She Rises (The Original)

She Rises (The Original)

By Giovanna CapozzaSociety & Culture
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She Rises (The Original) episodes

  • Diction Tip #22
    Since the podcast comes out every two weeks, on the off-weeks we post Diction Tips--very short tutorials focusing on a specific topic in Lyric Diction.
    In Diction Tip #22, Bernhard Hansky discusses the concept of Auslautverhärtung (hardening of the final consonant) in German Diction.
    For more Diction Tips visit the videos section of our Facebook page or you can find all of our Diction Lessons, Diction Tips and Tongue Twisters for Singers at www.dictionpolice.com!
    4 min
  • Jodi Flynn - Women Who Take The Lead
    Jodi Flynn is the Founder of Women Taking the Lead, a podcast and community of ambitious entrepreneurial women who want to go BIG. She works with Type-A women who are already successful but have not yet achieved the level of success they want to achieve. Jodi helps her clients to see how extraordinary they are and then set priorities, get organized, in action so they can achieve their biggest goals with ease. She became an Amazon bestselling author with the release of her book, Accomplished: How to Go from Dreaming to doing. https://womentakingthelead.com
    Every woman has two sides: the side that she is proud to show to the world and the side that she tends to hide. The part of us that we hide is made up of our insecurities, our struggles, our fears. They are the feelings that arise when we feel what we are offering to the world is just not good enough. Today’s She Rises guest, Jodi Flynn, tackles the insecurities in women that drive them to push harder in their careers and personal life. She helps women develop their confidence and see that they are already amazing—regardless of how much they strive in life. Tune-in as Jodi and Giovanna take us into their own inner struggles of self-confidence, what they describe to be their superpowers and kryptonite, and how all women can be the best version of themselves.
    For free resources, go to GiovannaCapozza.com
    Today’s guest, Jodi Flynn, helps women develop their confidence and help them realize that they’re already amazing
    Jodi, as a child, was full of insecurities outside of the house
    She even trained herself to breath silently so she wouldn’t attract attention
    Growing up, Jodi used her friends as a security blankets
    These friends left her and it devastated her at the start, but it also encouraged her to reach out to others and form new friendships
    The women who hire Jodi for coaching are already successful people
    They may not feel successful though
    They also can doubt their personal relationships
    Some tend to struggle with perfectionism
    Jodi helps them to understand they can delegate their work so they can focus on more important things
    Jodi shares about one of her clients
    Her client had to either sell her business or work with a partner
    She had a lot of options and Jodi told her that they will work their through the options
    The client had an “aha” moment where she realized her team worked better when she took a break
    The client didn’t have to sell the business or take on a partner after all
    The leader, or the owner, can become a “barrier” to the business experiencing success
    The common factor between all of Jodi’s clients is perfectionism which causes them to hide their problems
    They don’t want to ask for help; they try their best to do things their own way
    Hiding keeps people trapped
    Jodi was trapped at one time herself
    In business, things will go wrong
    It should be taken as an experiment where failures are a learning experience
    The people who are successful are the ones who didn’t hold themselves back
    “Strive for some excellence, not for perfection”
    Perfectionism only reinforces “not good enough” ideas and beliefs
    Jodi believes that every quality has two sides of a coin, the “good enough” and “not good enough” side
    Jodi wrote her book for the women who believe things are “not good enough”
    In all things, be aligned with your mission and work at your own personal development
    There’s work involved when it comes to aligning with your mission and purpose; it requires you to engage in a heart-to-heart with yourself
    The mission for women is to be the best version of yourself
    “Be the change you would like to see in the world”
    If you follow your interests, you’re already in your mission and purpose
    Women can make a difference and have tremendous power
    You don’t have to be the next Oprah, you can start with your own community or circle
    As Roosevelt once said, “Do what you can with what you have, where you are”
    Doing one small action can create the greatest ripple
    What to do wit
    51 min
  • Episode 101-SDU Tutorial (Audio version)
    In Episode 101, Dr. François Germain and I talk about the text to "En fermant les yeux", the tenor aria from Massenet's Manon, focusing on nasal vowels and some normal spellings that may look complicated. This is the audio version of the podcast.For all of The Diction Police's resources, come to dictionpolice.com!
