She Who Dares Podcast

By Krystal WilsonSociety & Culture Business Entrepreneurship Education Self-Improvement Personal Journals

She Who Dares Podcast episodes

January 28, 2025EP 12: The Four Types of Luck: How to Stop Waiting for Luck to Strike & Start Creating it.
In this powerful episode, Krystal dives into the fascinating concept of luck and how you can create it, drawing inspiration from Naval Ravikant’s theories. Through storytelling, practical insights, and her signature boldness, Krystal breaks down the four types of luck and how they can shape your journey.
EPISODE HIGHLIGHTS:
Krystal shares how Naval Ravikant’s ideas on luck inspired a powerful shift in her perspective.
The four types of luck: blind luck, persistence luck, spotting luck, and luck that finds you – and how each one plays a role in success.
Why “luck that finds you” is the rarest and most powerful type of luck – and how you can cultivate it through authenticity, mastery, and self-leadership.
Practical steps to build your character, reputation, and mindset to attract opportunities effortlessly.
The role of taking immediate action, showing up consistently, and becoming the most authentic version of yourself
“Luck isn’t out of your hands – you have the power to create and attract it through your actions, mindset, and the person you choose to become.”
LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial
Join the She Who Dares Community
LOVE THIS EPISODE:
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!
26 min
January 21, 2025EP 11: Coaching for Success: The Key to Unlocking Your Full Potential
This week, Krystal takes you behind the scenes of her decision to join a 12-month mastermind with 50 other women in business – a move that pushed her to the edge of her comfort zone however ultimately is setting her up for massive growth in 2025 and beyond.
Episode Highlights:
Krystal shares the story of next investment in her business and the fears that she faced before taking the leap.
The importance of making decisions that align with your long-term vision, even when they feel scary.
How stepping into the unknown can be the catalyst for personal and professional transformation.
Practical coaching insights to help you overcome fear, embrace bold moves, and create lasting change.
Why aligning your goals with the right people and strategies is critical to success.
The role of accountability, coaching, and having someone to walk beside you in your journey to growth.
LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial
Join the She Who Dares Community
LOVE THIS EPISODE:
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!
37 min
January 14, 2025EP10: 2025 In’s and Out’s: Business, Life & Wellness Edition
In this episode of the She Who Dares Podcast, host Krystal Wilson reflects on the year ahead by sharing her personal "Ins and Outs" for 2025. It’s a powerful, honest, and energising look at the habits, routines, and mindsets she’s committing to this year—and the ones she’s leaving behind.
If you’re ready to set clear boundaries, align your energy, and step into the best version of yourself, this episode is for you.
Here’s what we explore in this episode:
Big Ins for 2025
A renewed focus on self-care with an intentional evening routine, including a sunrise alarm, no phones after 9PM, and reading before bed.
Building healthier habits with a commitment to Pilates, personal development books, and scripting for manifestation.
Declaring 2025 as the year for trusting intuition, unapologetically creating wealth, and claiming big goals.
Major Outs for 2025:
Toxic phone habits, including mindless scrolling and being available 24/7.
Low-frequency behaviours like complaining, blaming, and slipping into victimhood.
Unintentional morning and evening routines that no longer serve her.
Gluten and tap water (because priorities!).
The Power of Reflection:
Krystal breaks down how reflecting on what worked (and didn’t) in 2024 shaped her vision for 2025. She challenges listeners to do the same—get clear on what you’re no longer tolerating and who you want to become by the end of the year.

