SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

In those "moments of truth," you must choose between excuse and potentiality, or possibility and intentionality.

Today I show you how to choose possibility and INTENTIONALITY.

Intention with no action is INTERNAL TENSION.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY'S SACRED S.O.L. STEP IS THIS:

What have you been "intending" to do, but you haven't yet taken action?

Write it down.

Circle it.

Write the word, "INTENTIONALITY" across it.

Make a definitive, determined, decision right now.

Commit to your intentionality, and putting all your attention and focus on getting it done.

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: [email protected] to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I'm also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: [email protected] and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Okay, so I didn't really meet or adjust him. But I had a dream last night that I did. This is what happened…

In order to love your life, and life's work well, you MUST love YOU. How?

It begins with dating yourself well, to get to know you.

This, my dear, starts with YOU meeting YOU.

There's no greater place to meet you than in YOUR DREAMS.

It's when we allow ourselves to truly dream, and pay attention to the true desires of our hearts, that we can discover WHO we really are…and know HER (or him) well.

It's time to MEET YOU.

Are you willing?

Are you ready?

Even though I didn't actually meet Gary Vee, or adjust him, in real life. It was still awesome to do so in my dreams.

The coolest part was that he was just as excited to meet me (and take a selfie with me) as I was to meet him.

Your dreams will be happy to meet you too!!

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY'S SACRED S.O.L. STEP IS THIS:

Simply sit down and begin to write what you dream about.

Yes, introduce yourself to your dreams.

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: [email protected] to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I'm also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: [email protected] and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

If you're struggling, at some level, you're committed to the struggle. Today I take you through a process that I use to help people let go of their struggle.

What do YOU expect?

When you feel like you simply DO NOT KNOW. Then focus in on what you do know.

What you DO KNOW that makes you feel the opposite of struggle, suffering, or hard…

What do you KNOW to be TRUE that'll give you a feeling of peace and power?

Get back to what you truly desire.

What do YOU DESIRE?

What is it that you're afraid to say out loud?

Start speaking it out. Express it.

Stay open to outcome, but not necessarily attached to it.

Yes, your desires coming to pass may look a little differently than you think they will.

Are you willing to receive them as they present themselves? As YOU present yourself?

Start working WITH you, and not against you.

Stop trying to work ON you, versus WITH YOU.

Enter into who you really are, and believe the EMPOWERING TRUTH about you.

What do YOU EXPECT?

Are you willing to HOPE?

Are you willing to let go of anything that's not serving as a tool to build what you say you desire?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY'S SACRED S.O.L. STEP IS THIS:

What do you expect?

Take one step today to build what you say you desire.

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: [email protected] to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I'm also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: [email protected] and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

At the time of this recording, it's Memorial Day in the United States. It has me feeling emotional, but...this is what I know.

It's time to resurrect, restore and rebuild the love that's IN you and IS YOU.

The loss of love — whether it's due to death, divorce, a break-up, or betrayal — hurts. I get it. I've felt it too. This is what I've done, when LOVE DIED...or felt like it died.

Loss.

Yes, it leaves a hole in your heart. But, you my dear, are still WHOLE. Even if the pieces are everywhere…you're NOT BROKEN.

When love D.I.E.S., YOU must do the following:

1. Decide.

2. Inspect. Inside. Your Heart.

3. Evolve.

4. Sacred. See the sacred nature of what is, and can be.

Feel.

Choose to grow through what you go through.

And most of all, remember, that true LOVE never dies.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY'S SACRED S.O.L. STEP IS THIS:

Where in your life do you feel like love has died, perhaps it's in a relationship, or it may be the relationship that you have with your own heart and soul?

Commit to taking at least one of these steps to transform your heart and soul.

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: [email protected] to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I'm also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: [email protected] and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Have you ever read the "signs," only to find out later that you misinterpreted them, and you're off course? Perhaps it was because the sign(s) were confusing. Or you simply went the wrong way?

It's kind of like life sometimes, leading us to what feels like a "dead end." Perhaps it's only a detour of discovery...

While biking today I did a few things I haven't done in a while:

1. I wasn't at my desk all day.

I was reminded that yes, I must be willing to get up and GO.

If you desire to GROW your your life, and the impact of your life's work, sometimes it may feel counter-productive.

