WELCOME BACK!

Hey there beautiful mama,

Today's episode is all about "Embracing the Peace of Letting Go."

I'm pulling back the curtains on something that recently happened to me.

Grab your ☕️ and join this real time realization with me! 

• Our discussion revolves around the idea that unfollows and unsubscribes, both online and in real life, are indicators of getting closer to your true audience.

-Understanding Unfollows/Unsubscribes:

• The common emotional reactions to unfollows and unsubscribes.

-Shifting Perspectives:

• My own personal experiences with unfollows or unsubscribes.

• Examples of how quality connections lead to meaningful interactions and community building.

-Navigating Real-Life Unfollows:

• The concept beyond the online space to real-life relationships.

• Insights on recognizing when it's time to let go of connections that no longer serve your well-being.
  

-Building Authentic Connections:

• Tips on fostering authenticity in online content and real-life interactions.

Conclusion:

Key points of the episode, emphasizing the peace that comes with letting go.

• Unfollows and unsubscribes are not losses but rather opportunities for growth.

This episode aims to empower you to appreciate the value of authentic connections and find peace in the process of letting go of what no longer serves your journey.

-xo-

Stacy

@shewakesup <----- Come say Hi! 

Help us get 100k downloads by our 100th episode!!

LIKE. SHARE. REVIEW. CELEBRATE.

HAPPY NEW YEAR!!! 

Check out the show notes below for what's in store for the first episode of 2024; better late than never ;) 

Hear what's going on with She Wakes Up, and my sincerest explanation and apology for why it's taken me so long to get my bootayy back here! 

Can't wait to have you by my side this year, 2024 is going to bring you so much peace, love, and healing <3

-xo-

Stacy

P.S. All emails from me this year are going to nurture the living sh*t out of you, 100% yuck-free!! Once you sign up, you will get weekly warm fuzzies sent straight to your inbox. Just for sharing your email with me, you will get a free 2024 Reflection Guide to help you navigate your healing journey. 

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

She Wakes Up Podcast Episode Show Notes: 

Intro:

• Introduction to She Wakes Up: Stacy Fayling welcomes listeners to She Wakes Up, a space for healing, resilience, connection, and overall well-being. Stacy shares her personal journey of transformation from trauma and emphasizes the importance of building self-confidence and practicing self-compassion.

Stacy's Story:

• Stacy's Personal Journey: Stacy reflects on her past year, describing 2023 as a transformative period where she engaged in various coaching programs, explored entrepreneurship, and embraced self-discovery.

Evolution of She Wakes Up:

• Reconnecting with Purpose: Stacy reassures listeners that She Wakes Up is not going anywhere and expresses her commitment to supporting women who have experienced trauma, especially in abusive relationships.

Upcoming Content:

• Long-Form Content: Stacy shares her preference for long-form content, avoiding the pressure of social media and emphasizing the podcast and email list.

Closing Thoughts:

• Stacy's Vision: Stacy expresses her excitement for the book project and the potential impact on individuals' self-development journeys.

Outro:

• Gratitude and Love: Stacy concludes the episode with gratitude and love for her listeners, expressing anticipation for the upcoming episodes and the collective journey ahead in 2024.

Don't leave without snagging your 2024 Reflection Guide!

Hello Hello!!!

Welcome back to She Wakes Up & Welcome to NOVEMBER!!!

In this inspiring episode, we are talking about one of my favorite topics, because, I needed to take my own advice years ago! But hey, here's to you having the FULL advantage!!

We are going to be taking action and getting started on your creative endeavors, even if it means doing so imperfectly. 

Segment 1 explores the significance of taking that crucial first step towards our creative aspirations and shares compelling stories that emphasize the impact of action over inaction.

As you've just heard, the journey of creativity starts with a single step. So, why wait? It's the perfect time to take action and get started on your path to self-discovery and creative fulfillment. If you're eager to pinpoint your passion and gain a jump start on the confident direction you want to go for 2024, we have an exciting opportunity for you.

Introducing the "Pinpoint Your Passion" Masterclass Flash Sale:

For the next 72 hours, you can access our masterclass at an exclusive 50% discount. This masterclass will guide you step-by-step in discovering your passion, aligning with your purpose, and creating a life filled with what you love.

Don't miss out on this limited-time opportunity to unlock your potential, gain clarity, and confidently stride into the new year with a focused vision.

We highlight the pitfalls of perfectionism, detailing how it often leads to procrastination and missed opportunities. By understanding the limitations of perfectionism, we can begin to embrace imperfection as a source of creativity and innovation.

