She is Affirmed Podcast
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She is Affirmed Podcast episodes

  • SELF RELIANCE

    I have the power to change my life.

    I believe in myself.

    I bet on myself.

    I deserve to accomplish my goals.

    My life is overflowing with opportunity and I am grateful.

    I love challenges, they bring out the best in me.

    I define myself.

    I am allowed to do what's best for me.

    I will not crawl through life, I was born to fly.

    I am fueled from within.

    Albert Einstein once said… “I’m thankful to all those who said ‘NO’ because of them I did it myself.” 

    Speak these self - reliance affirmations throughout your day to help guide you in your journey.

    Xoxo Sarah V

     

    Socials - Follow me!

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv/

    Twitter: https://twitter.com/sheisaffirmed

    Youtube: https://youtu.be/nba5GzONfc8

    1 min
  • FERTILITY

    I release every emotional block and pressure to be perfect.

    I am doing my best.

    I am worthy of receiving.

    I’m surrounded by healing and love.

    I know I will be an amazing mother.

    I am grateful.

    I trust my body.

    I give my body permission to do its job.

    I am healthy and whole.

     I am ready.

    Just know that the best is yet to come.

     

    Speak these fertility affirmations throughout your day to help guide you and your journey. 

     FOLLOW ME

            Instagram

     www.instagram.com/sheisaffirmed

           Youtube

    https://www.youtube.com/channel/UCcdJSHadOGN2bwQsNvClqFw/videos

          Twitter

    www.twitter.com/sheisaffirmed

         TikTok: @sheisaffirmed

         SnapChat: sheisafrica1

    1 min
  • IMPOSTER SYNDROME

    I am right where I  need to be.

    I’m successful because I worked for it.

    My work is valid.

    The world needs my unique voice.

    I believe in myself.

    I give myself permission to step into my power.

    I am a student first and I’m always learning from the world around me.

    Brilliant ideas flow through me and I attract opportunities daily.

    I show up as I am. 

    I am the real deal.

    Listen: you can be a work in progress and shake the world at the same time.

    Speak these imposter syndrome affirmations throughout your day to help guide you in your journey.

     

    FOLLOW ME

    Instagram

     www.instagram.com/sheisaffirmed

    Youtube

    https://www.youtube.com/channel/UCcdJSHadOGN2bwQsNvClqFw/videos

    Twitter

    www.twitter.com/sheisaffirmed

    TikTok: @sheisaffirmed

    SnapChat: sheisafrica1

    1 min
  • FEBRUARY

    My power is limitless.

    I spread love and passion wherever I go.

    I appreciate where I have come from.

    I have a noble purpose.

    I am grounded.

    I will teach and inspire others with my life.

    I am unstoppable.

    I rise above my limitation.

    I am my ancestors' wildest dream.

    My life matters.

    In February, there is everything to hope for and nothing to regret.

    Speak these February affirmations throughout your day to help guide you in your journey.

      FOLLOW ME

      Instagram

     www.instagram.com/sheisaffirmed

      Youtube

    https://www.youtube.com/channel/UCcdJSHadOGN2bwQsNvClqFw/videos

     Twitter

    www.twitter.com/sheisaffirmed

      TikTok: @sheisaffirmed

      SnapChat: sheisafrica1

    1 min
  • TODDLER

    I AM LOVED

    I AM STRONG

    I AM KIND

    I AM HELPFUL

    I AM BRAVE

    I AM IMPORTANT

    I AM BEAUTIFUL

    I AM SMART

    I AM HAPPY

    I AM POWERFUL

    The way we talk to our children becomes their inner voice.

    When you speak to them, tell them they are wise, they are capable, and safe.

    So that they will have the courage to live their own life one day

    Speak these toddler affirmations throughout your day to help guide you in your journey. 

    FOLLOW ME

     

    Instagram

     www.instagram.com/sheisaffirmed

    Youtube

    https://www.youtube.com/channel/UCcdJSHadOGN2bwQsNvClqFw/videos

     Twitter

    www.twitter.com/sheisaffirmed

    TikTok: @sheisaffirmed

    SnapChat: sheisafrica1

    1 min
  • CONSISTENCY

    I am consistent.

    I greet each day with confidence and assurance.

    I am at peace with my past and dedicated to creating a better future.

