let this go over your head. The goal isn't more money, it's living life on your own terms. 

    Speak these in my bag affirmations throughout your day to help guide you and your journey.

    Xoxo, Sarah V

    1 min
  • DECLUTTER

    DECLUTTER

    I enjoy getting my life in order.

    I maintain a comfortable and organized area that inspires my best work.

    I am making space for more success to come into my life

    I excel in all that I do.

    I let go of what I do not need.

    I know how to select everything that is essential to my space.

    I will buy it when I need it.

    I love my home and I keep things in it that help me create the life I want.

    I am full of energy.

    I am free.

    Remember that external clutter is often internal clutter on display. Make room for what matters… and let go of what doesn’t.

    Speak these decluttering affirmations throughout your day to help guide you in your journey.

    Xoxo, Sarah V

    2 min
  • SINGLE MOM

    SINGLE MOM

    My children and I form a strong bond.

    I am leaving a legacy of love.

    Motherhood has revealed my strengths.

    I am grateful for the time that I spend with my children.

    What other mothers do has no bearing on me or my abilities as a parent.

    I am working hard to support my family.

    I am more than just a mom.

    My dreams matter too.

    I deserve time for myself and I find time to relax.

    I have people who are willing to help when necessary.

    Some days she has no idea how she’ll do it… But everyday it still gets done.

    Speak these single mom affirmations throughout your day to help guide you in your journey.

    Xoxo Sarah V

    2 min
  • FOCUS

    FOCUS

    I focus on what I can control and I let everything else go.

    I am superior to negative thoughts and low actions.

    I am aware of all my distractions and I’m choosing to focus on my purpose.

    I am a powerful force in the world.

    I make a difference.

    I am allowing my current experience while I stay focused on my desired reality.

    I am ready to overcome any difficulty I face.

    I am efficient and productive.

    I am clearing the path to my dreams.

    I’m focusing on me… until the focus is on me.

    Follow

    One

    Course

    Until

    Successful 

    FOCUS.

    Speak these focus affirmations throughout your day to help you in your journey.

    Xoxo Sarah V

    2 min
  • ANXIETY

    ANXIETY

    I am in control.

    I am prepared for change.

    My body feels relaxed and comfortable.

    I let go of all my expectations.

    Take a deep breath…

    Every breath I take fills my soul with ease.

    How ever big the mountain, I can climb it!

    I’ve survived this before and I’ll survive it now.

    I’m doing my best...and that is more than enough.

    I have faith that everything will work out.

    I am safe and loved. 

    The mind is a battlefield but in this moment you are victorious. Today is a new day, every minute is new. You have the power to start again.

    Speak these anxiety affirmations throughout your day to help guide you in your journey.

    xoxo Sarah V

    2 min
  • GOOD MORNING, GIRL BOSS

    GOOD MORNING, GIRL BOSS

    I wake up every morning feeling confident and empowered.

    People are drawn to my energy and intellect.

    I am committed to helping others get what they want.

    I get what I want because I wake up every day and work for it.

    My creativity has a purpose in my life and in the world.

    I trust myself to make powerful decisions.

    I refuse to stop asking for what I want until I get it.

    Every dollar I invest comes back to me multiplied.

    Today I am filled with positive energy knowing that my success is inevitable.

    Every day I work towards what I want and life rewards my consistency.

    Mark Zuckerberg once said “People don’t care about what you say, they care about what you build.” So don’t stop when you’re tired, stop when you’re done!

    Speak these morning affirmations throughout your day to help guide you in your  journey.

    Xoxo Sarah V

    2 min
  • CLARITY

    CLARITY

    I inhale clarity and exhale doubt.

    I speak my truths.

    I know where I am going in life, so getting there is not a problem.

    I do not allow my emotions to cloud my judgment.

    I trust my intuition.

    I am eliminating all options and aligning with my values.

    My vision is clear and focused.

    I am letting go of fear and ego.

    I am clear on what I want and why I want it.

    I welcome stillness into this moment so that I may hear my hearts desire.

    There is a light at the end of the tunnel but you’ll never see it in chaos. Be still… only then will you hear the voice of your intuition guiding you to your perfect solution.

    Speak these clarity affirmation throughout your day to help guide you in your journey of inner peace.

    xoxo Sarah V

    2 min
  • GRATITUDE

    GRATITUDE

    I am a grateful person.

    I am winning.

    I am thankful that I have the ability to recognize and create new opportunities.

    I am grateful for this moment.

    I am thankful for the tiny miracles I get to witness each day.

    I live in a state of gratitude knowing that what I desire is already mine.

    Everything is getting better and better

    I have the opportunity to start again and for that alone I am thankful.

    There is plenty for everyone including me.

    Thank you.

    The secret is to train yourself to find the blessing in everything… and you’ll never want for anything!

    Speak these gratitude affirmations throughout your day to help guide you in your journey!

    Xoxo Sarah V




    2 min
  • HEALING

    HEALING

     

    I nourish my body with healthy thoughts.

    I am proud of my decisions.

    Today is a gift.

    Fear means I am doing something right

    I never lose. I either Win or Learn.

    I may Bend... But I don't Break...  don't get it twisted.

    Its safe for me to share my boundaries with others.

    I am a blessing to this world.

    I forgive myself & give myself permission to move on.

    Everything in my life isn't perfect... But my God is!

     

    You are wonderfully made & naturally resilient

    Speak these Healing affirmations throughout your day to help guide you in your healing process. 

    xoxo Sarah V 

     

     

     

     

    2 min

About She is Affirmed Podcast

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Your words have power!