She Who Dares Podcast

⚠️ Trigger Warning:
This episode contains sensitive content including discussions of infertility, pregnancy loss, and miscarriage. Please take care when listening.

After a nine-year journey trying to conceive, through failed IVF, natural approaches, and everything in between, I fell pregnant naturally for the first time. This episode shares the deeply personal story of that pregnancy, the heartbreaking miscarriage that followed, and everything that happened in between.

This is not just a story of grief, but of resilience, gratitude, and choosing to honour myself through one of the most painful and powerful seasons of my life. From navigating emotional highs and devastating lows to making tough decisions around my health, this episode is a raw and real look at what it means to lead yourself through heartbreak and still hold onto hope.

🎧 What You'll Hear in This Episode:

LET’S CONNECT
📲 Follow Krystal on Instagram: @shewhodaresofficial
💌 Jump on the email list to get early access to offers, events & episodes HERE.

This one’s for the perfectionists, the overachievers, and the women who go hard or go home… but end up burning out before they ever get there.

In this episode, Krystal gets real about one of the biggest mindset traps keeping powerful women stuck:

The All or Nothing Mindset.

The one that tells you if it’s not perfect, it’s a failure.
The one that has you spiraling the moment you skip one workout, one meditation, one “perfect” week.
The one that’s not helping you, it’s sabotaging you.

This episode is a permission slip to drop the pressure and start showing up in a more sustainable, empowering, and loving way.

Krystal dives into:

🔥 Why perfectionism is not a flex, it’s a red flag in your relationship with yourself
🔥 How your inner mean girl uses all-or-nothing thinking to keep you stuck
🔥 The difference between consistency and continuity and why the latter leads to long-term success
🔥 The truth about your capacity, seasons, and self-compassion
🔥 Real-life client breakthroughs that prove this shift changes everything

You’ll walk away from this episode feeling lighter, seen, and armed with a powerful journaling prompt to help you break the cycle.

Because your best today and your best tomorrow can look and feel different and that doesn’t mean you’re failing. It means you’re human.

LET’S CONNECT
📲 Follow Krystal on Instagram: @shewhodaresofficial
💌 Jump on the email list to get early access to offers, events & episodes HERE

If this episode lit a fire in you, please hit subscribe, leave a review, and share it with your people.

This one’s straight from the shower, literally.
Because when something is burning in my chest, I hit record. Wet hair, no script, full truth.
In this episode, I’m calling out the patterns so many women are stuck in when it comes to money: fear, scarcity, guilt, shame, and all the toxic beliefs that keep us looping in a cycle of “not enough.”

We’re going deep into:

This isn’t a fluff-and-feel-good kind of episode. It’s real, raw, and confronting.

Because sometimes the thing keeping you stuck? Is you.

But here’s the good news: you can change it.

💥 SPECIAL OFFER:
For the next week, the first 10 women to enroll will get 50% OFF my money mindset course, Heal Your Money

This is the only money mindset course you’ll ever need to completely shift your relationship with money and create lasting abundance. You get lifetime access, all future upgrades, and the deep work that creates real change.

Use code PODCAST at checkout and claim your spot now! → https://www.shewhodarescoaching.com/heal-your-money-2024

LET’S CONNECT
📲 Follow Krystal on Instagram: @shewhodaresofficial
💌 Jump on the email list to get early access to offers, events & episodes HERE

If this episode lit a fire in you, please hit subscribe, leave a review, and share it with your people.

In this episode, I’m pulling back the curtain and taking you behind the scenes of how I actually launched my coaching business back in 2018 and let me tell you, it was a wild ride.

From leading a team of 7,000 in network marketing to falling out of love with it completely… to a random DM from a woman I barely knew that led me to a business retreat that changed my entire life… this is the real story. No fluff. No filters.

If you’re currently stuck in a job, craving more, or holding yourself back from stepping into your next level this is the story that will light a fire under your butt and remind you what’s possible.

Here’s what we dive into:

Whether you’re dreaming of launching something new, pivoting your purpose, or building a business from scratch this episode is here to show you what’s possible when you decide to back yourself.

I’ve opened up a handful of $97 coaching sessions—and this is your opportunity to take the first step.

These sessions are designed to help you get unstuck, shift the sh*t that’s been holding you back, and lay the groundwork for your next-level self.

This is your not-so-gentle nudge from the universe! 
As of now, only 4 spots remain, and bookings close Monday, 31 March at 9pm AEST.

👉 Click here to book your session + see the bonuses: https://calendly.com/krystalwilson/limitededitionsession

LET’S CONNECT
Follow Krystal on Instagram @shewhodaresofficial
Join the She Who Dares Community HERE

💖 LOVE THIS EPISODE?
Hit subscribe, leave a review, and share it with a friend who needs this. Your support means the world!

This episode is a BIG one. One that will have you calling yourself out and reclaiming your f'king power.

If you’ve ever felt stuck, overthinking every move, waiting for the perfect time to take action—this one’s for you.

I’m diving deep into one of the most powerful lessons I’ve ever learned (and now teach to my clients):

I lead, the universe follows. When I move, the universe moves with me.

In this episode, we get real about:

You weren’t meant to sit on the sidelines of your own life. It’s time to get in the arena.

✨ Ready to get out of your own way? ✨
I am opening up my calendar from 9am Thursday, 20 March, until 31 March for 10 women only to book a 1:1 Coaching Session with me at my Limited Edition Price of only $97.

