She is the Moon

Hello, starshine! I recorded this on a whim after listening to classical music while sitting in nature… I’m sure you can even feel the moment with me as you listen to this— I did my best to paint the picture for you with some background sound. 

This is the ideal episode for when you find yourself rushing & moving through life at a quick pace… always trying to get to the next phase of your life & not being present. Maybe you may feel frustrated, stuck, or unworthy. 

My wish is that these self-reminders, stream of consciousness realizations & truths can reflect to you something that you need to hear today.

DM me on instagram @lifebyphia or @sheisthemoon.pod to talk about this episode!

TikTok: @phianyx
YouTube: @phianyx

Love always,
Xx— Phia

Hello, bright soul! This episode has been requested, and pairs perfectly with episode #2 on protecting your energy from negativity & negative people.
This episode is for when you realize you may have traits of a “negative person.”

I, myself, am a recovered pessimist; my default mindset used to be uplifting my negative thoughts/emotions to a point where I was addicted to them. I would put all my focus on what was “lacking” rather than what I had to be grateful for. I wouldn’t move through the negativity, instead I would sit in it & stay there.

If you relate & you’ve noticed yourself having a habit of seeing the worst in every situation & every person, often complaining about all things (both in & out of your control), vocalizing your frustration to others (to a point where it drives them away) and blaming others/the world for your problems, then this episode is the one for you! 

It can give you so many ways to start shifting into a “growth mindset” and enhance your life, expand opportunities and be a light in a world full of darkness. 
I talk all about my personal struggles with negative thinking, the importance of balancing the negative + positive, & I also give you several actionable steps for you to take NOW to swap the mindset that is dragging you down for a fresh one that’ll change your entire human experience. 

I hope you enjoy & remember to reach out to me on IG @lifebyphia or @sheisthemoon.pod to give feedback or request future episode topics.

Tiktok: @phianyx
YouTube: @phianyx

Lots of love,
Phia 

Hi, bright friend! This meditation is the antithesis of the last one (for manifesting)… given that sometimes we don’t feel so “lucky” or in the vibrational frequency/mindset that feels open to creating & receiving. 

When “endings” and cycles of death occur in our lives, we often feel attached, frustrated, fearful & stuck. Which is why we must call on divine support & encourage ourselves to surrender, in these times more than ever. That’s what this meditation is for. 

It’s a great stepping stone towards a brighter future and an ideal method to guide you into a transformative healing state through helping you ease stress & subconsciously let go. 

I hope you enjoy, & please leave a review if you did. Lots of love always…

IG: @lifebyphia @sheisthemoon.pod
Tiktok: @phianyx
YouTube: @phianyx

Love,
Phia 

Hello bright friend,

This guided meditation is for supercharging your manifestations + planting seeds for the future using your magical powers of intention & present emotion. 

Remember: you can use this meditation whenever you feel like it; it doesn’t have to be on a “special day”. 

I believe in you, I support you, & I’m rooting for you always.

Please leave me a review if you enjoyed this meditation and reach out to me for future episode suggestions/constructive criticism — because I want to make these as useful as possible for you!

Xx Love always, Phia

IG: @lifebyphia @sheidthemoon.pod
Tiktok: @phianyx
YouTube: @phianyx

Hello, bright friend! This episode is a guided meditation that I felt called to create for both myself and you to shift into an abundance mindset & energy this April. 

In this meditation, I guide you through releasing blockages and letting go of false narratives you have about abundance, in order to plant seeds of truth upon a blank slate and attract infinite abundance into all of your life areas. 

I hope you enjoy listening as much as I did making it. 
Feel free to leave me a review or DM me with any suggestions for future meditations & episodes— I love to hear from YOU!

Xx —Phia

IG: @lifebyphia @sheisthemoon.pod
Tiktok: @phianyx
YouTube: @phianyx

Hi, bright soul! I recorded these affirmations for you to reprogram your subconscious mind & manifest daily, no matter where you are or what you’re doing. 

The background music is a frequency of 432 Hz which works magically to heighten your perception & intuition, increase mental clarity & unlock your divine gifts! 

I’ve been doing these affirmations for all life areas for months now and the effects have been magical. 
Save them for later & send them to a friend to spread the magic!

Lots of love, 
Xx —Phia

IG: @lifebyphia @sheisthemoon.pod
Tiktok: @phianyx
YouTube: @phianyx

Hi bright friend! This episode is perfect for when you’re getting ready in the morning, at the gym, washing dishes, on the bus, or driving.

I organically drop gems of truth through a motivational pep-talk that I need to feed myself every now and then too.

I discuss the importance of being self-accountable, achieving your dreams, trusting gut feelings in your relationships and doing the inner work necessary to see the shifts in your physical reality. 

I hope you enjoy it & if you haven’t yet, please leave me a rating and follow on socials because I LOVE to hear from you!!

love always, 
Phia

IG: @lifebyphia @sheisthemoon.pod
Tiktok: @phianyx
YouTube: @phianyx

Hi, my bright friend! After my two-week hiatus triggered by my own burnout, I am back with some fresh mindset shifts and reminders we all need to “breakthrough” post-breakdown.

I talk about how we can grow from the inevitable “falling apart” along the journey. I illuminate the importance of aligned/inspired action vs. “hard work” and actionable steps I use, that you can take too, whenever you need to overcome burnout in your day-to-day life. 

In summary, this episode is allll about how breakdowns can be used to your advantage because breakTHROUGHs are birthed from giving yourself permission to rest & feel your feelings in their fullest intensity. 

Enjoy the episode and don’t forget to follow & reach out to me on socials… IG: @lifebyphia & @phianyx on TikTok & Youtube.

Keep shining,
Xx —Phia

Hello, my bright friend! This episode I introduce a thrilling subject that a lot of you have been requesting… the topic is romantic LOVE. 

Speaking from personal experiences, from being attached to a toxic relationship/person to then focusing on myself and manifesting the partner of my dreams; in this episode, I share some of the truths I’ve come to know about love & how to identify if you are currently in, or have been, in a toxic relationship… so that you can let go of that unhealthy mess (but filled with lessons) and start moving into receiving the relationship of your dreams! 

If you enjoy the episode, please leave me a rating and don’t forget to connect with me on socials!

IG: @lifebyphia @sheisthemoon.pod
Tiktok: @phianyx
YouTube: @phianyx

Luv to you always Xx —Phia

Hello, bright friend! This episode I decided to share a guided meditation I created (initially, for myself) to step into the “dream” version of yourself. 

I found it very effective and it genuinely helped me shift my energy towards creating an identity that aligns with who I want to be and the dreams I am choosing to fulfill in this lifetime; so, after testing it on myself, I am putting it out there for whoever wants to jump onto their highest timeline of self-love, abundance, success & fulfilling their big dreams. 

Let me know how it works for you and leave a review if you enjoyed. 

Love always —Phia 

IG: @lifebyphia @sheisthemoon.pod
Tiktok: @phianyx
YouTube: @phianyx