    I give myself permission to fall in love with the process.

    I choose consistency over intensity.

    I am committed to doing small things everyday.

    I am focused.

    I am excited and grateful for my progress.

    I am empowered by my purpose, it gives the energy I need to continue.

    I owe it to myself to wake up and conquer the day.

     

    Consistency is the key to success and I declare that it is already in your possession.

    Speak these consistency affirmations throughout your day to help guide you in your journey.

     

    FOLLOW ME

     

    Instagram

     www.instagram.com/sheisaffirmed

    Youtube

    https://www.youtube.com/channel/UCcdJSHadOGN2bwQsNvClqFw/videos

     Twitter

    www.twitter.com/sheisaffirmed

     

    TikTok: @sheisaffirmed

    SnapChat: sheisafrica1

    1 min
  • I DESERVE

    I deserve everything I desire.

    I deserve abundance.

    I deserve peace.

    I deserve great experiences.

    I deserve to thrive.

    I deserve happiness.

    I deserve love.

    I deserve respect.

    I deserve self-forgiveness.

    I deserve protection.

     

    Know your worth. It's the difference between getting what is given and receiving  what you deserve.

    Speak these I deserve affirmations throughout your day to help guide you in your journey.

    ___________________________________________________________

    FOLLOW ME

    Instagram:

    www.instagram.com/sheisaffirmed

    Youtube:

    https://www.youtube.com/channel/UCcdJSHadOGN2bwQsNvClqFw/videos

    Twitter

    www.twitter.com/sheisaffirmed

    TikTok: @sheisaffirmed

    SnapChat: sheisafrica1

    1 min
  • ORGASM

    My sexuality is sacred and I am worthy of a divine experience.

    I allow creativity to flow freely within me.

    I am confident in my ability to produce a pleasurable experience.

    I express my love freely and honor the boundaries of others.

    I release… fear… worry… anger.

    My pleasure is important and worthy of my full attention.

    I am allowed to connect with others and still  maintain who I am.

    I embrace and celebrate the wisdom of my body, it knows exactly what I need. 

    I am at peace, my body is relaxed, and my mind is calm.

    I welcome intimacy because the power of love protects me .

    My dear you deserve peace of mind... Multiple orgasms… 

    and room to take up space.

    Speak these orgasm affirmations throughout your day to help guide you in your journey.

     

     

    Follow Me

    www.instagram.com/sheisaffirmed

    https://www.youtube.com/channel/UCcdJSHadOGN2bwQsNvClqFw/videos

    www.twitter.com/sheisaffirmed

    TikTok: @sheisaffirmed

    SnapChat: sheisafrica1

    2 min
  • Self Care Check In

    Affirm:

    I commit to taking care of my needs first!

     

    Self Care Questions

    1.) What am I grateful for?

    2.) What is my intention for today?

    3.) What is 1 thing I can do for myself in the next 5 mins?

    -----------------------

    Follow me

    Instagram: www.instagram.com/sheisaffirmed

    Subscribe:

    https://www.youtube.com/channel/UCcdJSHadOGN2bwQsNvClqFw/videos

    www.twitter.com/sheisaffirmed

    TikTok: @sheisaffirmed

    SnapChat: sheisafrica1

    4 min
  • LIBRA

    I am creating a balanced and harmonious life.

     I am experiencing the peace I desire.

    I confidently follow my intuition in all situations.

    I allow my emotions to flow within me and open the door for healing.

    I live each day in alignment with my highest good.

    I give my mind, body, and soul permission to rest and recharge.

    I am creative, beautiful, and loved.

    I reciprocate the energy I receive.

    I have clarity.

    I make choices that support the life I'm trying to create and I stay true to them.

     

    To my fellow Libra 

    Don’t talk about it… Act on it.

    Don’t just say it… Show it.

    and

    Don’t make a promise.. Prove it.

     

    Speak these Libra affirmations throughout your day to help guide you in your journey.

    -----------------------

    Subscribe to my channel : https://www.youtube.com/channel/UCcdJSHadOGN2bwQsNvClqFw

    -----------------------

    Follow me

    Instagram: www.instagram.com/sheisaffirmed

    Twitter & TikTok: @sheisaffirmed 

    snapchat : @sheisafrica1

    2 min

About She is Affirmed Podcast

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Your words have power!