Sheila’s Take

Sheila’s Take

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Sheila’s Take episodes

  • From Darkness to Light: Jessica Morris’ Journey of Faith and Recovery | Sheila’s Take
    Join me on this uplifting episode of Sheila's Take as I sit down with Jessica Morris, an inspiring voice who has transformed her life from adversity to redemption. Jessica shares her compelling journey through a challenging childhood marked by her father's alcoholism and abuse, her own struggles with addiction, and how she found her way to recovery and a deep spiritual connection with Jesus. Discover the pivotal moments and the mentorship that guided her healing process, the concept of 'dying to oneself,' and how it leads to a spiritually fulfilled life. Tune in for an engaging discussion on faith, resilience, and transformation.
     
    00:00 Introduction to Jessica Morris' Journey
    01:06 Jessica's Early Life and Struggles
    02:21 Jessica's Relationship with Her Father
    03:35 Impact of Childhood on Faith
    04:45 Struggles with Addiction and Recovery
    06:24 The Role of Mentors in Healing
    10:12 Spiritual Awakening and Seminary Studies
    35:34 Exploring Eschatology: Understanding the End Times
    35:57 A Personal Revelation: Encountering Jesus
    37:22 The Awakening: Transformative Moments
    40:42 The Journey of Recovery: Overcoming Addictions
    44:54 Introducing the Book: Higher Powered
    45:47 Personal Eschatology: Biblical Examples
    48:13 The Chosen: Inspiration and Validation
    57:20 Final Thoughts and Gratitude

    To Connect with Jessica

    🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable!
     
    📢 **Connect with Us:**
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    **Youtube:** 
    Facebook:
    **To be a guest **
    1 hr 6 min
  • From Darkness to Light: Jessica Morris' Journey of Faith and Recovery | Sheila's Take

    Join me on this uplifting episode of Sheila's Take as I sit down with Jessica Morris, an inspiring voice who has transformed her life from adversity to redemption. Jessica shares her compelling journey through a challenging childhood marked by her father's alcoholism and abuse, her own struggles with addiction, and how she found her way to recovery and a deep spiritual connection with Jesus. Discover the pivotal moments and the mentorship that guided her healing process, the concept of 'dying to oneself,' and how it leads to a spiritually fulfilled life. Tune in for an engaging discussion on faith, resilience, and transformation.


    00:00 Introduction to Jessica Morris' Journey

    01:06 Jessica's Early Life and Struggles

    02:21 Jessica's Relationship with Her Father

    03:35 Impact of Childhood on Faith

    04:45 Struggles with Addiction and Recovery

    06:24 The Role of Mentors in Healing

    10:12 Spiritual Awakening and Seminary Studies

    35:34 Exploring Eschatology: Understanding the End Times

    35:57 A Personal Revelation: Encountering Jesus

    37:22 The Awakening: Transformative Moments

    40:42 The Journey of Recovery: Overcoming Addictions

    44:54 Introducing the Book: Higher Powered

    45:47 Personal Eschatology: Biblical Examples

    48:13 The Chosen: Inspiration and Validation

    57:20 Final Thoughts and Gratitude


    To Connect with Jessica


    🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable!
    📢 **Connect with Us:**

    **Instagram:**

    **Youtube:**

    Facebook:

    **To be a guest **

    1 hr 6 min
  • Unveiling a New Era in Biblical Storytelling: Appian Media’s Game-Changing Journey | Sheila’s Take
    In this episode of Sheila's Take, join Sheila Dunbar as she welcomes Craig Dehut, co-founder of Appian Media, to delve into the inspiring journey of creating engaging, accurate, and family-friendly biblical media. Craig shares his personal story, from animating video games to producing documentary-style biblical content that’s free for everyone. Discover the challenges they faced, the innovative solutions they implemented, and hear about their upcoming projects. This episode is packed with insights for aspiring video producers, parents, educators, and anyone passionate about faith-based media. Plus, Craig gives valuable advice on how to keep the content engaging across generations. Don't miss out on this enlightening conversation!
     
