Keith and Ben preview UFC on ABC 7 with detailed predictions and picks for all 13 fights. Side topics of conversation include belt systems in kids' martial arts programs, minor league baseball, and of course Bo Nickal.

For those who have been asking: the new album by Ben's band, Bayou Saints, is now streaming on Spotify (https://spoti.fi/4dnqZyB), Apple Music/iTunes (https://apple.co/3yjVGWA) and all other major streaming platforms. Vinyl LP release will be in the late summer/early fall.

0:00 Intro: A Moment of Self-Promotion

8:51 Sedriques Dumas (9-2) vs. Denis Tiuliulin (10-9, 1 NC)

17:19 Jai Herbert (12-5-1) vs. Rolando Bedoya (14-3)

25:07 Victoria Dudakova (8-0) vs. Sam Hughes (8-6)

33:48 Guram Kutateladze (12-4) vs. Jordan Vucenic (13-2)

46:19 Shamil Gaziev (12-1) vs. Don'Tale Mayes (11-6, 1 NC)

1:05:09 Mohammad Yahya (12-4) vs. Kaue Fernandes (8-2)

1:13:15 Alonzo Menifield (15-4-1) vs. Azamat Murzakanov (13-0)

1:25:20 Joel Alvarez (20-3) vs. Elves Brener (16-4)

1:33:50 Mackenzie Dern (13-5) vs. Lupita Godinez (12-4)

1:46:57 Tony Ferguson (25-10) vs. Michael Chiesa (16-7)

2:03:04 Marlon Vera (23-9-1) vs. Deiveson Figueiredo (23-3-1)

2:17:50 Sharabutdin Magomedov (13-0) vs. Michal Oleksiejczuk (19-8, 1 NC)

2:30:24 Cory Sandhagen (17-4) vs. Umar Nurmagomedov (17-0)

With the UFC and Cage Warriors both set to descend on Manchester, England, Sean is back to give you his top five bets, as well as other interesting lines and general investment advice for the week in combat sports.

0:00 Intro and recap of last week's picks

3:19 Bet 1: Leon Edwards

11:11 Bet 2: Tom Aspinall

17:51 Bet 3: Paddy Pimblett

23:38 Bet 4: Shauna Bannon

26:27 Flier of the Week: Michael Pagani

29:52 Other picks and general advice

Sean is joined once again by Cage Warriors play-by-play announcer Brad Wharton as they preview CW 175, which goes down in Manchester just two days ahead of the blockbuster UFC 304.

Keith and Ben preview UFC 304 with detailed predictions and picks for all 14 fights. Side topics of conversation include 1990s pro wrestler Rikishi and his wildly inappropriate finishing move, Pixar superheroine Mrs. Incredible, a hypothetical brawl at a Houston-area Waffle House and, of course, Bo Nickal.

0:00 Intro: A Hometown Home Run

7:12 Modestas Bukauskas (15-6) vs. Marcin Prachnio (17-7)

17:38 Shauna Bannon (5-1) vs. Alice Ardelean (8-5)

29:21 Sam Patterson (11-2-1) vs. Kiefer Crosbie (10-4)

37:48 Oban Elliott (10-2) vs. Preston Parsons (11-4)

46:02 Michael Parkin (9-0) vs. Lukasz Brzeski (9-4-1, 1 NC)

58:30 Caolan Loughran (9-1) vs. Jake Hadley (10-3)

1:07:10 Molly McCann (14-6) vs. Bruna Brasil (9-4-1)

1:20:42 Nathaniel Wood (19-6) vs. Daniel Pineda (28-15, 3 NC)

1:32:02 Muhammad Mokaev (12-0, 1 NC) vs. Manel Kape (19-6)

1:46:06 Arnold Allen (19-3) vs. Giga Chikadze (15-3)

1:57:13 Christian Leroy Duncan (10-1) vs. Gregory Rodrigues (15-5)

2:06:30 Bobby Green (32-15-1) vs. Paddy Pimblett (21-3)

2:22:54 Tom Aspinall (14-3) vs. Curtis Blaydes (18-4, 1 NC)

2:29:41 Leon Edwards (22-3, 1 NC) vs. Belal Muhammad (23-3, 1 NC)

Keith and Ben preview UFC on ESPN 60 "Lemos vs. Jandiroba" with detailed predictions and picks for all 12 fights, including possibly the most upset picks in the history of the show. Off-topic conversations include: Which Beatle would have been the best fighter, low-effort Dad gifts, the UFC's Mendoza line, and, of course, Bo Nickal.

0:00 Intro: Softball in Rhode Island vs. soccer in Kentucky

7:49 Mohammed Usman (10-3) vs. Thomas Petersen (8-2)

18:55 Luana Carolina (10-4) vs. Lucie Pudilova (14-9)

26:01 Loik Radzhabov (18-5-1) vs. Trey Ogden (17-6, 1 NC)

34:40 Miranda Maverick (13-5) vs. Dione Barbosa (7-2)

45:34 Brian Kelleher (24-15) vs. Cody Gibson (19-10)

58:10 Jeong Yeong Lee (11-1) vs. Hyder Amil (9-0)

1:08:31 Cody Durden (16-5-1) vs. Bruno Silva (13-5-2, 1 NC)

1:17:35 Doo Ho Choi (14-4-1) vs. Bill Algeo (16-8)

1:30:24 Kurt Holobaugh (20-8, 1 NC) vs. Kaynan Kruschewsky (15-2)

1:40:13 Steve Garcia (15-5) vs. Seung Woo Choi (11-6)

1:49:18 Brad Tavares (20-9) vs. Jun Yong Park (17-6)

2:02:31 Amanda Lemos (14-3-1) vs. Virna Jandiroba (20-3)

Why don't we have both? Sean is back to preview a double helping of Europe's best MMA, with KSW 96 and Oktagon 59 both going down on July 20.

0:00 Intro: An Eastern Europe doubleheader

1:21 KSW 96

19:14 Oktagon 59

Sean is joined by Cage Warriors Fighting Championship play-by-play man Brad Wharton to discuss CW 174, which takes place July 20 at Indigo in London and features the first of CW's "Prize Fighter" one-night tournaments.

0:00 Intro

1:16 Prize Fighter one-night bantamweight tournament

19:45 The rest of CW 174

The Shillan & Duffy Show is a man down this week, as Ben Duffy weathered Hurricane Beryl in Houston and lost power. But fear not: Keith Shillan one man armies this week's preview of UFC on ESPN 59. 

Sean Sheehan returns to preview Professional Fighters League's July 12 event in Riyadh, Saudi Arabia: 2024 PFL MENA 2 Regular Season.

Sean Sheehan returns to share his best bets and predictions for UFC on ESPN 59 and 2024 PFL MENA 2 Regular Season.