    27 min
  • Episode 101-SDU Tutorial
    In Episode 101, Dr. François Germain and I talk about the text to "En fermant les yeux", the tenor aria from Massenet's Manon, focusing on nasal vowels and some normal spellings that may look complicated. For all of The Diction Police's resources, come to dictionpolice.com!
    27 min
  • Barry Paul Price - How to Date Men, Not Boys
    Barry Price is a Dating Mentor and Coachville-Trained Life Coach who used to help his single, successful Mom analyze her dates. He now supports heart-centered, six-figure female entrepreneurs to attract, date and maintain a relationship with the man of their dreams.
    Though empowering for women, the feminist movement has taken a toll on men. Women stepping up and no longer hiding their power has unfortunately left men questioning where they stand—specifically in the realm of romantic relationships. So how does a woman find a man that they deem a proper fit? How does a woman maintain her femininity WITHOUT giving up her power to a man? These are the questions that will be addressed in today’s She Rises episode with guest, Barry Paul Price. Tune-in to gain a better understanding of the masculine and feminine energies that lie within all of us and how to achieve balance in ourselves before we can even dare to find our match.
    For free resources, go to GiovannaCapozza.com
    Each person has BOTH masculine and feminine energies
    Today’s guest, Barry Price, helps powerful women date men, NOT boys
    His message—you can have the love that you deserve
    He helps powerful women reconnect with their feminine energy
    Both masculine and feminine energies are powerful – you just have to use the right energy that serves you at the right time
    Since the age of feminism, women have been able to freely express the power they already have
    In the 70’s and 80’s, men didn’t know how to respond to powerful women
    In the 20th century, boys are being brought up by female elders; this is very different from ancient times where they spent their days with male elders
    The definition of a male role model changed with the industrial revolution
    In the last 10 years, many have been questioning “Where are the men?”
    Barry refers to the book, The End of Men, which was written because of the rise of women
    Some men are having a difficult time coping with women stepping up
    Barry believes women should feel free to change in ways that allow them to fully connect with their feminine energy WITHOUT sacrificing their power
    Giovanna states that all people have a deep sense of power within themselves
    Typical characteristics of boys (not men) can include emotional immaturity, financial instability, being emotionally unavailable, etc.
    Focus on what you’re looking for as a woman (the kind of man you desire); don’t fixate on the kind of man you’d like to avoid
    Five “M’s” to differentiate a boy from a man:
    #1 Maturity
    #2 Mission
    #3 Masculine
    #4 Myself
    #5 Making you feel safe
    Barry iterates the importance of starting with YOURSELF
    If you’re still single, it’s because you haven’t met your ideal match
    Be authentic and be the BEST version of yourself
    Having the “I can do it on my own” attitude is effective for feeling safe and secure, but it can also drain your energy
    Powerful women tend to want control in a relationship; know the times when you need to release that control
    “There’s nothing less attractive than people with unmet needs, wanting their needs met by you”
    Don’t be attached to the possible outcomes of a relationship
    Cultivate your relationship with yourself FIRST
    “Nobody is here to fill all your needs”
    What matters is being aligned in every part of you before a man comes into the picture; don’t look for a person to fill in your gaps
    Being feminine is part of an evolving, organic sense of yourself
    “The feminine side of understanding a soulmate is really, feeling your way into what that will feel like being around that person”
    Dancing without any inhibitions or self-judgment can help you tap into your feminine side
    Beware of The Miss Independent Syndrome, or the “Screw you, I don’t need you” attitude
    Your identity can make you feel safe, but it can also blind you of your problems
    Vulnerability is a gift that you give to yourself and to your significant other
    Barry has immense respect for people who can search within themselves and admit there was something wrong
    Begin your jou
    50 min
  • Diction Tip #21
    Since the podcast comes out every two weeks, on the off-weeks we post Diction Tips--very short tutorials focusing on a specific topic in Lyric Diction.
    In Diction Tip #21, vocal coach Matteo Pais talks about final vowels in Italian Lyric Diction.
