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She Masters Habits
She Masters Habits episodes
- How to Eliminate Bad Habits #017
In this episode I talk about how to eliminate bad habits with my 5-Part TSIG method.
Join That Self Improvement Girlie Academy
Follow on IG @highendva
18 min - My September 2024 Self Improvement Progress #016
In today's episode I talk about my self improvement progress for September 2024.
Join That Self Improvement Girlie Academy
Follow on IG @highendva
34 min - How to Become A Disciplined Woman #015
In today's podcast episode we talk about how to become a more disciplined woman. If you follow this process you'll increase your discipline.
That Self Improvement Girlie Academy
Follow on IG @highendva
7 min - I have no self discipline/motivation and it’s ruining my life, PLEASE HELP #014
In today's podcast episode we answer a post from a woman on reddit in the get disciplined subreddit. She talks about struggling with self disciplined and motivation for fitness, self care and waking up early.
Grab the 5-Part TSIG Course
Follow on IG @highendva
20 min - My Winter Arc Goals (2024) #013
In this episode we talk about my winter arc goals for 2024. This is my first winter arc, I'm so excited. Let's lock in together.
My 5-Part TSIG Course
Follow on IG @highendva + Tiktok @selfimprovementchrissy
10 min - How to Be Successful This Winter Arc 2024 #012
In this episode I talk about how to be successful this winter arc in 2024. Happy Loctober my friends.
5-Part TSIG Course
Follow on IG @highendva & tiktok @selfimprovementchrissy
34 min - Project 31 + Updates #011
In this episode I talk about my top secret project that I did in September. I also share some updates.
Grab The 5-Part TSIG Course
24 min - "I took control of my life and now I hate it." - Advice for Self Improvement #010
In this episode we answer a question from reddit where a user talks about their self improvement progress. They currently hate their life, which can happen with self improvement. How do you navigate this? Does it get better? All answered in the podcast episode.
Telegram Waitlist
Email: [email protected]
12 min - Why You Need An Accountability Coach - #009
Why you need to invest in an accountability coach. How accountability coaching has changed my life.
Telegram Waitlist Group Coaching + Community
TSIG Habit Tracker
TSIG Productivity Planner
Email: [email protected]
17 min - How I Changed My Life In A Year & Achieved My Dream Life #008
In this episode I talk about how I changed my life in a year and achieved the life of my dreams.
- Starting my virtual assistant business
- Becoming a community manager for a national coworking club for women
- working remotely and getting paid online
- traveling the d.c. metro area
- switching to online college
- getting outside my comfort zone
Telegram group coaching + community waitlist
TSIG Planner
TSIG Habit Tracker
Email: [email protected]
41 min
About She Masters Habits
From the publisher's feed
In the She Masters Habits podcast we talk about self improvement and habit mastery, success stories and practical tips you can use to level up your life. We also talk about how the 5-Part Habit Mastery Method is changing lives.