Sheila’s Take

In this episode of 'Sheila's Take', host Sheila Dunbar shares her own weight loss journey and introduces her guest, Madi Still, a former teacher turned nutrition coach and founder of Be Still Nutrition. Madi's unique, sustainable approach to wellness has transformed Sheila's life and many others. The conversation covers Madi's transition from teaching to entrepreneurship, the emotional and physical challenges she faced, including a significant injury, and her vision for creating a community-oriented wellness space. Tune in for an inspiring discussion on health, wellness, and the power of following your passion.

n this episode of Sheila's Take, Sheila Dunbar engages in a thoughtful conversation with Dean Taylor, an experienced coach and mentor dedicated to helping career dads rediscover their spark and purpose through simple daily habits. Dean shares his journey, highlights the transformative impact of 'The Miracle Morning,' and discusses the importance of intentional practices such as gratitude. The episode offers practical insights on how small changes can lead to profound transformations, encouraging listeners to cultivate a mindset of abundance and purpose. Tune in for an inspiring discussion on achieving balance and fulfillment without a complete life overhaul.

00:00 Introduction to Sheila's Take

00:04 The Feeling of Being Stuck

00:34 Introducing Dean Taylor

00:44 Dean's Journey and Message

01:26 The Power of Daily Habits

02:03 Gratitude in Daily Life

02:55 Podcast Introduction and Technical Issues

03:33 Dean Taylor's Mission

05:30 Dean's Personal Experience

07:49 The Miracle Morning Routine

10:44 Challenges Fathers Face

13:58 The Importance of Purpose and Vision

14:41 Never Too Late to Dream Again

16:02 Connecting Activities with Mentoring

16:44 A Story of Dreaming Big

17:59 Clearing Out the Garage: A Moment of Reflection

19:06 Discovering My Purpose: The Turning Point

19:52 The Seven Levels Deep Exercise

20:37 Finding Strengths and Crafting a Purpose Statement

22:47 Balancing Family and Purpose

24:40 Advice for Dads Feeling Stuck

25:27 The Power of Gratitude

27:33 Common Misconceptions About Finding Purpose

30:02 Transformative Client Stories

31:12 Gratitude and Final Thoughts

32:14 How to Reach Out and Final Words

Connect with Dean Taylor

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• '⁠I Am Pain-Free' Podcast⁠

In today's episode of Sheila's Take, Sheila Dunbar welcomes Dave Mowry, a resilient individual who has turned his battles with bipolar disorder and severe anxiety into a powerful journey of healing through comedy. Once a successful businessman, Dave faced tremendous losses, including his home and financial security, due to his undiagnosed mental illness. Through the transformative power of humor, Dave rebuilt his life and now teaches standup comedy to others with mental illness, helping to dismantle stigma and promote recovery. Tune in to hear how humor and cognitive behavioral techniques can pave the way to mental health and find out how Dave's work continues to save lives and inspire countless others.

00:00 Introduction to Sheila's Take

00:28 Dave Mowry's Journey Begins

00:45 The Breaking Point

00:55 Homelessness and Recovery

00:57 Welcome to Sheila's Take Podcast

01:27 Dave Mowry's Story of Transformation

02:04 The Power of Comedy in Healing

02:17 Dave's Standup Comedy Journey

02:45 In-Depth Interview with Dave Mowry

07:24 The Role of Humor in Managing Mental Illness

09:30 Teaching Comedy to Others

15:56 Breaking the Stigma Around Mental Illness

18:57 Advice for Those Struggling with Mental Health

25:55 Future Goals and Gratitude

29:15 Conclusion and Final Thoughts

Connect with Dave Mowry
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In this episode of Sheila's Take, I sit down with the incredible Dr. Sheila Jackson. We dive deep into her inspiring journey from a high-flying career at General Motors to teaching biblical foundational truths out of obedience to God. Dr. Sheila shares the profound spiritual insights she's gained over a 20-year journey, highlighting the transformational power of faith and obedience. We talk about the challenges she faced, the leap of faith she took, and how she teaches and guides others today. Don't miss out on this powerful conversation about faith, dedication, and transformation. Make sure you like, subscribe, and share with those who need a little inspiration in their lives. Blessings to you all!

00:00 Introduction to Sheila's Take

00:04 Dr. Sheila Jackson's Journey Begins

02:04 A Leap of Faith from Corporate to Ministry

03:54 Challenges and Divine Guidance

07:48 Overcoming Financial Hurdles

14:58 Lessons in Obedience and Faith

18:36 Struggles and Spiritual Growth

23:32 Trusting God's Plan

29:27 Struggles and Shame

30:17 Teaching and Authenticity

31:17 Understanding God's Character

33:17 Teaching Biblical Truths

38:07 Building a Relationship with God

44:40 Maintaining Faith During Difficult Times

48:35 Future Plans and Gratitude

55:49 Final Thoughts and Contact Information

Connect with Dr. Sheila Jackson

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Join us on this episode of Sheila's Take as we sit down with the incredible Andrea Leigh. From a 30-year career at Pfizer to a bold transition into the fashion industry, Andrea's story is all about resilience, creativity, and embracing change. Learn how she navigated these monumental shifts, her insights on discipline, customer experience, and the power of saying 'yes' to life. Plus, get a sneak peek into her memoir, 'Do You Still Like Football?' You don't want to miss this inspiring conversation!

00:00 Introduction to Andrea Leigh

00:25 Embracing Life's Opportunities

01:34 Welcome to Sheila's Take

02:04 Andrea Leigh's Inspiring Journey

03:20 Career Transition and Challenges

06:25 From Pharma to Fashion

07:43 The Power of Saying Yes

12:17 Delivering Exceptional Service

15:41 The Importance of Experiences

19:57 Marriage and Personal Growth

23:14 Discipline and Professional Success

25:58 Motivational Speaking and Core Messages

26:49 Overcoming Worry About Others' Opinions

28:10 Reacting vs. Responding to Differences

31:14 Disrupting Conventional Thought

36:04 Embracing Life Changes

44:32 Gratitude and Reflection

45:52 Conclusion and Contact Information

Connect with Andrea Leigh

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