    For more Diction Tips visit the videos section of our Facebook page or you can find all of our Diction Lessons, Diction Tips and Tongue Twisters for Singers at www.dictionpolice.com!
    2 min
  • Allana Pratt - The Risk of Vulnerability
    Intimacy Expert Allana Pratt inspires open hearted courageous living, with delicious sass. Featured on CBS, TLC, FOX and weekly on the Good Men Project, this cum laude graduate of Columbia University is the author of 3 books, with one in the oven. She’s a coach to celebrities and the Host of the sexy empowering show IntimateConversationsLIVE.com.
    Allana’s passionate devotion to helping men and women reclaim their joy, freedom and personal power dating and in relationships is rooted in her own experience. Allana endured a brutal custody battle that threatened to compromise her joy, softness and feminine power. Yet Allana sat in the fire, embracing the experience as a spiritual teacher, emerging more courageously vulnerable and radiantly loving than ever before.
    Now she inspires women to embrace their sacred erotic nature and find strength in their softness to attract all the love and attention they desire. She heals men’s emasculated hearts, cures their ‘nice guy’, and awakens their ‘noble badass’ to create hot, healthy intimate relationships. She pole dances for pleasure, has ridiculous amounts of joy as a mother and inspires reverence for our exquisite sexual nature.
    With two failed marriages and a lifetime riddled with insecurities, no one person would think today’s guest, Allana Pratt, would rise to where she is now – an intimacy expert who helps both men and women become “radiant sexy women” or “noble badasses. Listen as Allana, with authentic vulnerability, lets us into her life and story. She shares candidly about all of her life’s twists and turns and discusses what it takes to live openly and honestly. Tune-in the learn the value of vulnerability, humility and why others cannot love us right UNTIL we learn how to love ourselves.
    Today’s episode guest is Allana Pratt
    Allana is from Canada
    She hopped into her uncle’s 18-wheeler truck to go to Hollywood
    She was good enough to dance, but she didn’t have the visa so she took a dancing job in Japan instead
    That job helped her understand the sacredness and sensual divinity within her body
    After 4 years of dancing, she met a guy who became her first husband
    They moved to New York City and Allana went to Columbia University where she graduated Cum Laude
    Everyone she spoke to in America was skeptical about the dancing career she had in Japan; Allana was so ashamed about it that she had to lie at times
    They moved to Los Angeles where she didn’t feel out-of-place
    Her marriage didn’t work out, even after counselling
    She married her second husband when her mom was passing away
    To fill the void of her mother, she rushed the process of getting married again
    Unfortunately, she and her second husband divorced within the year; there was a 12-year custody battle for their son
    The custody battle opened up a feminine power Allana never thought she had
    She found her centered place of truth
    Her ex-husband won 70% custody, but his son didn’t want to live with him
    Her son spent 3 months with her and said he wanted to stay with her primarily
    Allana wanted her son to make up with his father; since then, there have been issues with the father that have caused her son to block communication with Allana
    Allan met a guy a month ago that she is now seeing; she deems him a ‘noble badass’
    Allana’s clients hire her because she’s real and she does not judge
    Vulnerability is one of Giovanna’s issues that she deals with
    Giovanna is in a place now where she is considering getting into a relationship again
    If you derive your worth from the outside-in, you’re screwed
    Derive 100% of your worth from the inside-out
    People tend to be cruel to themselves
    Allowance is the first step to vulnerability
    You can resist to a point where you break
    When people get into relationships with little parts of themselves, they accept themselves as a whole and they accept themselves unconditionally
    Because we judge ourselves, we lock parts of our real self down
    Nobody is going to love the real you if you don’t love yourself
    Yo
    50 min
  • Episode 100-IPA Revealed: an audio guide
    For our 100th episode we wanted to do something really special, and here it is! In "IPA Revealed: an audio-guide" we work our way through the phonetic alphabet, with examples of native speakers in each of the four main languages that we sing in, English, Italian, German, and French.  Both Ellen and François host the episode, with guests Christoph Pohl, Daniela Pellegrino, and Grace Durham. There is no audio version of the podcast this week.
