She is Affirmed Podcast
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She is Affirmed Podcast episodes

  • MAY

    AFFIRMATIONS:

    I'm evolving.

    My growth is my top priority.

    I can have anything I desire.

    I am mindful of the energy I create.

    I have a divine strategy for my life.

    Tomorrow is filled with new opportunities.

    I recognize the value in each season.

    I hold space for true love and kindness.

    I live, learn, and love easily.

    I decide what elevation looks like for me.

    May you find this month filled with new experiences.

    Self Love Advice (30min Zoom Audio Call)

    Schedule a clarity session with me.

    I can help you get started on your self love journey, provide tools to help you increase your self worth, build self esteem and self confidence.

    EXTRA RESOURCES

    Morning Routine Planner

    Goal Setting Guide

    Self Care Savings Tracker

    JOIN THE DISCUSSION

    She is Affirmed Book Club

    Youtube Channel: 

    7 Habits of A Highly Confident Woman

    Watch:  https://youtu.be/-FjXSPY4YYo

    Increase Your Self Worth | Self Love Journey

    Watch Now: https://youtu.be/It5YWzcXCaY

    How to level up Mentally in 2022

     Watch Now: https://youtu.be/G2vzCkLcbO8

     

    Socials: Follow me!

    Instagram Accounts

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv

    Twitter: https://twitter.com/sheissarahv

    Tik Tok: @sheissarahv / @sheisaffirmed

     

    1 min
  • BONUS: Take Time In Life

    Self Love Advice (30min Zoom Audio Call)

    Schedule a clarity session with me.

    I can help you get started on your self love journey, provide tools to help you increase your self worth, build self esteem and self confidence.

    EXTRA RESOURCES

    Morning Routine Planner

    Goal Setting Guide

    Self Care Savings Tracker

    JOIN THE DISCUSSION

    She is Affirmed Book Club

    Youtube Channel: 

    7 Habits of A Highly Confident Woman

    Watch:  https://youtu.be/-FjXSPY4YYo

    Increase Your Self Worth | Self Love Journey

    Watch Now: https://youtu.be/It5YWzcXCaY

    How to level up Mentally in 2022

     Watch Now: https://youtu.be/G2vzCkLcbO8

     

    Socials: Follow me!

    Instagram Accounts

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv

    Twitter: https://twitter.com/sheissarahv

    Tik Tok: @sheissarahv / @sheisaffirmed

    5 min
  • Bonus: Fertile Ground

    Self Love Advice (30min Zoom Audio Call)

    Schedule a clarity session with me.

    I can help you get started on your self love journey, provide tools to help you increase your self worth, build self esteem and self confidence.

    EXTRA RESOURCES

    Morning Routine Planner

    Goal Setting Guide

    Self Care Savings Tracker

    JOIN THE DISCUSSION

    She is Affirmed Book Club

    Youtube Channel: 

    7 Habits of A Highly Confident Woman

    Watch:  https://youtu.be/-FjXSPY4YYo

    Increase Your Self Worth | Self Love Journey

    Watch Now: https://youtu.be/It5YWzcXCaY

    How to level up Mentally in 2022

     Watch Now: https://youtu.be/G2vzCkLcbO8

     

    Socials: Follow me!

    Instagram Accounts

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv

    Twitter: https://twitter.com/sheissarahv

    Tik Tok: @sheissarahv / @sheisaffirmed

    3 min
  • STAGNANT

    Affirmations:

     

    I am a work in progress.

    I'm exactly where I need to be.

    I can learn what I don't know.

    I move at my own pace.

    I release all stagnant energy from life.

    I'm shifting into a state of constant flow.

    I am open to abundance.

    I can feel my own power flowing freely through me.

    I trust God’s timing.

    I embrace my current stillness and renew my energy.

    I say this to you… do not plant your dreams in the field of indecision, for nothing ever grows there… it will only be consumed by the weeds of “what if’s”

    Speak these stagnant affirmations throughout your day to help guide you in your journey.

    Self Love Advice (30min Zoom Audio Call)

    Schedule a clarity session with me.

    I can help you get started on your self love journey, provide tools to help you increase your self worth, build self esteem and self confidence.

    EXTRA RESOURCES

    Morning Routine Planner

    Goal Setting Guide

    Self Care Savings Tracker

    JOIN THE DISCUSSION

    She is Affirmed Book Club

    Youtube Channel: 

    7 Habits of A Highly Confident Woman

    Watch:  https://youtu.be/-FjXSPY4YYo

    Increase Your Self Worth | Self Love Journey

    Watch Now: https://youtu.be/It5YWzcXCaY

    How to level up Mentally in 2022

     Watch Now: https://youtu.be/G2vzCkLcbO8

     

    Socials: Follow me!

    Instagram Accounts

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv

    Twitter: https://twitter.com/sheissarahv

    Tik Tok: @sheissarahv / @sheisaffirmed

    2 min
  • NATURAL BEAUTY

    AFFIRMATIONS:

    I have a natural glow.

    I am the only version, a masterpiece.

    I embrace my natural state of beauty.

    My beauty is effortless.

    I love myself unconditionally.

    I have a beautiful vibrant soul.

    I make room for loving energy.

    I am radiant.

    I make self care a priority.

    I am my own definition of perfect.

    In this moment you are as beautiful as you believe.

    Speak these natural beauty affirmations throughout your day to help guide you in your journey.

