Do you follow us on social media? You can find us on instagram @sheiswisepodcast, or on Clubhouse inside the Women Rise club, or following @elliebell and @erinhodgson. Don't forget to subscribe, review, and share!!

Wounded feminine energy shows up in many different ways... and when it shows up, it can be BRUTAL. Today we shared how wounded feminine has shown up for us in the past, and why having the awareness around it is a total gamechanger for how we move through it when it shows up again... because it will!!

How does the wounded feminine energy show up for you? If you notice that you are in the wounded feminine energy often, but aren't sure where it is rooted or how to shift out of it, you might benefit from our 90 day 1:1 program, SHE is Empowered. You can read about the program here.

Do you follow us on social media? You can find us on instagram @sheiswisepodcast, or on Clubhouse inside the Women Rise club, or following @elliebell and @erinhodgson. Don't forget to subscribe, review, and share!!

For generations, women have struggled to put themselves first. Today we are diving in to why we have struggled, why it's important that this changes, and how we can change it.

Putting ourselves first can feel selfish, uncomfortable, and unfamiliar, but also deeply rewarding! There are lots of ways we can start to shift out of that behaviour, but first we have to be aware of what it looks like for us, and understand what drives the behaviour and what triggers us into that woundedness. When we struggle to notice and understand this for ourselves, we can allow it to keep us stuck. If you're feeling stuck in this area, we would love to help! Send us a DM on IG, a backchannel message on Clubhouse, or an email at [email protected] to start the conversation!

In our recent Awakening Your Goddess Mindset workshop series, we spent a session diving into the difference between masculine and feminine energies, and the sacred and wounded energies.

We shared how these might show up for you, what they feel like or what we might be thinking when they do show up, and discussed a little about where they come from. It was a popular session, so bear with us... we know this episode is a little longer than usual, but we wanted to share this content with you!

If you want to know more about how the wounded energies affect you, make sure you subscribe... in a couple of weeks we have an entire episode on the Wounded Feminine, and we get uncomfortably personal about it all!

And please share our work with your friends! We love creating this content, because these are the kinds of conversations we craved before we found each other... we hope you enjoy them as much as we enjoy making them!

What is the Goddess Mindset, and why does it matter? Join us as we discuss what the Goddess Mindset is, why it is so important to the work we have to do as women, and how it has quickly become an integral part of how we share our work in the world. 

If you liked this episode, we would love to invite you to join us in our Awakening Your Goddess Mindset free workshop series happening this week! There are replays available for anything you've missed, and we will be announcing some exciting bonuses over the next couple of days!!

To join us, sign up at www.awakeningthewisewoman.com/awakening-your-goddess-mindset

Emotions are an important aspect of our humanness. Every one of us has emotions and some of them can be really big and scary, and may be difficult to navigate alone.

In this episode, we discuss how to manage emotions from a place of power, how important it is to let ourselves feel our emotions, and how that influences our well-being.

We will be speaking about feelings and emotions, and how we can invite more of both into our lives, as part of our Awakening Your Goddess Mindset free workshop series starting February 28th. If you would like to join us, you can sign up at www.awakeningthewisewoman.com/awakening-your-goddess-mindset

As always, we would welcome a subscribe and review from you on your favorite platform, a DM or follow from you on Instagram, or you can join our Facebook group for more conversations like this one.

We teach our children about kindness from a very young age, including their worthiness of being treated with kindness... but how often do we actually live by those values?

In this episode we discuss why kindness is so important, why we struggle to treat ourselves with the same kindness we offer others, and why kindness is not the same thing as compassion.

We will be speaking about kindness, compassion, and how we can invite more of both into our lives as part of our Awakening Your Goddess Mindset free workshop series starting February 28th. If you would like to join us, you can sign up at www.awakeningthewisewoman.com/awakening-your-goddess-mindset

As always, we would welcome a subscribe and review from you on your favorite platform, a DM or follow from you on Instagram, or you can join our Facebook group for more conversations like this one.