    To see our complete catalog of text readings by native speakers and PDFs with IPA transcriptions, poetic and word-for-word-translations, as well as all of our Diction Lessons, Diction Tips, and Tongue Twisters for Singers, go to dictionpolice.com
    20 min
  • Maria Felipe - Live Your Happy
    Maria Felipe is the author of Live Your Happy. A Cuban-American born in Miami, she is 5’9” with a towering personality to match.  After experiencing success as a model and actress, including hosting World Wrestling Federation TV shows, she felt called inward and studied to become a reverend at Pathways of Light, an accredited religious school inspired by A Course in Miracles. She leads monthly services in both Spanish and English at Unity Church in Burbank, CA. 
    All of us seek true happiness in our lives; but, it is the rare few that manage to find it. Maria Felipe, our guest on today’s show, guides us into how one can do just that. Maria believes that cultivating self-love and a feeling of abundance are KEY to finding true happiness. She delves into her life struggle of people pleasing and her general lack of self-love—factors that have contributed to her becoming intrinsically unhappy. Today, she discusses just how she managed to let go of her grievances, cultivate that self-love, and ultimately find that true sense of happiness. Tune-in to learn how your willingness to connect to the Holy Spirit and to your spirit within can help you live your happy.
    Today’s guest is Maria Felipe
    Her book Live Your Happy: Get Out of Your Own Way and Find the Love Within is based on A Course in Miracles
    The books urges readers to live at MAX capacity; be responsible by not being a victim of the world that you see
    Being FORGIVING, even when and if you do not want to, WILL make you feel better
    Maria was suffering because she was dissatisfied with the state of her relationships and her career
    In this world of duality, we are constantly looking for outside validation to be “complete”
    Was even attending the Course of Miracles in a bid to find happiness
    Her personal life went through major upheaval in 2009 when she went through a divorce; resorted to drinking and partying to cope up
    Started to recognize that if she did not mend her ways, she was doomed to die
    Decided to go to The Pathways of Light, a ministerial program to further her study on the Course of Miracles
    Opted to go there not to become a teacher, speaker or instructor but to HEAL her mind
    The Course of Miracles says, “All you need is a little bit of willingness for miracles to happen”; inherently willing, she finally warmed up to the program
    Tried reading books and listening to CD’s in her self-help and desperation phase, but to no avail
    Need to EMBODY the teachings and live them in your relationships with yourself and others
    Realized the futility of looking for love outside of oneself
    Tranced with the world and caught up in our egos, we have gotten comfortable with being unhappy
    Being EASY and being HAPPY is the true normal; happiness, our function and inheritance is the true reality
    BIG DEALS rob us off our inheritance, our happiness—in other words, when we make a big fuss over small issues or catastrophize certain events in our life that end up stealing our peace
    Cultivate a mindset where you are happy regardless of the outcome; your happiness is not dependent on things outside of you
    Remember, outside stuff does not define you; GOD does
    Avoid falling in the ego trap where you think, “You could have, you should have or would have done it better”
    Avoid being obsessed with your looks and being skinny just to people please or get something else from the outside world
    Maria’s body is just a reflection of her thoughts
    Your bank account and your job do not define you; you will not find abundance in your life via monetary gains
    Your life is inherently abundant since you are God’s creation; you have everything and lack nothing
    Our ego pushes us to achieve more and more in this consumption driven society
    Maria beat 500 girls to land a job at World Wrestling Federation; while this job had all the trappings of success, Maria was the saddest she had been all her life
    The only thing that you want to truly MANIFEST is what the holy spirit guides you to do; look to manifest more internal thi
    59 min
  • Diction Tip #20
    Since the podcast comes out every two weeks, on the off-weeks we post Diction Tips--very short tutorials focusing on a specific topic in Lyric Diction.
    In Diction Tip #20, Ellen Rissinger talks about shadow vowels in English Lyric Diction.
    For more Diction Tips visit the videos section of our Facebook page or you can find all of our Diction Lessons, Diction Tips and Tongue Twisters for Singers at www.dictionpolice.com!
    5 min

About She Rises (The Original)

From the publisher's feed

Relationship advice, spirituality, and more. This podcast will inspire you and empower you to live life on your terms!