BUT...

Follow your heart, and do it anyway.

2. I rode my bike with no hands!

Just like I did when I was a little girl.

I had this moment, when I heard in my heart, "this is what it feels like to trust myself."

It's good to practice trusting yourself, and you know you can!

3. I took a wrong turn.

Yep, I read the sign wrong. So I went back and corrected my course.

Where in your life do you need to do the same thing?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY'S SACRED S.O.L. STEP IS THIS:

Write down where you've taken a wrong turn, or misinterpreted a sign, and need to correct your course...

Take responsibility today, continue moving ahead, and trust yourself.

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: [email protected] to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I'm also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: [email protected] and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

1.Bigger isn't always better.

Don't judge a book (or a radish) by its cover (or its size.)

2. Don't judge someone because they have a different look or style than you.

3. ASK. Inquire.

Are you willing to ASK? Are you willing to ask for what you desire and are craving for?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY'S SACRED S.O.L. STEP IS THIS:

What are you craving for in your life right now?? What do you desire?

Are you willing to inquire, check into, and ask for what you desire today?

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: [email protected] to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I'm also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: [email protected] and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Here are 4 keys that'll help get your creative energy flowing…

1. Inspiration. Heart led. Soul driven. 2. Words. Saying it. Out loud. 3. Rhythm. Timing. Feel it. 4. Collaboration. I call it, "The dance of ABunDance."

It's when 1 + 1 = 11, not only 2.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY'S SACRED S.O.L. STEP IS THIS:

Begin to write.

Allow your heart time and space to speak.

Ask the most creative nature of your heart and soul to begin to express herself...

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: [email protected] to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I'm also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: [email protected] and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Today I give you key questions to ask yourself that'll help you locate YOU, and begin the journey of creating your HAPPY.

This is for you if you're:

- In a relationship - and happy. - In a relationship - and unhappy. - Divorced or had a break-up - happy or not? - Not in a relationship - happy or not?

Yes, this pretty much covers everyone, right?

No matter what, the common denominator in all your relationships (including your relationship with happiness) is YOU.

I've began thinking about questions I'd like to ask YOU, about you and your relationship…and your life.

That way I can serve and support you at an even greater level.

I'd love to hear from YOU today…

These are the 3 questions I'd ask YOU:

(Along with the 3 questions I'd encourage you to ask yourself.)

1. How many times have you been divorced, or gone through a break-up?

Ask yourself: Am I happy in my current relationship, and/or with me and MY LIFE?

(Really, how happy are you?)

2. Have you forgiven your past spouse, and yourself?

Ask yourself this question: Am I open to forgiving, and learning more about my heart in the process?

3. What's your biggest FEAR with being in a relationship?

Ask yourself: Am I willing to face my fear(s)?

I'd love to hear from you.

This is what I'm going to do for you…I'm doing a FREE 7-Day Date Yourself Well Challenge that starts on Tuesday, May 29. I'd LOVE to invite you to attend.

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY'S SACRED S.O.L. STEP IS THIS:

1. Answer the above questions in your journal.

2. Go to the Women Sipping On Life S.O.L. MOVEMENT Private FB Page.

• Please comment on today's podcast, and let me know what you discovered today.
• Please let me know if you're interested in joining in our 7-Day Challenge, and I'll get you the information you need.

3. I would LOVE it if you would leave a 5-STAR RATING + REVIEW of the podcast on iTunes or Stitcher, and help me help ONE...another heart and soul...who desperately needs to hear this message of hope (TRUTH) today.

Thank you so very much!!

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: [email protected] to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I'm also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: [email protected] and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Here is Victoria's ONE-Star Review: "One of the most annoying whiny people I've heard that's trying to be a self-help guru. I literally cannot listen to her again."

1. Annoying?

Yeah, I can definitely be a little (or a lot) annoying at times.

The truth can be annoying, until we welcome it in...and it sets us free.

2. Whiny?

No, I have to disagree on this one. I'm definitely not whiny. Well, unless I don't feel well, and I'm looking for sympathy... (But that only happens when I'm with my dear Love, Pablo or my precious daughter, Anni.)

3. Trying to be a self help guru?

Nope. I'm definitely NOT TRYING.