Krystal’s candid and relatable insights will leave you inspired to reassess your own habits, set empowering boundaries, and focus on what truly matters in 2025. Her practical tips and stories will motivate you to start small, stay consistent, and claim the life you’re ready to create.
LINKS
Alarm clock: https://www.amazon.com.au/dp/B09MF7RLGB/ref=asc_df_B09MF7RLGB?newOGT=1
LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial here
Join the She Who Dares Community
LOVE THIS EPISODE:
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!
36 min
January 07, 2025EP 9: PART 2: 2025 Astrological Overview with Stars By Abby
Welcome back to She Who Dares for the second part of this two-part series featuring astrologer Abby from @StarsByAbby. In this episode, we dive deep into the transformative energies of 2025 and explore how the stars and planets are aligning to shape a year full of growth, empowerment, and new beginnings.
Here’s what we unpack in this episode:
Big Shifts in 2025: Abby breaks down the rare transitions of outer planets like Pluto, Neptune, Uranus, and Saturn, and how these shifts signal collective and personal transformations.
Retrogrades Explained: Learn why retrogrades aren’t something to fear but instead an invitation to reflect, review, and move forward with clarity.
Themes of 2025: Abby describes the year in three powerful phrases—new beginnings, expansion of emotional wisdom, and empowerment through independence.
Astrological Timing: Discover why the start of 2025 might feel slower and the best windows to launch your big goals or projects.
Personal Growth through the Stars: How understanding your chart can illuminate where opportunities, challenges, and breakthroughs might arise in the year ahead.
Abby also offers insight into how to embrace the light side of the astrological energies and avoid being consumed by fear or overwhelm.
About Abby:
Abby Lewtas is an Astrologer, podcast host, and personal growth advocate dedicated to helping others align with their cosmic blueprint. Through her signature course, Starlit - Astrology for Self Empowerment, and her podcast - Secrets of the Stars, Abby empowers individuals to use astrology as a tool for self-discovery and transformation.
A world traveller, former elite athlete, turned storyteller, she brings a grounded yet inspiring perspective to her work, blending ancient wisdom with practical guidance. Abby’s engaging knowledge and understanding of Astrology, reflects her passion for guiding others toward living their best lives, all while embracing the magic and mystery of the stars.
Abby offers several ways to work with her:
2025 Astrology Class: https://subscribepage.io/F1mVwa
2025 Astrology Offers: https://subscribepage.io/gFE3sr
Website: www.abbylewtas.com
Connect with Abby and follow her for all things astrology on Instagram at @starsbyabby.
LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial here
Join the She Who Dares Community
LOVE THIS EPISODE:
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!
31 min
January 05, 2025EP 8: PART 1: Meet Stars by Abby, Astrologer & She Who Dares Client
In this enlightening episode of the She Who Dares Podcast, host Krystal Wilson welcomes her first-ever guest, her long-time client and accomplished astrologer, Abby. Together, they dive into the world of astrology, exploring how it can transform not only personal growth but also business and life strategies.
Here’s what you’ll discover in this episode:
The Journey into Astrology: Abby shares how her childhood passion for astrology was reignited, leading her to a deep study and eventual mastery of the craft.
The Power of a Birth Chart: Why your birth chart is a foundational tool for self-discovery and personal alignment.
Forecast Readings: How astrology can help you plan and align your goals for the year ahead, offering insights into themes like relationships, career, and business timing.
Breaking Through Fear: Abby and Krystal discuss how stepping into new identities and releasing fear transformed Abby’s journey to becoming an astrologer.
Astrology in 2025: A glimpse into the powerful shifts coming in the new year, including Saturn and Neptune's transitions into Aries and how they might affect themes like boundaries, discipline, and new beginnings.
Astrology for Business: Why many leaders and entrepreneurs use astrology to plan their next big moves and maximise opportunities.
Abby also offers practical advice on how to get started with astrology, whether it’s your first birth chart reading or a detailed forecast to help you navigate the year ahead.
About Abby:
Abby Lewtas is an Astrologer, podcast host, and personal growth advocate dedicated to helping others align with their cosmic blueprint. Through her signature course, Starlit - Astrology for Self Empowerment, and her podcast - Secrets of the Stars, Abby empowers individuals to use astrology as a tool for self-discovery and transformation.
A world traveller, former elite athlete, turned storyteller, she brings a grounded yet inspiring perspective to her work, blending ancient wisdom with practical guidance. Abby’s engaging knowledge and understanding of Astrology, reflects her passion for guiding others toward living their best lives, all while embracing the magic and mystery of the stars.
Abby offers several ways to work with her:
2025 Astrology Class: https://subscribepage.io/F1mVwa
2025 Astrology Offers: https://subscribepage.io/gFE3sr
Website: www.abbylewtas.com
Connect with Abby and follow her for all things astrology on Instagram at @starsbyabby.
Don’t Miss Part Two - Going Live 8th January 2025!
This episode is just the beginning. In Part Two, Abby will explore the collective astrological energies of 2025 and how they’ll shape the year ahead for everyone.
LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial here
Join the She Who Dares Community
Book a complimentary connection
Love this episode?
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!
51 min
December 29, 2024EP 7: 2024 Reflections: Business, IVF, Grief & Loss
In this heartfelt and vulnerable episode of the She Who Dares Podcast, host Krystal Wilson takes you on a reflective journey through the gifts, struggles, and profound lessons of her 2024. This isn’t just about business wins or personal losses—it’s a masterclass in finding growth, gratitude, and grace in every season of life.
Krystal shares her personal experiences navigating business, IVF, loss, and grief while honouring the lessons that came with them. She opens up about the mindset shifts, intuitive decisions, and boundary-setting practices that helped her move through one of her most challenging years with strength and resilience.
Here’s what Krystal shares in this episode:
The Power of Reflection: How to acknowledge the gifts you’ve given yourself and celebrate even the toughest challenges.
Intuition and Trust: Why saying “no” to a dream opportunity taught Krystal the importance of slowing down and aligning with her true needs.
Manifestation in Action: The transformative energy alignment process Krystal and her fiancé used to manifest their dream home.
Neutrality with Money: How shifting her relationship with money from scarcity to grounded abundance brought ease and flow into her life.
The Importance of Boundaries: Krystal’s powerful lessons on protecting her energy and creating healthy limits for herself and her business.
IVF and Resilience: A raw look at Krystal’s fertility journey and the courage it takes to hold hope through repeated setbacks.
Finding Strength in Loss: The bittersweet lessons that came from saying goodbye to their beloved dog, Biggie, and the healing that followed.
This episode is a powerful reminder that even in the hardest seasons, there is room for hope, growth, and profound transformation.
If you’re ready to reflect on your own 2024, honour your journey, and step into the next year with clarity and purpose, this episode is for you.
LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial here
Join the She Who Dares Community
Book a complimentary connection
Love this episode?
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!
1 hr 2 min
December 17, 2024EP 6: The 7 Deadly Sins Blocking Your Success in 2025
In this powerful and transformative episode of the She Who Dares Podcast, your host Krystal Wilson is diving deep into the 7 deadly sins that might be sabotaging your success and holding you back from the life and business you truly want.
These aren’t the “big, scary” things you might expect—they’re the sneaky, everyday patterns and habits that quietly chip away at your confidence, your growth, and your ability to step into the most empowered version of yourself.
Having walked this path personally, Krystal shares the exact insights, tools, and strategies that she used to go from being stuck in self-doubt and toxic self-talk to becoming the version of herself you see today.
Here’s what you’ll discover in this episode:
Self-Talk: How to identify and silence your “inner mean girl” so she no longer controls your mindset.
Self-Neglect: The seemingly small daily habits that impact your energy, focus, and success—and how to shift them.
Self-Sabotage: The sneaky behaviours (like perfectionism and procrastination) that keep you playing small.
Lack of Self-Trust: Why reconnecting with *you* is the key to building unwavering trust in your decisions and intuition.
Self-Doubt: How to stop feeding your doubts and start building unstoppable self-belief—step by step.
Self-Responsibility: The game-changing power of taking radical ownership of your thoughts, actions, and results.
Self-Concept: Why your identity shapes your success, and how to align with the version of yourself who achieves your goals.
These “sins” are common—and the good news is, you can change them. This episode will help you bring awareness to the patterns you’re stuck in, take radical responsibility for your mindset, and make 2025 the year you finally break free.
If you’re ready to reclaim your power, silence the inner critic, and step into your most successful year yet, this episode is for you
LET'S CONNECT
Follow Krystal on Instagram @shewhodaresofficial here
Join the She Who Dares Community
Book a complimentary connection
Love this episode?
Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!
38 min
December 10, 2024EP 5: Behind the Breakthrough: 3 Powerful Mindset Tips You Need To Hear.
We all experience negative thoughts and limiting beliefs, but are you aware of how they might be shaping your mindset and holding you back from your goals?
It’s easy to get caught in a spiral of negativity, focusing on what’s wrong or what isn’t working. But here’s the kicker: the more attention you give these problems, the more they grow. So, how do you break free and start creating a mindset that works for you instead of against you?
In this episode of She Who Dares, we’re diving into simple yet powerful mindset hacks inspired by real-life coaching breakthroughs to help you reframe negativity, shift your focus, and transform failure into a stepping stone toward success.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
Why becoming consciously aware of your negative thoughts is the first step to change.
How to reframe limiting beliefs so they lose their grip on you.
The secret to shifting your focus from problems to possibilities.
A game-changing way to redefine failure and celebrate your progress daily.
Ready to transform your mindset and unlock new possibilities? Hit play and let’s start creating breakthroughs together!