We all have unique journeys and paths, and they don't always follow a perfect script. By embracing imperfection, we discover opportunities for innovation and growth. Now, let's dive back into the episode to learn more about the power of taking imperfect action.

I offer practical steps for you to initiate your creative journeys today, including setting achievable goals, creating a supportive environment, and seeking inspiration within your everyday lives.

You'll find that these practical tips are highly applicable when you join our "Pinpoint Your Passion" masterclass. So, make sure to check it out to supercharge your creative journey.

I share some real-life success stories of my own to help showcase what's 111% possible when you take action and embark on your own creative path imperfectly & achieve significant personal growth and success.

My masterclass can provide you with the guidance and support you need to write your own success story. If you want to turn your creative dreams into reality, the "Pinpoint Your Passion" gives you the perfect opportunity to do so.

Of course we must tackle the fear of failure and how it often paralyzes our creative pursuits. By reframing failure as a valuable learning experience, we encourage listeners to face their fears head-on.

It's worth noting that our masterclass is designed to help you confront your fears and turn them into stepping stones toward your dreams. Let's continue with the episode to explore this topic further.

I invite you to engage in creative challenges and share your own imperfect creations, fostering a community of support and inspiration.

The power of transformation begins with action!

Don't forget to take advantage of our "Pinpoint Your Passion" masterclass flash sale and give your creative journey the boost it deserves {Only $49.99}

Join us on this motivational journey as we encourage you to get started imperfectly and unleash your creativity today. Your transformative adventure begins with a single step- are you gonna take it?

To access additional resources and connect with our podcast community, come say hey @shewakesup, send an email at [email protected], consider subscribing, leaving reviews, and sharing this episode with fellow Sisters!

Don't miss out on the "Pinpoint Your Passion" masterclass offer. It's time to step into your creativity with confidence.

I gotchu always, 

-xo-

Stacy

Welcome to She Wakes Up!!

In this episode, we're diving deep into the profound journey of self-love and self-acceptance. We'll explore the idea of adding your own name to the list of people you love, understanding that loving yourself is where it all begins. We'll discuss how embracing judgment, which will inevitably come your way, is a crucial part of showing up authentically. We'll also embark on a guided visualization, walking hand in hand with your inner child, fostering healing, acceptance, and understanding. So, get ready for a transformative exploration into self-love and the empowering journey to embracing your authentic self.

Segment 1: The Power of Authenticity

• The significance of showing up authentically in life and relationships.

Segment 2: Embracing Judgment and Criticism

• Acknowledge that judgment and criticism are inevitable, no matter how authentic one shows up.

Segment 3: The Journey to Self-Love

• Explore the concept of self-love and its significance in embracing authenticity.

Segment 4: Adding Your Name to the List of Loved Ones

• Discuss the importance of treating oneself with the same love and compassion as others.

Segment 5: Guided Visualization for Inner Child Healing

• Introduce the guided visualization as a powerful tool for healing and self-acceptance.

Segment 6: Personal Reflection and Insights

• The positive emotions and self-discovery that emerged from the meditation.

Segment 7: Facing the World Together

• Discuss the transformation that occurs when individuals accept and embrace their authenticity.

Conclusion:

• Key takeaways from the episode, focusing on authenticity, self-love, and inner child healing.

This podcast episode explores the transformative journey of embracing authenticity, self-love, and inner child healing. Please recognize that judgment is a part of life and that self-love is the key to embracing their authenticity. The episode concludes with a guided visualization that reconnects you with your inner child, fostering healing, acceptance, and self-understanding.

-xo-

[email protected] 

In this episode of She Wakes Up, we dig into how we can "Radiate Resilience & Re-Write Your Story."

The Ho'oponopono Mantra to help with forgiveness: 

Link to Listen

Leave a Review

*****

Let's Connect on social:

Join our Sisterhood

Say Hey @shewakesup

See you next week Sis, 

-xo-

Stacy 

Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!!

We kick the course off Monday October 16 with our first LIVE Q&A call next week as well. 

Please join me in welcoming Elizabeth Krause in today's episode :) 

Introduction:

• Welcome back to She Wakes Up!!!

CONNECT WITH ELIZABETH: 

Segment 1: Meet the Expert (00:02:15)

• Elizabeth shares her background and journey as a relationship coach.

Segment 2: Understanding Trauma and Healing (00:10:30)

• The conversation delves into the nature of trauma, different forms it can take, and how it affects individuals' lives.

Segment 3: Manifesting Love and Life (00:24:45)

• Elizabeth shares her insights on how trauma survivors can manifest a fulfilling life and love relationships.

