S.H.E IS MAGIC

S.H.E IS MAGIC

By JadynHealth & FitnessMental HealthEducationSelf-Improvement
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S.H.E IS MAGIC episodes

  • Magic Monday: Gratitude allows us to see the color rather than be distracted by the dirt

    Mondays are for all the magic!! Monday series asks us to take a few minutes to just be present find a quiet place to breath and check back in! these episodes include 1 full minute to just breath and  raw moments in our group fitness class with a quotes and a challenge  to be better! be sure to follow on IG: Turnthepower

     a link to the artist: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA

    8 min
  • Speak Life in into who your choosing to become

    when you start a sentence with IAM you are literally telling yourself who you are and who you're becoming. the voice we use to speak too ourselves is the same voice we will find ourself judging or speaking to others. in this episode we talk about the value of speaking so much goodness into your life that it automatically becomes goodness that you see and shine on others! 
    im so glad your here be sure to follow me on instagram @turnthepower

     a link to the artist: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA

    22 min
  • Magic Monday: Ask for the things you need

    Mondays are for all the magic!! Monday series asks us to take a few minutes to just be present find a quiet place to breath and check back in! these episodes include 1 full minute to just breath and  raw moments in our group fitness class with a quotes and a challenge  to be better! be sure to follow on IG: Turnthepower

     a link to the artist: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA

    7 min
  • Its me, hi I'm the problem its me

    in this episode we dive right into it... its all about being brave enough to look at yourself in the mirror, to recognize which parts of you could show up better and shining light into the spaces of self reflection that can be So easy to avoid!
    im so glad your here be sure to follow me on instagram @turnthepower

     a link to the artist: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA

    20 min
  • Magic Monday I can do better

    Mondays are for all the magic!! Monday series asks us to take a few minutes to just be present find a quiet place to breath and check back in! these episodes include 1 full minute to just breath and  raw moments in our group fitness class that we are challenged to be better! be sure to follow on IG: Turnthepower

     a link to the artist: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA

    8 min
  • Episode 2 Self Care Challenge

    hi guys it's Jadyn, in this episode we jump in to self care and the true reality of self care actually taking some work. I leave you with a challenge I hope you'll take and join me in becoming a better version of myself through this crazy season. I'm so glad your here I don't have it all figured out but in this journey hope to find some nuggets that will just help you and me both step into that next level version of ourselves! connect with me on ig @turnthepower and tell Me iff your in!!

     a link to the artist: https://open.spotify.com/artist/4XWZhZ32YrVV5lvpF7cr1E?si=tnbSklR7SJyPNKiHP4MbHA

    14 min
  • just taking the action raw and swift

    This is take one oof just putting it out there! the goal is always to show up even if we aren't fully sure of how its supposed to look! this episode just gives you a brief glimpse and a raw moment of just putting my thoughts out there and leaning into where it takes us from here! hit subscribe and be on the lookout for big and little nuggets of inspiration coming your way!@

    8 min

About S.H.E IS MAGIC

From the publisher's feed

I see you, I hear you, and I stand with you, in this space we search for things that light us up, find ways to shake our wild untamed hair, show up through the sunshine and the storm, and together…