In this episode the ladies discuss the value of friendships and how they are desperately needed in this time. Many people want friends but aren't friendly themselves. Tune in and listen to how the ladies keep their long standing friendships intact.

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Please consider supporting what we do http://patreon.com/thisisdivemedia (please not our new patreon page)

In this episode the ladies went live! This episode was simulcast live on the Dive Media facebook page ( https://www.facebook.com/ThisisDivemedia )

The ladies were discussing all things love and relationships. This was a show that aired for Valentine’s Day. If you want to catch the full video go check it out. Enjoy!

As always you can check out everything we are doing at http://divemedia.co

Please consider supporting what we do http://patreon.com/thisisdivemedia (please not our new patreon page)

In this episode the ladies welcome a guest. She shares her intimate story of her 13 year struggle dealing with infertility, miscarriages, and how it tested/strengthened her faith. Our co-hosts also share some of their similar stories and give us tips on how to support/approach family dealing with such a personal issue.

As always you can check out everything we are doing at http://divemedia.co

Please consider supporting what we do http://patreon.com/divemedia1

In this episode the ladies the discuss the concept of toxic leadership. In light of some recent events at the US capitol, we saw an example of the results of when there is toxic leadership. No matter what a person's affiliation is, when leadership doesn't act with character is can be disastrous.

We feel when leaders walk morally upright it will have an impact on the people!

As always you can check out everything we are doing at http://divemedia.co

Please consider supporting what we do http://patreon.com/divemedia1

In this episode the ladies discuss lessons learned from what has turned out to be a very challenging year. This show makes room for a time of reflection, growth, and thinking about new personal & professional goals for 2021.

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Please consider supporting us - http://patreon.com/divemedia1

In this episodes the ladies are joined by 2 special guests. They have a discussion on how to move forward through grief, especially during the trifecta of holidays. Our guests share their personal experiences working through grief and provide helpful tips and advice on how to offer support to friends & family during this time of year.

As always you can check everything we’re doing at http://divemedia.com

Please consider supporting us - http://patreon.com/divemedia1

In this episode Akeema sort of grabs the reigns and walk us through how to manage our health and wellness, particular in this era of COVID-19. The pandemic has increase people’s level of stress. How should we guard against the illness? How much do the pre-existing conditions people have not been dealing with affecting the impact of the virus. This is a particularly specific issue when focusing on the viruses impact on minority groups. This is important that we increase exercise, nutrient intake, even vitamin supplements can aid in our protection.

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In this episode the ladies get personal and share some experiences dealing with life transitions and changes. Many people have issues dealing with changes. Changes can be difficult and will require us to understand and adapt to new things. We will have to be willing to do new things and accept new realities. This can be a 2 fold blessing because it will force us to grow and we can also be a help to others who are coming behind us.

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How are families dealing with the changes to life resulting from COVID-19? For introverts and extroverts adjusting can be different. Get togethers have to adjust, outdoor activities have to adjust, even schooling has to adjust.

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