    00:00 Welcome and Introduction
    00:21 Early Inspirations in Video Production
    01:09 Pursuing a Career in Film
    01:31 Challenges and Realizations
    02:03 Founding Appian Media
    03:03 Overcoming Business Challenges
    04:34 Creating Free Biblical Content
    04:58 Balancing Passion Projects and Professional Work
    06:07 Engaging Young Audiences with Biblical Media
    13:04 Ensuring Accuracy and Professionalism
    19:33 Lessons for Aspiring Video Producers
    20:37 Embrace the Learning Process
    20:53 Surround Yourself with Talent
    21:37 Stay Motivated and Keep Creating
    23:02 The Journey to Success
    26:21 Upcoming Projects and Goals
    27:50 The Future of Biblical Media
    30:17 Resources for Deepening Biblical Understanding
    35:27 Combining Career and Faith
    37:52 Gratitude and Final Thoughts
    39:23 Connecting with Craig Dehut
    41:31 Conclusion and Farewell

    If you’re inspired to learn about biblical storytelling, or you're interested in impacting faith-based media, this episode is a must-watch! 

    🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable!

    📢 **Connect with Us:** **Instagram:** **Youtube:** Facebook:**To be a guest **
    47 min
  • Unveiling a New Era in Biblical Storytelling: Appian Media's Game-Changing Journey

    In this episode of Sheila's Take, join Sheila Dunbar as she welcomes Craig Dehut, co-founder of Appian Media, to delve into the inspiring journey of creating engaging, accurate, and family-friendly biblical media. Craig shares his personal story, from animating video games to producing documentary-style biblical content that’s free for everyone. Discover the challenges they faced, the innovative solutions they implemented, and hear about their upcoming projects. This episode is packed with insights for aspiring video producers, parents, educators, and anyone passionate about faith-based media. Plus, Craig gives valuable advice on how to keep the content engaging across generations. Don't miss out on this enlightening conversation!


    00:00 Welcome and Introduction

    00:21 Early Inspirations in Video Production

    01:09 Pursuing a Career in Film

    01:31 Challenges and Realizations

    02:03 Founding Appian Media

    03:03 Overcoming Business Challenges

    04:34 Creating Free Biblical Content

    04:58 Balancing Passion Projects and Professional Work

    06:07 Engaging Young Audiences with Biblical Media

    13:04 Ensuring Accuracy and Professionalism

    19:33 Lessons for Aspiring Video Producers

    20:37 Embrace the Learning Process

    20:53 Surround Yourself with Talent

    21:37 Stay Motivated and Keep Creating

    23:02 The Journey to Success

    26:21 Upcoming Projects and Goals

    27:50 The Future of Biblical Media

    30:17 Resources for Deepening Biblical Understanding

    35:27 Combining Career and Faith

    37:52 Gratitude and Final Thoughts

    39:23 Connecting with Craig Dehut

    41:31 Conclusion and Farewell


    If you’re inspired to learn about biblical storytelling, or you're interested in impacting faith-based media, this episode is a must-watch!


    🔔 **Subscribe** to Sheila's Take for more inspiring interviews and discussions! Hit that [LIKE 👍] button if you find our content valuable!


    ### 📢 **Connect with Us:**

    - **Instagram:**

    - **Facebook:**

    -**To be a guest.**

    47 min
  • Angela Beyer: Fitness & Transformation Inspiration
    In this episode of Sheila's Take, Sheila Dunbar welcomes Angela Beyer, a renowned trainer and health coach, and founder of House of Shape. Angela shares her inspiring journey from overcoming health challenges and eating disorders to becoming a bodybuilding pro and pageant queen, holding titles like Miss USA and Miss Universe. They discuss the importance of a healthy lifestyle, patience, and taking small steps towards fitness goals. Angela talks about her online course focused on healthy fat loss, and her approach to training brides and women preparing for tummy tuck surgery. Tune in to hear more about Angela's methods, her workbook, House of Shape, and how to take those first steps towards a healthier life.

