She Is Seen
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She Is Seen episodes

  • Yarluwar Mi:wi Mi:minar - Ocean Spirit Women.

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    In nature, by the sea on the magic land that is Ratalang on Ramindjeri Ruwi of the Ngarrindjeri Nation we sang together.

    On a beautiful day not so long ago, a group of us wrote and performed this song. We are - Yarluwar Mi:wi Mi:minar - Ocean Spirit Women.

    ‘Yarluwar Mi:wi Mi:minar’ song group are proudly over 50% First Nations Australian Women and non First Nations Women. We are all connected by our love for the sea and each other. 

    💜 We hope you love our song. 
    Performed by - Ashleigh Plane ~ Jessica Luxx ~ Jade McHughes ~ Kyla McHughes ~ Tilly Tjala Thomas ~ Morwenna Retallick ~ Libby Tozer.

    Written by - Ashleigh Plane ~ Jessica Luxx ~ Jade McHughes ~ Kyla McHughes ~ Tilly Tjala Thomas ~ Morwenna Retallick ~ Libby Tozer ~ Loren Kate ~ Katie Aspel ~ Alicia & Lola Lockyer. 

    Thanks Indigenous Business Australia for helping us make this dream a reality and Aimee Volkofsk of Bush Witch Productions for recording us out on country. 

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    Collective activism for radical self-acceptance, shifting shame, sharing stories.

    She Is Seen Movement is a community of incredible individuals with a shared vision to rewrite the damaging narrative that undermines self-worth. We believe in embracing and celebrating everyone as they are, without the need to fix, morph, or change. Because we are all WORTHY & ENOUGH.

    We are honoured to call the Ramindjeri Ruwi of the Ngarrindjeri Nation home.

    We love and respect the Ramindjeri and Ngarrindjeri mob who live, work & play along side us. We pay our respects to their Ancestors, their Elders, past, present & emerging and their stories, connection, reverence for this place we are all blessed to call home. 

    6 min
  • Sustainability and slow clothes with Kari Vallury

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    In this episode of She Is Seen, host Libby Tozer chats with Kari Vallury about fashion ethics, sustainability and what her brand 'slow clothes' stands for. Listen as the two discuss public health, social justice and why Kari is so passionate about bringing ethical labels to Adelaide.
     
    In this episode you'll learn about:
    - what is going on with the cost of clothing in Australia
    - the big ethical gaps in the fashion industry
    - why Kari started a PhD in reproductive health
    - the impact buying fast fashion has on the planet.. and so much more!

    Find Kari here:
    @slow.clothes

    Join the mailing list for She Is Seen here
    Circle of She membership
    Facebook community
    https://www.instagram.com/sheisseenmovement/

    This podcast is produced by Nikki O'Brien from Quintessential Being

    Support the show

    Collective activism for radical self-acceptance, shifting shame, sharing stories.

    She Is Seen Movement is a community of incredible individuals with a shared vision to rewrite the damaging narrative that undermines self-worth. We believe in embracing and celebrating everyone as they are, without the need to fix, morph, or change. Because we are all WORTHY & ENOUGH.

    We are honoured to call the Ramindjeri Ruwi of the Ngarrindjeri Nation home.

    We love and respect the Ramindjeri and Ngarrindjeri mob who live, work & play along side us. We pay our respects to their Ancestors, their Elders, past, present & emerging and their stories, connection, reverence for this place we are all blessed to call home. 

    28 min
  • The devastating affect of heavy metals on Port Pirie waters

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    As part of the ‘In my body - we are all connected’ exhibition listen as host Libby Tozer chats to Carmen Hayward about the South Australian public health concern happening in Port Pirie waters. As a result of the multi metals facility that has been in continuous operation there for 130 years, hear the devastating impact it has had on the sediment and sea life.
     
    In this episode you'll learn about:
    - What levels of heavy metals have been found in some fish species there
    - How lead and cadmium adversely affect your health
    - What the long term affects of lead are on our bodies and especially developing nervous systems
    - Why we can't seperate ourselves from the environment... and so much more!

