Sherenity Now Meditation

Have you helped someone in the past? Has someone helped you? Meditate on this to help you focus on helping others far into the future.

Learn how to balance your life

Take time to have a little gratitude

A meditation for parents or anyone always on the go

Let’s fill our world with positivity. It begins by ourselves being positive. Once we become positive we can then share that with others. Please join me for this meditation.

Script obtained from The School of Positive Transformation

Copyright 2020 Sheila M Scarpulla.  All rights reserved.  No reproduction without written consent.

Meditation on the Prayer of St. Francis or a prayer on being an instrument of peace

Join me in learning how to connect with your intuition.

Script obtained from The School of Positive Transformation

Copyright 2020 Sheila M Scarpulla. All rights reserved. No reproduction without written consent.

Find some ways to relax during this troubling time

Let me help you learn to sleep deeply and appreciate slowing down with our story about Maggie.

Join me for some encouraging affirmations on self-esteem.