If you’re done with the overthinking, the stalling, and waiting for a sign—this is it. It’s time to take your power back.

👉 Join my Mailing List to be the first to know when the offer is live: https://www.shewhodarescoaching.com/mailing-list-signup

LET’S CONNECT
Follow Krystal on Instagram @shewhodaresofficial
Join the She Who Dares Community HERE

💖 LOVE THIS EPISODE?
Hit subscribe, leave a review, and share it with a friend who needs this. Your support means the world!

This week, I’m sitting down with Tori, one of my powerhouse breakthrough clients, who went from feeling like life had completely collapsed around her to stepping into her power in a way she never thought possible.

When Tori first reached out to me, she was in the pit. After a brutal marriage breakdown, she was navigating life as a single mum of three, feeling completely unsupported, overwhelmed, and trapped in anger, self-doubt, and unprocessed pain. She was stuck in a cycle of blaming herself, battling body image struggles, binge eating, and feeling like no matter what she did, it was never enough.

But then? She hit a breaking point.

She got so over her own bullshit that she finally said, enough.

She took the terrifying step to invest in herself—when she told herself she didn’t have the money, when she convinced herself she didn’t have the time, when every fear screamed at her not to.

And now? Six months post-breakthrough, Tori is a different woman. She’s confident, powerful, and grounded. She’s showing up for herself, for her kids, for her life—and she is no longer a victim of her circumstances.

This episode is raw, real, and deeply inspiring.

EPISODE HIGHLIGHTS

"You don’t have to keep living in survival mode. You don’t have to keep settling for just getting by. But you have to decide to move first. You have to decide that you are worth more."

READY TO DO THE WORK?
Book your limited edition session for only $111- https://calendly.com/krystalwilson/limited-edition?month=2025-02

LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial
Join the She Who Dares Community

LOVE THIS EPISODE:
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!

It’s my birthday! And what better way to celebrate than by sitting down and reflecting on the last decade of my life—the wins, the losses, the breakdowns, and the breakthroughs that have shaped me into the woman I am today

If you’ve ever felt like life is knocking you down more than it’s lifting you up, this episode is for you. Because if there’s one thing I know for sure, it’s this: nothing can fucking stop me. And nothing can stop you either.

This isn’t just a recap of the past ten years—it’s a conversation about resilience, self-trust, and becoming truly unstoppable.

EPISODE HIGHLIGHTS:

“The last decade has stripped me of old identities. It’s broken me down and built me back up. And after everything I’ve been through, I know that nothing can stop me now. Not fear. Not failure. Not doubt. And if you choose to back yourself? Nothing can stop you either.”

BIRTHDAY SPECIAL:
Book your limited edition session for only $111- https://calendly.com/krystalwilson/limited-edition?month=2025-02

NEXT WEEK ON THE PODCAST:
I’m sitting down with one of my powerhouse breakthrough clients, Tori. Her story will give you goosebumps from head to toe—she’s overcome so much, and I cannot wait for you to hear where she is now, six months after her breakthrough.

LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial
Join the She Who Dares Community

LOVE THIS EPISODE:
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!

In this empowering and no-BS episode of The She Who Dares Podcast, Krystal dives into some of the most powerful coaching conversations she’s been having with her clients lately—conversations about radical responsibility, reframing negative thoughts, and taking back control of how you think, feel, react, and respond.

This isn’t your typical “just think positive” talk. Krystal breaks down the real, raw truth about what it takes to transform your life from the inside out—starting with your mindset, your emotional intelligence, and the meaning you give to the things happening around you.

EPISODE HIGHLIGHTS:

WORK WITH KRYSTAL:
For those who are ready to go deeper, Krystal is currently offering a $111 Limited Edition Session—an opportunity to experience a one-off coaching session to dive into your blocks, your goals, and what’s been holding you back. This is step one to working with Krystal one-on-one and experiencing her powerful breakthrough and business mentorship.

Click here to book your $111 Limited Edition Session: https://calendly.com/krystalwilson/limited-edition?month=2025-02

LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial
Join the She Who Dares Community

LOVE THIS EPISODE:
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!

In this deeply personal episode, Krystal shares an unfiltered update on her nine-year fertility and IVF journey. Think of this as a raw, real, and emotional digital diary entry—one that so many of you asked for after following her story on Instagram.

From the highs of hope to the heartbreak of failed transfers, Krystal takes you through the reality of navigating infertility, the medical and emotional rollercoaster of IVF, and the powerful lessons she’s learned along the way. She opens up about weight loss surgery, shifting to a natural fertility approach, and the emotional toll of holding onto hope while also facing the possibility of a different future.

EPISODE HIGHLIGHTS

LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial
Join the She Who Dares Community

LOVE THIS EPISODE:
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!

In this episode, Krystal takes you on a deeply personal journey through her money mindset transformation – from struggling with toxic financial beliefs to stepping into a wealthy woman's identity. Inspired by the book Secrets of the Millionaire Mind, she unpacks the financial programming that kept her stuck for years and the exact shifts she made to create financial success.

EPISODE HIGHLIGHTS: 

“Your wealth isn’t just about the money in your bank account – it starts in your mind first.”

LINKS

LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial
Join the She Who Dares Community

LOVE THIS EPISODE:
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!