    00:00 Introduction to Sheila's Take
    00:02 Meet Angela Beyer: A Journey of Transformation
    00:48 The Importance of Starting Today
    01:39 Angela's Early Struggles and Breakthroughs
    03:32 From Banking to Bodybuilding
    06:31 The Science and Art of Body Transformation
    16:37 Angela's Bodybuilding Success and Immigration Journey
    20:04 Winning Miss Universe: A Dream Come True
    21:37 From Banking to Bodybuilding: Finding My True Passion
    22:46 House of Shape: Empowering Women Through Health Coaching
    25:41 The Wellness Warrior Course: Transforming Lives
    26:59 Preparing Brides and Tummy Tuck Clients: Tailored Fitness Plans
    31:17 Balancing Life: A Day in the Life of Angela
    35:45 Final Thoughts and Reflections

    House of Shape
    To connect with Sheila's Take
    39 min
  • Creating Inclusive Workplaces with Delphia Howze

    Join Sheila as she welcomes Delphia Howze, an award-winning HR and diversity & inclusion expert, to discuss how to foster inclusive workplaces. Delphia shares her journey, insights, and tips from her extensive career and new book 'Including You: Leading Inclusion from Where You Are.' Tune in for an engaging conversation on leadership, belonging, and building inclusive cultures. Don't miss it!


    00:00 Introduction to Sheila's Take

    00:48 The Importance of Inclusion

    02:57 Delphia's Journey into Diversity and Inclusion

    05:50 Challenges in Building Inclusive Workplaces

    07:26 Misconceptions About Diversity and Inclusion

    12:16 Practical Tips for Promoting Inclusion

    15:35 Delphia's Book: Including You

    19:35 Trends and Innovations in the DNI Space

    20:23 The Challenge of Inclusion

    20:40 Strategic Approaches for Sustainable Inclusion

    22:01 Inclusion Begins with 'I'

    22:43 Personal Inspirations and Motivations

    24:23 Advice for the Next Generation

    25:41 The Importance of Being Authentic

    27:55 Recharging and Staying Motivated

    29:24 Future of Diversity and Inclusion

    30:57 Global Perspectives on Inclusion

    32:26 Gratitude and Final Thoughts

    34:59 Closing Remarks and Call to Action


    Delphia Howze's Website

    https://www.sheilastake.com/

    38 min
  • Tara Wiskow: From Rock Bottom to Empowerment
    In this uplifting episode of Sheila's Take, we sit down with the incredible Tara Wiskow – a weight loss coach, intuitive energy healer, spiritual practitioner, and life reinvention expert. Tara delves into her inspiring story of overcoming identity struggles, personal loss, self-doubt, and even suicidal thoughts. Through her company 'Be the Change You Need' and transformational program 'She Rises,' she now dedicates her life to helping women break free from limiting beliefs and step into their full potential. Tune in to hear how self-love transformed her life, leading her to lose 220 pounds naturally and embrace her calling as a healer. Join us for a heartfelt discussion about resilience, healing, and finding your true purpose.
     
    00:00 Introduction to Tara Wiskow's Journey
    01:10 Tara's Turning Point: Self-Love and Weight Loss
    04:53 Early Struggles with Identity
    08:03 The Impact of Loss and Rejection
    10:03 Finding Love and Self-Worth
    14:00 A Mother's Struggle and Revelation
    21:24 The Path to Healing and Empowerment
    24:39 A Profound Loss and Spiritual Awakening
    31:40 Embracing Vulnerability and Intuition
    32:26 A Transformative Meditation Experience
    34:58 Unravel, Upgrade, Uplevel: A Path to Authenticity
    39:30 Breaking Free from Self-Sabotage
    43:09 She Rises: Empowering Women to Transform
    48:27 Daily Practices for Self-Love and Gratitude
    52:57 Final Reflections and Closing Thoughts

    For more additional content and blogs for all Sheila's Take Episode click here

    Connect with Tara Wiskow:
    Website: www.tara-wiskow.com
    Instagram
    TicTok
    Be The Change You Need Podcast Link
    FREEBIE: Become Your Most Confident Self: 4 Energy Shifts to Attract the Life You Want
    57 min
  • Surviving Colon Cancer: Kendell Lenice’s Brave Journey
    In this powerful episode of Sheila's Take, host Sheila Dunbar welcomes the inspiring Kendell Lenice. Kendell shares her profound journey as a colon cancer survivor, emphasizing the importance of self-advocacy and early detection. As we observe Colon Cancer Awareness Month, Kendell's story offers hope, resilience, and a reminder to prioritize our health. Tune in for a heartfelt conversation filled with wisdom, faith, and the power of community support.
     