    JOIN THE DISCUSSION

    She is Affirmed Book Club

    Youtube Channel: 

    7 Habits of A Highly Confident Woman

    Watch:  https://youtu.be/-FjXSPY4YYo

    Increase Your Self Worth | Self Love Journey

    Watch Now: https://youtu.be/It5YWzcXCaY

    How to level up Mentally in 2022

     Watch Now: https://youtu.be/G2vzCkLcbO8

     

    Socials: Follow me!

    Instagram Accounts

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv

    Twitter: https://twitter.com/sheissarahv

    Tik Tok: @sheissarahv / @sheisaffirmed

    2 min
  • Bonus: The One You Feed
    JOIN THE DISCUSSION

    She is Affirmed Book Club

    Youtube Channel: 

    7 Habits of A Highly Confident Woman

    Watch:  https://youtu.be/-FjXSPY4YYo

    Increase Your Self Worth | Self Love Journey

    Watch Now: https://youtu.be/It5YWzcXCaY

    How to level up Mentally in 2022

     Watch Now: https://youtu.be/G2vzCkLcbO8

    Socials: Follow me!

    Instagram Accounts

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv

    Twitter: https://twitter.com/sheissarahv

    Tik Tok: @sheissarahv / @sheisaffirmed

    6 min
  • FEELING LOST

    AFFIRMATIONS:

    I welcome divine connection.

    My path will find me, as I journey onward.

    I release the greatness inside of me.

    I unlock and activate new levels in my life.

    My community is being developed.

    I trust the timing of my life.

    I seek answers from within my heart.

    I start each day with a grateful heart.

    I move at my own pace, I set my path.

    I welcome clarity, refocused, and enlightened energy.

    Sometimes life allows us to get lost. 

    So that we can find ourselves all over again.

    Speak these feeling lost affirmations throughout your day to help guide you in your journey.

    JOIN THE DISCUSSION

    She is Affirmed Book Club

    Youtube Channel: 

    7 Habits of A Highly Confident Woman

    Watch:  https://youtu.be/-FjXSPY4YYo

    Increase Your Self Worth | Self Love Journey

    Watch Now: https://youtu.be/It5YWzcXCaY

    How to level up Mentally in 2022

     Watch Now: https://youtu.be/G2vzCkLcbO8

     

    Socials: Follow me!

    Instagram Accounts

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv

    Twitter: https://twitter.com/sheissarahv

    Tik Tok: @sheissarahv / @sheisaffirmed

    2 min
  • HEALING YOUR INNER CHILD
    AFFIRMATIONS

    My childhood does not define me.

    My feelings and needs are valid.

    It is safe for me to give and receive love.

    I am protected.

    I am worth protecting.

    I live in a new reality.

    I understand now.

    I’m figuring it out with each passing day.

    I’ve done all I can.

    I deserve relief, so I release this burden.

    Repeat after me… The wound is not my fault but the healing is my responsibility.

    Speak these inner child affirmations throughout your day to help guide you in your journey.

    She is Affirmed Book Club

    Youtube Channel: 

    7 Habits of A Highly Confident Woman

    Watch:  https://youtu.be/-FjXSPY4YYo

    Increase Your Self Worth | Self Love Journey

    Watch Now: https://youtu.be/It5YWzcXCaY

    How to level up Mentally in 2022

     Watch Now: https://youtu.be/G2vzCkLcbO8

    Socials: Follow me!

    Instagram Accounts

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv

    Twitter: https://twitter.com/sheissarahv

    Tik Tok: @sheissarahv / @sheisaffirmed

    2 min
  • BONUS : Crooked Smile

    How to stop negative self talk!

    She is Affirmed Book Club

    Youtube Channel: 

    7 Habits of A Highly Confident Woman

    Watch:  https://youtu.be/-FjXSPY4YYo

    Increase Your Self Worth | Self Love Journey

    Watch Now: https://youtu.be/It5YWzcXCaY

    How to level up Mentally in 2022

     Watch Now: https://youtu.be/G2vzCkLcbO8

     

    Socials: Follow me!

    Instagram Accounts

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv

    Twitter: https://twitter.com/sheissarahv

    Tik Tok: @sheissarahv / @sheisaffirmed

    9 min
  • APRIL

    I welcome wisdom and discernment in my life.

    I free myself from fear and doubt.

    My life is changing and I choose to embrace it.

    I’m exactly where I'm supposed to be in this moment.

    I appreciate myself and I take time for myself.

    I am at peace.

    I live less out of habit and more out of intent.

    I confidently step up and into my greatness.

    I give myself permission to feel happy.

    I release control and focus on my personal goals.

    You do not need to have everything figured out. 

    You can make decisions as they come.

    Pace yourself as you climb this mountain.

    Speak these april affirmations throughout your day to help guide you in your journey.

    She is Affirmed Book Club

     Click this link to Sign Up

    Youtube Channel:

    7 Habits of A Highly Confident Woman

    Watch:  https://youtu.be/-FjXSPY4YYo

    Increase Your Self Worth | Self Love Journey

    Watch Now: https://youtu.be/It5YWzcXCaY

    How to level up Mentally in 2022

     Watch Now: https://youtu.be/G2vzCkLcbO8 

    Socials: Follow me!

    Instagram Accounts

    Podcast: https://www.instagram.com/sheisaffirmed/

    Personal: https://www.instagram.com/sheissarahv

    Twitter: https://twitter.com/sheissarahv

     

    2 min

About She is Affirmed Podcast

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Your words have power!