    More SA Health information here

    Join the mailing list for She Is Seen here
    Circle of She membership
    Facebook community
    https://www.instagram.com/sheisseenmovement/

    This podcast is produced by Nikki O'Brien from Quintessential Being

    Support the show

    Collective activism for radical self-acceptance, shifting shame, sharing stories.

    She Is Seen Movement is a community of incredible individuals with a shared vision to rewrite the damaging narrative that undermines self-worth. We believe in embracing and celebrating everyone as they are, without the need to fix, morph, or change. Because we are all WORTHY & ENOUGH.

    We are honoured to call the Ramindjeri Ruwi of the Ngarrindjeri Nation home.

    We love and respect the Ramindjeri and Ngarrindjeri mob who live, work & play along side us. We pay our respects to their Ancestors, their Elders, past, present & emerging and their stories, connection, reverence for this place we are all blessed to call home. 

    26 min
  • In my body, a conversation about Ocean waste...
    As part of the ‘In my body - we are all connected’ exhibition listen to this collaborative podcast episode as the exhibition artists, Gina Allain, Libby Tozer, Clancy Retallick, Kyla McHughes, Jade McHughes & Tracey Grivell weave a story about Ocean waste, where we are at now and where to next. The aim here is to open up conversation, to bring awareness and enact change. In this episode you'll learn about:- the impact the floods are having on the greater water system- how plastic co...
    26 min
  • A raw truth: choosing to have an abortion
    **Trigger warning: this episode talks graphically about abortion**In this episode of She Is Seen, host Libby Tozer chats with Cara Baxmac about the taboo topic of abortion. It is by having conversations like this that we move the stigma and the shame associated with choosing it and also holding the complicated and conflicting emotions that come up after. In this episode you'll learn about:- why the experience shook Cara up so much even though she has healing tools and techniques t...
    40 min
  • Shifting shame after divorce or separation with Desiree Beekharry
    In this episode of She Is Seen, host Libby Tozer chats with Desiree about how to find your confidence, self-esteem and financial empowerment after divorce or separation. Listen as the two women share stories about shifting shame, body positivity and accepting the skin you're in. In this episode you'll learn about:- the impact growing up catholic had on Desiree's relationship to herself as a woman- navigating the grief that comes form shattering the illusions we grew up with - the ...
    34 min
  • Katjeri Mi:mini - A Beautiful Ngarrindjeri Woman
    Guest Podcast host Mia Kareen chats with the passionate and inspiring katjeri mi:mini and proud Ngarrindjeri woman, Kyla McHughes.Kyla tells the story about her childhood with little to no language exposure and her journey back to culture, and herself, through reclaiming , learning and sharing Ramindjeri/Ngarrindjeri language.Mia, herself from the Cherokee nation, reflects also on her own journey of discovery and identifying as a First Nations woman and her passion project Mama Happy Co. ...
    36 min
  • Food as a universal language with Mia Kareen from Mama Happy Co.
    In this episode of the She Is Seen podcast, host Libby Tozer chats with Mia Kareen from Mama Happy Co. Mia is the brainchild behind the Mama Happy Co Feasting Experience where she combines her love of sharing food, stories, culture and the human experience with women of the land, all across the globe. Get to know Mia and some of her story before she dives in and shares her interview series 'Women of the Land' via the She Is Seen platform. In this episode you'll also hear:- wh...
    22 min
  • Not having children with Ginny
    In this episode of She Is Seen Libby chats with Ginny about her decision on whether she beca me a Mother or not. Listen as we dive into the biological reasons behind Ginny's choice, and how she intentionally chose a vocation that gave her the connection to children she needed. An episode you don't want to miss!She Is Seen is about the real, raw and wild traits of the women within, it's about shifting perspectives and drowning out the noise that keeps us all too busy. It's about really c...
    24 min
  • The choice to not have children with Rebecca
    In this episode of She Is Seen Libby chats with Rebecca about a woman's right to choose whether she becomes a Mother or not. Listen as we dive into the reasons behind Rebecca's choice, and how she boldy goes against the mainstream societal beliefs about childless women. An episode you don't want to miss!She Is Seen is about the real, raw and wild traits of the women within, it's about shifting perspectives and drowning out the noise that keeps us all too busy. It's about really creating...
    31 min

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