    00:00 Advocating for Your Health
    00:45 Introduction to Sheila's Take
    01:16 Meet Kendell Lenice
    02:03 Kendell's Colon Cancer Journey Begins
    02:37 The Diagnosis and Immediate Reactions
    03:53 Facing the Reality of Cancer
    05:26 Scheduling Surgery and Initial Reactions
    13:10 Sharing the News and Seeking Support
    15:42 Preparing for Surgery
    24:14 The Importance of Early Detection
    25:02 The Importance of Early Detection
    26:01 Facing the Diagnosis
    28:08 Support System and Faith
    31:31 Surgery and Recovery
    32:04 Sharing the Journey
    38:25 Advocating for Health
    40:23 Final Thoughts and Gratitude


    Link to Youtube video interview

    For more Sheila's Take content

    To connect with Kendell Lenice
    48 min
  • Healing Childhood Trauma for Healthier Relationships with Tammy Cox
    Welcome back to Sheila's Take! In this powerful episode, Sheila dives deep into the importance of healing childhood trauma to build healthier relationships, featuring her inspiring guest, Tammy Cox—a skilled trauma healing specialist. Tammy shares her personal journey and professional insights, providing practical tools for emotional resilience and overcoming past traumas. They discuss how early childhood experiences shape our adult lives, ways to reconnect with your inner child, and the importance of nurturing self-compassion. Tammy also sheds light on common misconceptions about trauma and the transformative power of inner work. Whether you're facing relationship challenges or seeking deeper self-love, this episode is packed with actionable advice to help you heal and thrive. Tune in for an enlightening conversation that you won't want to miss!
     
    00:00 Introduction to Sheila's Take
    00:17 Meet Tammy Cox: Trauma Healing Specialist
    01:25 Understanding Trauma and Its Impact
    05:40 The Importance of Inner Child Work
    12:59 Generational Trauma and Healing
    13:32 Tammy's Personal Healing Journey
    15:28 Overcoming Trauma in Relationships
    20:50 Practical Steps for Healing
    28:17 Tammy's Podcast and Healing Process
    31:00 Final Thoughts and Advice
    33:43 Conclusion and Farewell

    To Connect with Tammy Cox

    More content for this and other Sheila's Take Episodes
    40 min
  • Creating an Outstanding Lifestyle with Argustic Dunbar
    Today on Sheila's Take, Sheila Dunbar interviews Argustic Dunbar, a lifestyle coach and mentor. They delve into empowering men to prioritize themselves, break societal norms, and live authentically. Argustic shares his insights on self-love, gratitude, financial freedom, and healthy masculinity. Get inspired by their conversation on redefining masculinity and achieving an outstanding life. Tune in for an engaging discussion filled with actionable advice and transformative ideas!
     
    00:00 Introduction to Sheila's Take
    00:31 The Protect and Provide Narrative
    01:20 Welcome to Sheila's Take Podcast
    01:52 Meet Argustic Dunbar
    03:51 Defining an Outstanding Lifestyle
    05:29 The Four Pillars of a Fulfilling Life
    07:31 Men's Nature and Societal Expectations
    15:47 Self-Care and Self-Love for Men
    22:27 Communication and Relationship Dynamics
    27:01 Exploring the World of Attractive Women and Their Options
    28:01 Breaking into the Tech Industry: Key Strategies
    31:25 Overcoming Challenges to Achieve Financial Freedom
    33:24 Facing Fears and Embracing Courage
    38:16 The Importance of Self-Love and Investment
    40:25 Navigating Relationships and Personal Growth
    50:24 Gratitude and Final Thoughts

    Instgram @therpaguy
    Sheila's Take
    55 min

About Sheila’s Take

From the publisher's feed

Welcome to ”Sheila’s Take,” your go-to podcast for thoughtful insights on love, FAITH, HEALTH, FITNESS relationships, and navigating today’s challenges through a spiritual perspective. Join me, Sheila…