She is Affirmed Podcast

I am a beautiful soul.

Today the sun reminds me that I am made up of light.

I will seek clarity and guidance from my highest self.

I have a courageous spirit, I do not fear anyone.

I am receptive to divine healing.

My thoughts are peaceful.

I can easily recognize my own voice.

I allow the universe to work through me.

My suffering builds a path to my power.

I am made of more than the things that have happened to me.

Healing does not mean the damage never existed, it means the damage no longer controls our lives.

Speak these spiritual healing Affirmations throughout your day to help guide you in your journey.

Xoxo, Sarah V

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I allow myself space to breathe deeply.

I breathe in peace and breathe out forgiveness.

With each breath I inhale healing.

My breathing is effortless, deep, and full of life.

I allow my whole body to relax with each breath.

My conscious breathing raises my vibrations.

I feel comforted as I breathe.

I released my concerns by breathing deeply and slowly.

I am realizing inner peace with each breath that I take.

My breathing is slow and even.

The breath that you just took… that’s a gift.

Speak these breathwork affirmations throughout your day to help guide you in your journey.

Xoxo, Sarah V

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Support the Podcast

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Whatever happens in my life, I stay in control of my emotions.

I am always centered and calm.

My heart is spacious enough to hold everything I feel and everything I am.

I feel emotions without losing control.

I am transforming into someone who is naturally calm and collected.

I am in control of my emotions.

I am beginning to think logically, even in stressful situations.

I embrace my emotions, acknowledge my fears with compassion and release them with love.

I break free from the burdens of my past.

I let go of anger and pain in order to welcome new beginnings into my life.

You have to train your mind to be stronger than your emotions or else you’ll lose yourself every time.

Speak these control your emotions affirmations throughout your day to help guide you in your journey.

Xoxo, Sarah V

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Support the Podcast

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There is no limit to my creative power.

My life is my own creation.

I am a master manifestor, there is nothing I cannot create.

I infuse my days with positivity.

My thoughts come from faith and love.

I will transform my life using the law of attraction.

I manifest effortlessly.

I release my internal timeline and embrace divine timing.

My positive mindset attracts positive experiences.

I believe in the law of attraction and everyday I see proof that it is working in my life.

Henry Ford once said “whether you think you can, or you think you can’t, you’re right.”

Speak these law of attraction affirmations throughout your day to help guide you in your journey.

xoxo Sarah V

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Support the Podcast

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I visualize positive changes and manifest them into reality.

I am committed to reviewing my goals everyday.

I always visualize in maximum detail.

I have  a clear mental picture of me living my dream life.

I use visualization to manifest massive success.

I am empowered to complete my goals.

I easily visualize the feelings and emotions associated with reaching my goals.

I see myself living in abundance.

I use the power of visualization to manifest the life I want.

I use creative visualization to enhance the power of my affirmations.

Visualization is daydreaming with a purpose.

Speak these visualization affirmations throughout your day to help guide you in your journey.

Xoxo, Sarah V

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Support the Podcast

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I am supreme.

I am more than a conqueror.

I am successful in everything that I do.

My life is filled with honor and abundance.

I allow only greatest things into my life because I deserve the best at all times.

I exude generational wealth.

I am grateful for myself, my vibration, and my beauty. 

All I know is excellence and victory.

My days are filled with luxury and prosperity.

I have an infinite amount of grace and favor in this lifetime and the next.

If you have no confidence in yourself you are twice defeated in the race of life - Marcus Garvey

Speak these extreme confidence affirmations throughout your day to help guide you in your journey.

xoxo , Sarah V

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Support the Podcast

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https://sheisaffirmed.bigcartel.com

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I am safe the universe protects me.

I am open to new adventures.

I am on the right path.

Traveling brings me happiness.

My supply of money is infinite, it comes to me in unexpected ways.

I am grateful for this journey.

I allow myself to fully experience each moment.

I am not alone.

I’m going to meet people who will help guide me through this adventure.

I am free to explore the world at my own pace.

Remember, if you never go you’ll never know.

Speak these solo travel affirmations throughout your day to help guide you in your journey.

xoxo , Sarah V

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Support the Podcast

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https://sheisaffirmed.bigcartel.com

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Youtube: https://youtu.be/nba5GzONfc8

My body is ready to rest and repair.

I only eat when I’m truly hungry.

My time is filled with productive activities.

I am successfully changing my eating habits.

I listen to my body when it tells me I’m full.

Healthy eating is my choice. 

I give myself permission to slow down.

I make peace with the food in my body.

I ignore false messages of hunger.

I am worthy and satisfied within myself.

Mindful eating replaces self criticism with self nurturing. It replaces shame with respect for your own inner wisdom.

Speak these stop boredom eating Affirmations throughout your day to help guide you in your journey.

xoxo , Sarah V

_______________________________________

Support the Podcast

https://www.buymeacoffee.com/sheisaffirmed

https://sheisaffirmed.bigcartel.com

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I honor and celebrate my high sensitivity.

I have a rich and abundant imagination.

I am deeply connected to the universe. 

My power is my own, which means I am in control.

I have the power to clear all negativity and stress from my body.

I am spiritually and emotionally balanced.

I set healthy boundaries with people in my life.

I listen to my dreams and intuition.

I practice self care as a way to protect my energy.

I share my gifts and build loving relationships.

Feel your feelings but don’t forget to love more and dream more.

Speak these high sensitivity affirmations throughout your day to help guide you in your journey.

Xoxo, Sarah V

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Support the Podcast

https://www.buymeacoffee.com/sheisaffirmed

https://sheisaffirmed.bigcartel.com

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Podcast: https://www.instagram.com/sheisaffirmed/

Personal: https://www.instagram.com/sheissarahv

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Youtube: https://youtu.be/nba5GzONfc8

Done is better than perfect.

I’m showing up, because it’s important to those who believe in me.

I’m doing what I can, with what I have at this moment.

My worth does not depend on my productivity.

I am human.

People will like, accept, and love me as I am.

My health is more important than any of my achievements.

I am able to adapt to whatever comes my way.

I step outside of my comfort zone on a daily basis.

I give myself grace because I deserve it.

You know it doesn’t have to be perfect to be powerful!

Speak these anti-perfectionist Affirmations throughout your day to help guide you in your journey.

xoxo, Sarah V

_______________________________________

Support the Podcast

https://www.buymeacoffee.com/sheisaffirmed

https://sheisaffirmed.bigcartel.com

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Socials - Follow me!

Instagram:

Podcast: https://www.instagram.com/sheisaffirmed/

Personal: https://www.instagram.com/sheissarahv

Twitter: https://twitter.com/sheisaffirmed

Youtube: https://youtu.be/nba5GzONfc8