Sheila’s Take

In this episode of Sheila's Take, Sheila Dunbar welcomes Terry Tucker, founder of Motivational Check LLC. Terry, a former NCAA athlete, SWAT negotiator, and 12-year cancer survivor, shares his incredible journey of overcoming adversity. He discusses his four truths for navigating challenges—controlling the mind, embracing pain, leaving a legacy, and resilience. Terry's insights, drawn from experiences detailed in his book 'Sustainable Excellence,' offer profound lessons in personal growth, strength, and service. Tune in for an inspirational conversation about leading an extraordinary life through grace and determination. 
00:00 Introduction to Terry Tucker's Inspiring Journey

01:05 Sheila's Take: Exploring Life's Challenges

01:37 Terry Tucker's Background and Overcoming Adversity

05:11 The Importance of Service and Giving Back

08:44 Terry's Four Truths for a Quality Life

13:09 Principles of Sustainable Excellence

16:45 Cultivating a Positive Mindset

20:33 Incorporating Legacy into Daily Life

21:01 Life is for Service: Lessons from Mr. Rogers

21:48 The Importance of Giving and Sharing

24:31 Finding Strength in Adversity

27:26 Living with Purpose Despite Challenges

28:43 The Story of Alexander the Great's Final Wishes

33:05 Gratitude and Life Lessons from Cancer

34:37 The Power of Hope and Physical Endurance

37:15 Final Thoughts and Farewell

https://www.motivationalcheck.com/

Join Sheila Dunbar as she speaks with the best-selling authors of 'The Unbreakable Marriage,' Jeeva, and Sulojana Sam. In this heartfelt conversation, the Sams share their journey from being featured in a Canadian Christian television network series inspired by the 'Fireproof' movie to becoming sought-after marriage mentors. Discover key insights from their 40-year arranged marriage, the essential habits they teach in their mentorship program, and how they developed a process that guarantees breakthroughs for married couples in as little as 10 weeks. This episode is a treasure trove of wisdom on building a strong, faith-centered marriage.

00:00 Introduction and Warm Welcome

00:31 Journey to Becoming Marriage Mentors

01:02 The Love Dare Experience

03:51 Realizing the Need for Marriage Mentorship

06:05 Developing the Mentorship Program

08:04 Launching and Refining the Program

12:05 Insights from Years of Mentoring

16:57 Personal Experiences and Financial Struggles

17:56 The Importance of Transparency and Prayer

20:19 Arranged Marriage and Cultural Insights

23:13 The Role of Love and Sacrifice in Marriage

23:51 Navigating Financial Dynamics in Marriage

26:24 The Importance of Marriage Preparation

27:10 Introducing the Book and Mentorship Program

29:23 Accountability and Commitment in Marriage

32:04 Challenges and Opportunities in Marriage

39:09 Advice for Strengthening Marriages

40:14 Gratitude and Final Thoughts

https://www.youtube.com/jeevasam

https://thesams.ca/

Join Sheila Dunbar on this special episode of Sheila's Take Podcast as she interviews Takiya La'Shaune, a remarkable survivor who turned her experiences of stalking, domestic trauma, childhood abuse, and personal struggles into a beacon of hope and healing. Takiya shares her inspiring journey of faith, resilience, and empowerment, discussing how pivotal moments, like a triggering Thanksgiving event in 2023, led her to confront her past and reclaim her life. Through her ministry and podcast, 'Behind This Smile,' she offers practical advice and support for those facing similar challenges. Tune in for an authentic, heartfelt conversation about overcoming adversity, finding strength in faith, and turning pain into purpose.

00:00 Facing Demons: Takiya La'Shaune's Journey Begins

01:03 Introduction to Sheila's Take Podcast

01:38 Meet Takiya La'Shaune: A Story of Resilience

02:38 The Thanksgiving Incident: A Turning Point

03:58 The Stalking Nightmare Unfolds

07:07 The Impact of Trauma and Healing

10:13 The Birth of 'Behind This Smile'

15:40 Navigating Vulnerability and Boundaries

18:29 Creating Safe Spaces for Healing

20:53 Finding Hope in Dark Times

21:42 Overcoming Life's Hardest Challenges

23:34 The Importance of Self-Care

26:06 Learning to Say No

28:28 Living Authentically and Gratefully

32:29 Connecting and Supporting Each Other

34:56 Final Thoughts and Blessings

https://www.takiyalashauneministries.com/⁠

https://www.instagram.com/yoursmileisyourweapon

https://www.youtube.com/@yoursmileisyourweapon

https://www.tiktok.com/@yoursmileisyourweapon

Join Sheila Dunbar as she interviews Mark Collins, a dedicated pastor, coach, and author passionate about helping Christian men become their best selves. Drawing from his experiences and his book 'Life Mastery: Living Life by Design, Not by Default,' Mark shares invaluable insights into balancing life’s roles, mastering thoughts, and living authentically. Discover powerful testimonies and strategies for personal growth and spiritual fulfillment, and learn how to access Mark's transformative resources for guiding men towards purpose and empowerment.

00:00 Introduction to Sheila's Take

00:34 Understanding Your Identity in God

01:33 Meet Mark Collins: Empowering Christian Men

03:03 Life Mastery: Living Life by Design

05:25 The Importance of Identity and Purpose

11:47 Transformational Strategies for Life Mastery

14:57 Real-Life Success Stories

19:21 Embracing Intimacy and Vulnerability

21:26 Balancing Multiple Roles in Life

24:17 Overcoming Challenges in Equipping Men

28:21 Living a Life by Design

30:18 Mark Collins' Future Plans and Gratitude

32:12 Connecting with Mark Collins

34:15 Closing Thoughts and FarewellEmpowering Christian Men: Mark Collins on Life Mastery and Transformation