Segment 4: Overcoming Common Challenges (00:38:20)

• The conversation addresses common challenges trauma survivors face when trying to manifest love and healing.

Segment 5: Practical Steps and Takeaways (00:49:55)

• Elizabeth provides listeners with actionable steps to start their healing and manifestation journey.

Segment 6: Q&A and Audience Participation (01:02:10)

• Elizabeth provides thoughtful responses and guidance.

Conclusion:

• A heartfelt thank you to Elizabeth for sharing her valuable insights on healing and manifestation.

Outro:

• Don't forget to review & subscribe to She Wakes Up for more inspiring episodes.

CONNECT WITH ELIZABETH: 

-xo-

Stacy

PS. Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!!

We kick the course off Monday October 16 with our first LIVE Q&A call next week as well!! 

WELCOME BACK!!! 

Happy Friday to you as well :) 

Today we are tackling Impostor Syndrome and providing you with some ways (10 to be exact) on how to saddle up the untamed elephant in the room. 

First, I mention my Passion to Podcast course which is open for enrollment until Saturday October 14.

Hop on over to www.shewakesup.com/passion-to-podcast to learn all about how you can go from idea to launch in just 6 weeks, the best part, you don't have to do it alone!

Grab your notebook/journal and get ready to let go of this so called imposter!

Strategies for Overcoming Impostor Syndrome:

• In this episode, we explore 10 actionable strategies to help you conquer Impostor Syndrome.

Conclusion:

• Overcoming Impostor Syndrome is possible with these 10 strategies.

JOIN US FOR ROUND 2 OF THE PASSION TO PODCAST

Dm the word 'podcast' to @shewakesup for a special bonus when you sign up!

Payment plans available.

-xo-

Hey there, it's such a pleasure to have you back with me. Honestly, this is one of the highlights of my week. Right now, I'm absolutely reveling in the cozy, fall vibes around me. The crisp, cool air flows in through open windows, carrying that unmistakable scent of autumn. I'm lounging in one of my favorite soft hoodies, with my comfy fuzzy slippers on – total bliss.

Recently, my kids and I started getting into the spirit of fall and Halloween. Our home now carries that playful, spooky charm. We've adorned it with fake spider webs, complete with little plastic spiders scattered around. It's all in good fun and has definitely lifted my spirits.

But today, oh today, was truly exceptional. I had the privilege of connecting one-on-one with two incredible women. These calls are such a joy because I have this knack for reading people, sensing their thoughts and emotions. During these conversations, I can almost see the gears turning in their minds, those "aha" moments lighting up their faces. It's like they've always known their potential, but they needed someone to help coax it out of them. I felt honored to play that role.

Reflecting on these calls, I couldn't help but notice a common thread that runs through the lives of many women I encounter. They harbor amazing stories, unique experiences, and valuable insights. Yet, they often question whether their stories are worth sharing. It's a feeling I'm all too familiar with, that nagging self-doubt that our stories might not measure up to some invisible standard.

But here's what I want them, and you, to know: I see you, I hear you, and I believe in you. This is my calling, my space, and it fills me with boundless joy to show up week after week. I'm on this journey with you, and I cherish the connections we've built through this podcast. So, if you're one of those incredible women who have touched my life, or if I've touched yours in some way, please know that I appreciate you. Your stories matter, and I'm here to champion them.

Before we dive into today's episode, which is a real gem, I want to remind you that our doors open for the second round of the Passion to Podcast course on October 2!

Now, let's jump into today's episode, where we're going to explore the fascinating topic of success and failure. I want you to imagine something: What if we could remove the overwhelming focus on the outcome from the equation of achieving our dreams? What if we knew, without a doubt, that we couldn't fail?

This shift in perspective opens up an entirely new world of possibilities. It encourages us to consider what we'd truly pursue if the fear of failure were no longer a factor. I've had my share of struggles with this concept because, personally, I'm someone who thrives on achievements. But through my experiences, I've come to realize that the magic often happens in the process, not just in reaching the final destination.

It's about finding success in our growth, in our efforts, and in the fulfillment we gain from taking action. And as we delve deeper into this episode, I'll pose some questions to help you redefine what success and failure mean for you. These questions will challenge you to see the beauty in your journey and the wisdom in embracing failure as part of your growth.

So, here's the first question to ponder: What would you do if you knew that failure was impossible? Imagine the boundless possibilities, the audacious dreams you'd chase without hesitation. Removing the fear of failure often ignites a spark within us, encouraging us to pursue what truly matters.

