She is Affirmed Podcast

I cleanse myself of all resentment I have towards others.

I live in a continual state of healing and hope.

I turn my anger into forgiveness. 

I share peace with the world each day.

My life is full of positive thoughts and feelings.

I naturally attract ideal relationships into my life.

I am the definition of positive energy.

I forgive myself and free my soul from anger.

Bitterness has no place in my heart.

I have accepted the apologies I never got.

Sometimes,

You just have to be done

Not Mad 

Not Upset 

Just Done

Speak these resentment affirmations throughout your day to help guide you in your journey.

Xoxo Sarah V

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Youtube: https://youtu.be/nba5GzONfc8

I am staying true to myself, despite the opinions of others.

I have an endless supply of gratitude in my heart.

I allow my thoughts and emotions to guide me.

I’m learning to love myself.

I am ready to say something different.

I’ve become more conscious and understanding each day.

I am present within myself.

I feel grounded, confident, and worthy.

I let go of limiting beliefs.

I am evolving in all areas of my life.

When you know yourself, you are empowered. When you accept yourself, you are invincible.

Speak these self awareness affirmations throughout your day to help guide you in your journey.

Xoxo Sarah V

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Instagram: https://www.instagram.com/sheisaffirmed/

Twitter: https://twitter.com/sheisaffirmed

Youtube: https://youtu.be/nba5GzONfc8

I communicate clearly and express my feelings with  ease.

I’m building bridges of understanding based on forgiveness, tolerance, and patience.

I avoid conflict by thinking before I speak.

I have excellent communication skills.

I am able to articulate my thoughts and feelings.

I am free to speak my truth.

I communicate with honesty and love.

I am calm and composed in all situations.

I listen with kindness, empathy, and consideration.

Communicate. Even when it’s uncomfortable or uneasy. One of the best ways to heal is to get everything out.

Speak these communication affirmations throughout your day to help guide you in your journey.

Xoxo Sarah V

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Insta: https://www.instagram.com/sheisaffirmed/

Twitter: https://twitter.com/sheisaffirmed

Youtube: https://youtu.be/nba5GzONfc8

I choose courage over comfort.

I stand on my values.

I’ll do what is right even if the odds are against me.

Integrity is flowing into my life.

Good things come to me with integrity and mutual benefit.

I honor commitments to others and myself.

What I do and how I do it matters.

I trust myself.

I’m in alignment with my heart and soul.

I stay true to my authentic self.

Integrity is not something you show others. It’s how you behave behind their back.

Speak these integrity affirmations throughout your day to help guide you in your journey.

Xoxo Sarah V

Socials - Follow me!

Instagram:https://www.instagram.com/sheisaffirmed/

Twitter: https://twitter.com/sheisaffirmed

Youtube: https://youtu.be/nba5GzONfc8

I deserve to be respected.

I make useful contributions to the world.

My thoughts and opinions are valuable.

I have high self-esteem. 

I accept myself as I am.

I am a beautiful person.

I am willing to step out of my comfort zone.

I trust that I can achieve anything I set my mind to.

I honor myself in every decision I make.

I am whole and unbreakable.

You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Richelle E. Goodrich

Speak these self-esteem affirmations throughout your day to help guide you in your journey.

Xoxo Sarah V

Socials - Follow me!

Instagram: https://www.instagram.com/sheisaffirmed/

Twitter: https://twitter.com/sheisaffirmed

Youtube: https://youtu.be/nba5GzONfc8

I release any guilt I have to please people.

People respect the boundaries I set.

The more I ask for what I want the easier it is.

It is not my job to fix others.

I am responsible for my own happiness.

People don’t have to like me.

I allow myself to set healthy boundaries.

It is easy to set boundaries, because I matter.

I assert myself in a confident manner.

I am in control of my own boundaries and it’s okay if I inconvenience people.

Daring to set boundaries is about having the courage to love ourselves even if we risk disappointing others - Brene Brown

Speak these boundaries affirmations throughout your day to help guide you and your journey.

I am on the path to finding my tribe.

I feel the love of those who are not physically around me.

I believe that I am loved deeply.

I release all the things I cannot change and I create space for acceptance.

Being alone is rejuvenating me.

I am strong and powerful.

I am creative, happy, and at peace with myself.

I am a gift to this world.

I forgive myself for the mistakes I think I made in the past.

Today I choose to celebrate myself.

Sometimes I think you want to disappear, but all we really want is to be found.

Well, I see you.

Speak these loneliness affirmations throughout your day to help guide you and your journey.

I honor my intuition.

I am the author of my life, I manifest my wildest dreams.

I am thankful that I have the ability to filter information

I allow myself to release every negative emotion.

I carry positive energy and thoughts.

I free myself from all emotions that are not mine to carry.

I have the ability to protect my energy.

I set healthy boundaries.

When I take care of myself people benefit from it.

I am putting myself first.

P.S. become more aware of what’s really worth your energy.

Speak these empath affirmations throughout your day to help guide you in your journey.

I make good choices.

I am my own authority.

Amazing things are going to happen this weekend.

I am a vibe.

I’m finding my way.

I feed my spirit.

This is going to be a great weekend.

I let peace flow through me.

I'm enjoying my time and living in the moment.

I am in good company.

Do you remember all those things that you’ve always wanted to do? 

You should do them!

Speak these weekend affirmations throughout your day to help guide you in your journey.

Xoxo Sarah V

I believe in miracles.

I have favor wherever I go.

The universe is clearing a path for me to experience my dreams.

Good news is coming my way.

I release resistance and open my heart to receiving.

I am grateful for joy and happiness.

I make every day count.

Every moment is a chance to see with new eyes.

I am tapping into my limitless potential.

I am making space for a shift in my life.

Out of difficulties grow miracles. Don’t give up before the miracle happens to you.

Speak these miracle affirmations throughout our day to help guide you in your journey.

Xoxo Sarah V