Shelf Healing

Shelf Healing

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Shelf Healing episodes

  • Elise Valmorbida Interview

    The wonderful Elise Valmorbida joins me this week to talk all about her new book The Happy Writing Book and the positive power of creative writing for our mental wellbeing.

    We chat Lord of the Rings, Flaubert, Shakespeare, philosophy and more in this fun and informative episode that winds its way through the worlds of creative writing.

    Elise's website
    The Happy Writing Book by Elise Valmorbida

    Things mentioned in the episode:
    Virginia Woolf
    Madame Bovary by Gustave Flaubert
    Why I Write by George Orwell
    Lord of the Rings by JRR Tolkien
    The Madonna of the Mountains by Elise Valmorbida
    The Happy Writing Book by Elise Valmorbida
    Discourses of Epictetus by Epictetus
    Epicurus
    Joan Didion
    The TV President by Elise Valmorbida
    Shakespeare
    Samuel Becket
    TS Elliot
    Toni Morrison
    Michael Ondaatje
    The Consolations of Philosophy by Alain de Botton
    How to Change the World by John-Paul Flintoff

    37 min
  • Gyles Brandreth Interview on Memoir writing & Odd Boy Out

    We welcome Gyles back to the Shelf Healing podcast, this time to talk all about his new Memoir Odd Boy Out and how he found writing memoir. We talk about how he chose what to write in his memoir, and how different it is to writing any other type of book, especially for someone who has written prolifically and many biographies.

    Gyles also talks about the relationships between sons and fathers, why diary writing is important, and how he's crammed as much wisdom and gossip as possible in his new book!

    Also a big shoutout to libraries!

    Find Gyles on Twitter
    Find Gyles' new book Odd Boy Out here


    33 min
  • Eleanor Teasdale Interview

    This week I chat with Associate Publisher for Angry Robot, Eleanor Teasdale, all about her comfort reads, what books she chooses for the Angry Robot list, how she rereads outside of the genre she works in for a solid mind reset, and Angry Robot's passion and promotion of diverse fiction. We also talk about how she named her cat (and how I named mine!).

    Eleanor's Twitter
    Angry Robot's website
    Angry Robot's Twitter

    Things mentioned in the episode:
    A Little Life by Hanya Yanagihara
    Old Kingdom series (Sabriel & Lirael mentioned) by Garth Nix
    Broken Harbour by Tana French
    Just William Audiobooks
    The Hobbit by JRR Tolkien
    The Lord of the Rings by JRR Tolkien
    Marc Gascoigne
    Midsommar (film)
    Get Out
    (film)
    Gemma Amor
    The Cabinet by Un-Su Kim
    Tower by Bae Myung-hoon published by Honford Star
    Howl's Moving Castle by Diana Wynne Jones
    The Secret History by Donna Tartt
    Composite Creatures by Caroline Hardaker
    In Other Lands by Sarah Rees Brennan
    Educated by Tara Westover

    38 min
  • Lisa Edwards Interview

    I chat with the lovely Lisa Edwards, former publisher, now author and yoga teacher, all about her memoir Cheat, Play, Live and her thoughts on the theraprutic effects of reading and writing. We have a wonderful dive into travel writing too.

    Links to Lisa's book
    Link to Lisa's blog Because I Can
    Link to Lisa's Twitter

    Things mentioned in the podcast:
    Wild by Cheryl Strayed
    Paul Theroux
    The Salt Path by Raynor Winn
    Tiny Beautiful Things: Advice on Love and Life from Dear Sugar by Cheryl Strayed


    32 min
  • Cassandra Khaw Interview

    TW: Horror and gore

    Horror writer extraordinaire Cassandra Khaw joins me on the podcast this week chatting all about researching for their visceral horror writing, the impact and inclusion of Malaysian mythos and folklore in their work, and how the pandemic has affected not only their daily life, but also their writing. We chat about how horror can be a comforting experience for the reader and how the writing process can be cathartic. Also haggis and the boob ghost Hantu Tetek.

    Cassandra has two new books coming out this year which are linked below.