But now, let's flip the scenario: What if you knew you might fail? Would you still forge ahead with the same determination and enthusiasm? Often, the fear of failure holds us back, but what if we could embrace failure as an integral part of the journey? Failure becomes less of a roadblock and more of a stepping stone, a chance to learn, grow, and evolve.

And finally, consider this: What other option do you have but to try? Regret can be more daunting than failure itself. Picture yourself as an elderly person, reflecting on life's journey. Do you want to look back with regrets, wishing you'd taken those chances? Or would you prefer to reminisce about the times you faced your fears, learned from your mistakes, and embraced the journey?

In this episode, we'll explore these questions and delve deeper into the concept of redefining success and failure. We'll discover the power of detaching from the outcome and embracing the process. Success becomes not just a destination but a journey!

Can't wait to hear how this episode connects with you, lmk @shewakesup

I can't wait to see the next group of dreamers & go-getters inside Podcast to Profit soon! 

Join the waitlist here

Until next time, 

-xo-

Stace

Hey babe!! Welcome back!

This episode welcomes you to a space dedicated to the topic of analysis paralysis, discussing how the constant pursuit of knowledge and perfection can hinder progress. You are encouraged not to get stuck in the cycle of consuming information without taking action, with shared personal struggles highlighting this behavior. The importance of taking inspired action, even if it feels uncomfortable, is stressed for personal growth.

We chit-chat about learning through action versus simply acquiring knowledge. It also touches on the importance of accountability and support in overcoming analysis paralysis, with suggestions to find like-minded individuals who can offer guidance and encouragement. 

We conclude with a little homework to take one small action step within the next 24 hours and share it inside our Secret Sisterhood for additional accountability and support. You will certainly receive the guidance and encouragement needed to overcome analysis paralysis and take meaningful steps toward YOUR goals!!

JOIN OUR SISTERHOOD

&

Let's take action together inside:

PASSION TO PODCAST

Actionable steps to get you from idea to launch in just 6 weeks!

Hop on the waitlist to get first access when the doors open up for the next round

See you soon, 

-xo-

Stacy 

Welcome back!! 

Today's episode is extra special because I'm pulling back the curtains to one of my other podcasts that I co-host with my biz bestie, podcaster, author, app creator, and manifesting millionaire$$; Stephanie Keith. 

Together her and I are sharing our secrets to unlocking success through mindset & community, I'm so excited to have you here so let's dive in!

Before we get started, Steph and I want to invite you inside our 6-week mastermind, to help you step into freedom and abundance without the struggle and sacrifice, check out the deets below: 

:::RE-INTRODUCING:::

THE MILLIONAIRE$$ MONEY MINDSET MASTERMIND!!!

SHOW ME THE WAY!

Ever wonder why you're stuck in a rut, unable to break free from your comfort zone and reach your goals? It's all about mindset, and in this engrossing conversation with Stacey, we unravel the blocks that are holding you back. We delve into the power of a strong "why," the need to confront fear, and strategies to step out of your comfort zone and onto the path of real progress. 

Imagine if your subconscious mind could be your ally in achieving your dreams, would you seize that power? Stacey and I guide you through this fascinating journey, utilizing both positive and negative feedback to prime your subconscious. These techniques have helped our mastermind participants clear their subconscious beliefs and align better with their true identities. We believe it can do the same for you. 

Imagine being part of a vibrant, supportive community, where everyone is working towards their dreams just like you. We discuss our transformative mastermind community, an oasis for like-minded individuals striving for success. We delve into the value of a supportive inner circle and its role in achieving your goals. Plus, we introduce a promising new program designed to guide and support you on your journey. Let's begin the New Year with hope, gratitude, and a clear vision for success. The time to act is now! 

Note: This podcast episode is especially geared towards individuals interested in personal growth, mindset strategies and breaking free from self-limiting beliefs. Tune in to gain insights that might just be the catalyst you need for your own breakthrough.

If you are ready to overcome your own mindset barriers, re-wire your subconscious, and join a life-long SISTERHOOD , the link below has all the DISCO BALL ENERGY you need to step away from mediocre and become a MILLIONAIRE$$! 

SHOW ME THE WAY!

EPISODE HIGHLIGHTS: 

(0:00:03) - Overcoming Mindset Blocks for Success

(0:11:31) - Training the Subconscious Mind for Success

(0:22:45) - Join Our Transformative Mastermind Community

(0:26:27) - Join Supportive Group, Change Your Life

See you soon!

-xo-

Steph & Stace