You don’t have to follow the crowd to succeed. Tune in and learn how to navigate the coaching industry with integrity, confidence, and authenticity.
Ready to break through money blocks and activate abundance? Heal Your Money is the only course you’ll need to transform your relationship with money so it starts working for you. Learn more here.

Book a 45-minute private session with Krystal (block 90 minutes for flexibility + integration). After booking, Krystal will reach out to tailor the session to your needs. Book now.

Let's connect!

Follow Krystal on Instagram @shewhodaresofficial here

Join the She Who Dares Community

Book a complimentary connection

Love this episode? Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!
32 min
December 02, 2024EP 4: Things In The Coaching Industry I Call BS On!
Have you ever questioned whether you need countless certifications or whether your price tag should mirror your investments in coaching?
The coaching industry is filled with transformative opportunities—but it’s also packed with rhetoric that can lead to misaligned decisions and burnout. From "anyone can be a coach" to manipulative sales tactics, the noise can feel overwhelming.
And let’s be real: not all advice is worth following.
In today’s spicy episode, we’re calling out the BS narratives that dilute the true power of coaching. As someone who deeply loves and believes in the impact of mentorship, I’m breaking down two of the most harmful myths I’ve encountered since starting in 2018—and how you can rise above them.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
Why relying solely on life experience isn’t enough to be a great coach (and what you should focus on instead).
The fine line between gaining certifications to grow and using them to avoid taking action.
How to recognize manipulative sales tactics in the "high-ticket investment" rhetoric.
The key to creating offers aligned with your expertise and values—without guilt or pressure.
You don’t have to follow the crowd to succeed. Tune in and learn how to navigate the coaching industry with integrity, confidence, and authenticity.
Ready to break through money blocks and activate abundance? Heal Your Money is the only course you’ll need to transform your relationship with money so it starts working for you. Learn more here.

Book a 45-minute private session with Krystal (block 90 minutes for flexibility + integration). After booking, Krystal will reach out to tailor the session to your needs. Book now.

Let's connect!

Follow Krystal on Instagram @shewhodaresofficial here

Join the She Who Dares Community

Book a complimentary connection

Love this episode? Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!
30 min
November 25, 2024EP 3: How to Compassionately Handle Defaulted Payments In Business
Are you tired of dealing with payment defaults and avoiding tough client conversations?
Running a business often means facing uncomfortable situations like missed payments and lack of communication, but navigating these challenges with compassion and empathy can make all the difference.
What if there was a better way to handle these situations without sacrificing your core values?
In this episode, I dive deep into how I approach payment defaults with kindness and clear communication while still maintaining boundaries. You’ll hear about my personal experience handling a recent client default with compassion and a heart for impact, leading to a transformative breakthrough.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
How to approach missed payments with empathy, without jeopardizing your business
The importance of treating each client’s situation individually and flexibly
Strategies for aligning your business boundaries with your personal values
Why clear, compassionate communication is the key to maintaining integrity and fostering client trust
Get ready to transform your approach to handling tough client situations with grace and authenticity.
Ready to break through money blocks and activate abundance? Heal Your Money is the only course you’ll need to transform your relationship with money so it starts working for you. Learn more HERE
Book a 45-minute private session with Krystal (block 90 minutes for flexibility + integration). After booking, Krystal will reach out to tailor the session to your needs. Book now HERE

Let's connect!
Follow Krystal on Instagram @shewhodaresofficial
Join the She Who Dares Community HERE
Book a complimentary connection HERE
Love this episode? Hit subscribe and drop a quick review – it helps others find us, and I’d be so grateful!
34 min

About She Who Dares Podcast

From the publisher's feed

Welcome to She Who Dares, the podcast where empowered women come to break through to their next level, reclaim their power, and transform their lives, businesses, and bank accounts. Hosted by Krystal Wilson, a specialised Breakthrough & Mindset Coach, Business Mentor, and the founder of She Who Dares.

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