Have you ever wondered what it is like to BE with death? If you are someone who has struggled with the concept of loss, grief, and dying, this conversation with death doula Jill McClennen will likely bring up some uncomfortable feelings, but may also bring some answers and different ways of seeing death, dying, and being left behind.

------------------------------------------------------------------------------------------------------------------------------------------------

ABOUT JILL: I am a death doula that discovered how important facing our fears and anxieties around death, healing old grief, and preparing ourselves for our death really allows us to love life and appreciate it so much more. It was life changing.

CONNECT WITH JILL: 

Website - www.endoflifeclarity.com

Instagram - www.instagram.com/endoflifeclarity

We have all experienced trauma, but the way that we talk about it (and the way we don't talk about it!!) needs to change. The thing about trauma that we don't talk about enough, is our response to it. When we haven't yet healed from the woundedness, we are triggered into wounded energy. When we have done the work to heal, we are activated into moving through it.

Join us as we discuss how trauma is different for everyone, why your trauma, what you experience, and how you feel about it is all valid, and what it means to be triggered or activated by your trauma.

Enjoy this episode? Don't forget to hit subscribe, share with your friends, and follow us on IG @awakeningthewisewoman. We have also started an IG profile for the podcast, called @sheiswisepodcast. 

Want to know more about how you can make meaningful change in your life? Join us in our upcoming free workshop series, Awakening Your Goddess Mindset! You can sign up here: https://www.awakeningthewisewoman.com/awakening-your-goddess-mindset

In today's conversation with Yarnie A. Darling, host of the podcast Yarn's Tales, we discuss emotions! Yarnie is a fantastic storyteller, and someone who is super conscious about raising emotionally intelligent children, and finding that harmony that comes from being able to identify, connect with, and honour our emotions as they come up.

We dive into societal conditioning and gender bias, generational shifts in emotional intelligence, and how we can make change around emotional intelligence in ourselves and our children. You won't want to miss this conversation!!

------------------------------------------------------------------------------------------------------------------------------------------------

ABOUT YARNIE:

Hello! My name is Yarnie A. Darling. I am a Mother of 2, my son who is 6 and my daughter who is 16 months are everything to me! I am a high school Health, Anatomy and Bio teacher that is raising her children right now and so I have created Yarn's Tales. Life is hard, life is rough, I have been knocked around quite a bit and I have found the better I understand my emotions, how to express and regulate them, the better I feel while in the rough patch. Understanding Emotions IS KEY, so with that being said. I write children stories and tell my stories, while my son draws the cover art and my sweet baby girl runs in the back ground. I write my stories in hope to bring emotional awareness and connection to families (PARENTS) and children. My son has Muscular Dystrophy and his disability will take many things from him, but I KNOW, if my son understands and knows his emotions he will be able to process that loss in such a healthy and empowering way. Understanding his emotions will give my son so much ability, If my son can break emotions down, understand them and express them in his own unique way I believe he will gain an understanding of himself that is powerful, empathic, and unreal. It will ultimately change his life. My GOAL is to teach my littles to understand why we feel, what causes emotions, and how we feel and express them. That is ALL about my business (podcast) and my biggest passion.

CONNECT WITH YARNIE: 

Instagram - www.instagram.com/yarns.tales

Podcast - https://yarnstales.buzzsprout.com

Change is something we all have to face, and while it can be deeply uncomfortable, we can also learn how to make friends with change.

In this week's episode, we dive into why we fear change, how we can reframe it for ourselves, and what impact making friends with change can have on our lives.

Enjoy this episode? Don't forget to hit subscribe, share with your friends, and follow us on IG @awakeningthewisewoman. We have also started an IG profile for the podcast, called @sheiswisepodcast. 

Want to know more about how you can make meaningful change in your life? Join us in our upcoming free workshop series, Awakening Your Goddess Mindset! You can sign up here: https://www.awakeningthewisewoman.com/awakening-your-goddess-mindset