"Trying" wouldn't get me to do this every single day for the past 275 days and episodes.

AND...

I'm definitely NOT your guru. Or trying to be anyone else's self-help guru.

Instead, I'm simply sharing what's in my heart to share. Which, by the way, has worked in my life...and in the lives of countless women and men around the world.

4. I literally cannot listen to her again.

Cannot listen again?

OR WON'T?

It's sounds as though she may need to.

So what is it about, really, Victoria?

I'll tell you, and anyone else who cares to listen...

This is what it's about…

It's not about MORE.

It's simply about ONE.

It's about the ONE who shows up. Today.

It's about the ONE who keeps sharing even when MORE isn't enough.

It's when you're ENOUGH, even without MORE.

It's about the ONE who does listen, not the ONE who doesn't.

It's about being YOU, even when NO ONE is watching or listening.

Many will hear, but not as many will listen.

Many will look, but few will see.

When you're called to do something.

Do.

When you're called to say something.

Say. Something.

When you're living your life for an audience of ONE, it's not necessarily about MORE.

It's about your CORE.

It's about what's inside.

It's about DESIRE.

It's not about DOING MORE or SAYING MORE…WANTING MORE or HAVING MORE.

It's about being YOU.

FULLY YOU.

ALL OF YOU.

ONE MORE DAY. Not necessarily MORE in a day.

Consistently showing up one more day.

For the rest of your life.

Regardless of who follows…as long as you're following YOUR TRUTH.

TRYING TO BE MORE? How's that working for you?

I'm definitely not trying to be more. However, I'm being me. Sharing the message that I've been called to share. I'm doing my life's work.

It may not work for you, but it works for me...

Even though SHE IS, "One of the most annoying whiny people I've heard that's trying to be a self-help guru. I literally cannot listen to her again."

I sure hope not. Because it sounds as though Victoria needs to listen to someone…and that someone is YOU, my dear.

TODAY'S SACRED S.O.L. STEP IS THIS:

I would LOVE it if you would leave a 5-STAR RATING + REVIEW of the podcast on iTunes or Stitcher, and help me help ONE...another heart and soul...who desperately needs to hear this message of hope (TRUTH) today.

Thank you so very much!!

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: [email protected] to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I'm also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: [email protected] and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

Let's talk about the FIRST redefinition...also known as the "relationship" between "supposed to" and "should"...

They are twin sisters or close cousins!

The second redefinition is DESIRE.

What do you desire to do?

You have a choice.

Third. Destiny.

YOUR PURPOSE.

What's your inspired purpose? Your inspired desire?

All through a journey of DISCOVERY.

It's a game changer and REDEFINER of "supposed to."

Enter into the process of discovery by asking your heart.

Your desires and destiny are connected by the bridge of your purpose.

THIS IS ALL SUMMED UP IN ONE REDEFINITION: TRUTH.

It's carried out by trust.

Trust in the TIMING.

Are you willing to start stepping out, and trusting the timing of what will come next?

This is how we redefine "supposed to."

Any questions?

Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.)

TODAY'S SACRED S.O.L. STEP:

Do you find yourself in the place of feeling like you're not quite sure what you're "supposed to" be doing?

If so, write down where in your life you're feeling this.

Then redefine it today with what we've talked about, and allow truth to come through you as you write…and allow peace to be your guide.

If you feel as though you know exactly what you're "supposed to do," then are you willing to give up the "supposed to" and stay rooted and grounded in your truth?

S.O.L.| NOT SOLO. If you haven't already joined the movement, you're personally invited to come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/

I can't wait to meet you there, and engage with you even more!

By the way, I'm going to be leading another 4 DAY S.O.L.DATE C.A.M.P. for life with CERTAINTY, ABUNDANCE, MOVEMENT, AND PURPOSE: June 20-24, 2018 in Minneapolis. Please email at: [email protected] to apply to be ONE of the 12 Sacred Souls who will be taking this journey with me.

I'm also going to be inviting listeners onto the program. If you have a story you'd like to share — a song to sing (but not a Poor Me Story) — send me an email at: [email protected] and put SHARE MY STORY in the subject line.

Thank you for being here, and allowing me to Sip On Life with you.

Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.

I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME.

A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…

Intro/Outro done by Uni V. SOL

Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)

Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)

Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)