    Nothing But Blackened Teeth available 17th October
    The All-Consuming World available 21st September 2021
    Cassandra's website
    Cassandra's Twitter

    Things mentioned in the episode:
    Nothing But Blackened Teeth by Cassandra Khaw
    Rupert Wong: Cannibal Chef by Cassandra Khaw
    Butcher Bird by Richard Kadrey
    Sophie Kinsella
    Frances Hardinge
    Holly Black
    Mongrels by Stephen Graham Jones
    Blindsight by Peter Watts
    Bloodtide by Melvyn Burgess
    Travelogues: Vignettes from Trains in Motion by Kathleen Jennings
    Saint Death's Daughter by C. S. E. Cooney
    Desdemona and the Deep
    by C. S. E. Cooney
    These Deathless Bones by Cassandra Khaw (link to audio)
    Don't Turn On The Lights by Cassandra Khaw (link to audio)

    41 min
  • Work & Life: Tyler Shores & Prof Gloria Mark on Digital Wellbeing

    I chat with the marvellous Professor Gloria Mark and Tyler Shores all about the idea of digital wellbeing. We take a dive into the world of digital shorthand, how emotions can be contagious over digital media and the effects that task switching has on the brain. Tyler chats about how multitasking and busyness can be seen as a sort of badge of honour and why that is problematic, and we end up with a fun discussion on the value of boredom and what we all do with our browser tabs.

    Gloria's website
    Tyler's website

    Things mentioned in the episode:
    The Zeigarnik Effect (handy little article on this)
    Browser tab parking (handy little study)
    BBC values based wellbeing framework
    The Now Habit by Neil Fiore
    Tabs by Ohm-I

    51 min
  • Dr Daniel Boswell Interview Part 2

    I conclude my chat with Daniel about comics and we chat and laugh about tie-ins, keeping fans on side, character design, the brilliant rise of creator owned IP, and the expressive art found in comics. This episode has plenty of laughs, me chatting horses in comics, and Daniel struggling to pick his favourite IP.

    Things mentioned in the episode:
    Deadpool
    Black Widow

    Rob Liefeld
    Louise Simonson
    Paper Girls
    Miss Marvel
    Marvel Assembly
    - Preeti Chibber
    Moon Girl and Devil Dinosaur
    The Inhumans
    Marvel Knights
    BlackSad
    Blade Runner
    Snowpiercer
    Thor
    The Avengers
    The Walking Dead
    The Flash

    Flashpoint
    Wolverine
    Dr Strange
    Savage Avengers
    Batman

    The Joker
    The Riddler
    Catwoman
    Jim Lee
    Frank Miller
    Alan Moore's Swamp Thing
    Dune
    Shirow Masamune
    Ghost in the Shell
    Kieran Gillan's The Wicked and the Divine

    35 min
  • Jordi Nadal Interview

    I chat with fabulous publisher and author Jordi Nadal all about bibliotherapy and his new book, Book Therapy. Jordi is incredibly eloquent on the subject and if you aren't quite sure what bibliotherapy is this really does strike right at its core. A beautiful, thoughtful episode I hope you love as much as I do.

    Jordi's new book, Book Therapy

    Authors and books mentioned in the episode:
    F Scott Fitzgerald
    James Salter
    Elena Ferrante
    The First Man by Albert Camus
    Man in the Search of Meaning by Viktor Frankl
    Tuesdays with Morrie by Mitch Albom
    Chekhov
    Natalia Ginzburg
    Memoirs of Hadrian by Marguerite Yourcenar
    Octavio Paz
    Groucho Marx
    Virginia Woolf

    37 min
  • Dr Daniel Boswell Interview Part 1

    I chat with Dr Daniel Boswell about comics research, the way comics can help learn new languages, how they are therapeutic, and how different styles mean that pretty much everyone is covered if they would like a comfort comic book!

    Mentioned in this episode are:
    Tintin
    Asterix and Obelix
    2000AD
    Superman
    X-Men

    Alan Moore
    Garth Ennis
    Patrick Zircher
    Inkblot
    Jimmy Palmiotti
    Archie

    37 min
  • Liam Sharp Interview Part 2

    In this second part of my interview with Liam we go into detail about Liam's struggles with mental health, how writing and reading helped him and how carefully he worked on Wonder Woman knowing how important a character she is to so many people.
    We also chat about the huge success of Liam's kickstarter campaign and how unexpected and life changing it will be for him. To have readers so visibly show their love and support has been incredible.

    Liam's website
    Liam's Twitter

    More comics and creators mentioned here!
    Wonder Woman
    Greg Rucka
    Arkham Asylum
    Dave McKean

    33 min

About Shelf Healing

From the publisher's feed

Shelf Healing is UCL's bibliotherapy and wellbeing podcast. Interviews with authors, editors, academics, and more discussing the therapeutic effect of books and reading as well as Work & Life…