She is Affirmed Podcast

What I am experiencing is only temporary.

I love myself unconditionally.

I am strong.

I am free from pain

I control my thoughts, they do not control me.

I am proud of myself.

I can choose to be happy.

My health and sanity is my priority.

I am loved and needed.

Even on my weakest day I get a little bit stronger.

Don’t let life discourage you; everyone who got where they are had to begin they were.

Speak these depression affirmations throughout your day to help guide you in your journey.

Xoxo Sarah V

TRUTH

I am aligned with my truth.

I am honest with myself.

I am honest about what I want.

I am free from guilt and shame.

I let my yes be yes and my no be no.

My actions are a reflection of my words.

It is safe to be me.

My voice matters.

I stand tall on the shoulders of my ancestors.

I own my truth and I walk in it with grace.

And I say to you. Above all else, to thine own self be true. 

Speak these truth affirmations throughout your day to help guide you in your journey.

Xoxo Sarah V

SURVIVOR

I am more than a conqueror.

I wake up today with strength in my heart and clarity in my mind.

My life is just beginning.

I am focused on doing what I was put here on earth to do.

I am worthy simply because I exist.

Nothing about my life is an accident. It's all working together for my good.

I deserve to heal and feel better.

I’m allowed to ask for help.

All of my feelings are valid.

I share my story as a way to heal myself and others.

Never be ashamed of your scars because it’s proof that you are stronger than whatever tried to hurt you.

Speak these survivor affirmations throughout your day to help guide you in your journey.

HEARTBREAK

I forgive my Ex.

I honor the love more than the loss.

I am free to choose how I experience my experiences.

I forgive myself.

I am learning to trust myself again.

I am whole on my own. 

This is my fresh start.

A greater love is waiting for me.

This is a small part of my story.

I will open my heart when I’m ready.

Someone once said often what we feel like is the end of the world, is really just a winding road to a better place. Trust the process.

Speak these heartbreak affirmations throughout your day to help guide you in your journey.

Isata shares why she is giving herself permission to move different or make a shift.

Click the link to follow her 

IG : https://www.instagram.com/itsisata/

Blog : https://itsisata.wordpress.com/

MONDAY

Monday is my favorite day of the week.

I wake up happy and excited every single day.

I have everything I need to make this day great.

I run my day.

I start my day refreshed and renewed.

I am grateful for another opportunity to grow and learn.

I am valuable and I will make a powerful contribution to the world today.

Today I align myself with freedom and joy.

The only person I care about impressing today is myself.

I am going to create amazing opportunities for myself starting today.

Someone once told me everyday is another chance to get it right! 

Well here we go again!

Speak these Monday affirmations throughout your day to help guide you in your journey.

STRENGTH

I am stronger than I feel.

I carry strength and resilience within me.

I can achieve anything.

I was given this life because I’m strong enough to live it.

I have all the strength I need today.

I rise each time I fall.

I have built a strong foundation.

Untapped sources of strength are available to me.

My outer beauty reflects my inner strength.

I possess great strength and fortitude.

The world breaks everyone, and afterwards, some are strong at those broken places. Ernest Hemingway

Speak the strength affirmations throughout your day to help guide you in your journey.

REAL ESTATE AGENT 

Today is a great day and tomorrow will be even better.

I’m attracting my ideal client.

I close deals effortlessly.

Sold is my favorite four letter word.

I’m competent.

I am a top producer.

I deserve the income I desire.

I celebrate my success.

I set my goals and I achieve them daily.

I will help someone today.

If you want to be successful in the long run stop selling and start helping.

Speak these real estate agent affirmations throughout your day to help guide you in your journey.

SOULMATE

I'm attracting a loving partner.

I give love and light and receive it back.

My soulmate is kind, intelligent, and patient

I'm attracting loving experiences in my life.

My life is full of joy and peace..

I attract love into my life effortlessly.

I am grateful for my love life.

I am loved for who I am.

I am enough already.

I release the past and let love flow into my life.

A soulmate is your own heart  in human form.

Speak these soulmate affirmations throughout your day to help guide you in your journey.

HOPE

I look towards my future with hope and happiness.

I have hope, and I am hope!

My spirits are high, I’m always living my life with hope and faith.

I am always hopeful.

I am breathing.

I am blessed.

I choose hope over fear.

I nurture hope in my heart.

I intentionally breathe life into every room I enter.

Everything will be Okay.

I hope wherever you are that your world is better today than it was yesterday.

Speak these hope affirmations throughout your day to help guide you in your journey.