She Speaks Truth

One of the biggest lessons I have learned is leaning to shine the light inwards, taking into account the other four fingers that are being pointed back at me.  As a result I’ve really learned how to, speak to, love, honour, forgive, rebuke, discipline and control the woman in the mirror. I’ve learned, and I am still learning how to identify triggers, and the emotions that come along with them. For example, asking myself questions, like why did that make me angry? Why did I react that way? Why am I repeating these particular patterns that bring me the same results? How can I change this? On today's episode I challenge us to ask ourselves the question "How are you?". Yes, this is a common question that we ask various people that we come in contact with on a day to day basis, but how many times do we actually stop to listen how that person actually is? And how many times have we sat with ourselves and asked ourselves the question "How are you?".  Family, welcome to another part of your journey as we continue on the path to wholeness. 

Let's Connect 

Instagram: @iamshespeakstruth

Email: [email protected]

Self-care is something that has become commercialized, merely depicted through hashtags and an instagram post.  So today we take it a little deeper, today we talk about Soul Care. Soul care is taking care of our souls in a holistic way, therefore talking into account things mentally, emotionally, physically, and spiritually. Soul Care is going beyond the superficial stuff , it is digging deeper. Soul care is connecting with the core of who we are, our friends, our family, and our loved ones in an intentional and meaningful way. 

Why are we are talking about soul care? We are talking about soul care because it’s necessary.  We are talking about soul care because it is a significant part of our core identity, and who you are. 

How do our souls become tainted? Our souls become tainted by the things that happen to us over the course of our lives, whether there are traumatic events, hurt, un-forgiveness, abuse,  or any of those things they literally sit in our souls and bleed into we are and how we live our lives. 

How do you practice soul care? We have to be Intentional, and we must dig deep and go beneath the surface. We have to be mindful of relationships and the people we surround ourselves with; If they don’t do your soul well, then they cannot stick around.  Finally, we must unplug and we must find solitude.  When I was preparing for the podcast, I heard the Lord say "through this series I will unravel and put back together again". So be prepared to feel exposed, be unraveled and be put back together again. Welcome to Soul Care. 

Excited to connect 

Instagram: @iamshespeakstruth

Email: [email protected] 

Psalm 46 has easily become one of my favourite scriptures during this time. In a climate where fear, overwhelm, anxiety and despair are at our finger tips we have to remember that the word of God and His strength is also at our finger tips. Today's episode is very different from the others; today we pursue God in an intentional way. Today we worship and we intercede.  Today we touch God about our mental health, today we touch God about our finances, today we touch God about our relationships, today we touch God about our faith and our trust in Him.  As you listen to this podcast I encourage you not to listen to this like you would an ordinary podcast, I encourage you to sit with God in your quiet time.  May you be refreshed and restored, may something special happen on the inside of you. I encourage you to grab your notebook,  pen, and your bible. Today, don't be too quick to leave the presence of God. Be still and know that He is God. This is God's truth over you in this climate. 

We have come to the end of our series, as we talk about the Restored Identity. On this episode we discuss how Christ has restored us and that He is calling us to live out this identity. A restored identity comes with a shift in perspective and a shift in our mindsets, it calls us to live Romans chapter 12 verses 1 and 2. Today, I challenge you to live out the principles given to you during this podcast; and I also want to challenge you to search the scriptures for yourself to have a clear understanding of who Christs says you are to Him. You are affirmed and you are perfect in His eyes, and let no one tell you differently. Your name is not brokenness, your name is not abuse, your name is not anxiety, your name is not depression. You have been reconciled onto Christ and your identity in Him is restored. 

Let's Connect:

Email: [email protected]

Instagram: @iamshespeakstruth 

On this week's episode of the podcast we will be diving into the concept of "The Cracked Mug". All of us have experienced some sort of brokenness in our lives and along our journey, however, it is important that we do not allow our brokenness to determine how we see ourselves, and how we think God sees us. As we discuss the Cracked Mug, We will dive into what scripture has to say about us, and we will find out why we allow our cracks to hinder us from seeing our true value in Christ. I pray that this episode is a blessing to you, and if it is please let me know. I would love to connect with you!

Let's Connect:

Email: [email protected]

Instagram: @iamshespeakstruth