What an amazing month! This episode is a recap of things I loved, Things I learned, and Things I left in January. 

Check out Stunn Cosmetics and get 10% off with code "SARAHCARTERUGC" 

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The idea of lucky girl syndrome is being talked about all over the internet right now; maybe you've even had it brought up in your friend circles. Well, it fits perfectly with something I've believed for a long time: we can hack the algorithm of life and get everything we dream of.

I hope you enjoy this episode of "She's Doing Alright."

In this episode of She's Doing Alright, Sarah shares her word of the year and her core values which are important tools in self development and personal growth. 

I have settled on a word of the year for the past five years. Sometimes my word is a theme, but the important part is that it keeps me focused on living the life I want, and allows me to live with intention. This year, my word is "Authenticity" and I added the phrase "Authentic Ambition". I want to become so true to myself that everything I do is for my greater good and the best long-term outcome.

Sarah is talking about the Fear of Success in today episode. normally we talk about the fear of failure, but with the fear of success we tend to have people pleasing going on, as well as the daunting though of what will we have to sacrifice and what new responsibilities we will have to take on. 

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5. In this episode, I am joined by Singer-songwriter, Marathoner, and my sister, Elena Erin. We chatted about her biggest accomplishment of 2022, what she wishes she knew before going into the creative industry, and so much more. Be sure to follow her instagram to stay up to date with her travels, shows, and life. 

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https://www.instagram.com/sarah.g.carter/Sarah is sharing a sneak peak into what she's bringing into the new year, as well as what she's planning on leaving behind.

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Sarah is bringing up the conversation around taking up space. Whether that is being comfortable in your own home or taking your creative business ideas to Christmas markets and customers, you are allowed to exist. No one can do something the same way you can. Yes, there are a lot of others doing similar things to you, but its not the SAME. You created your content or product because you either felt like something was missing, or because it brings you joy and you wanted to share that. 

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In today’s episode, I am getting raw and vulnerable about my Postpartum Depression Experience. I had experienced a few moments of self doubt and depression during my pregnancy, mostly near the end. And, while I started motherhood feeling confident and capable, that all changed when we stopped breastfeeding at 10 months. Due to yet another change in my hormones, I quickly started feeling exhausted, touched out, and wanting my own time back. I started hating being a mom and since being a mom was my whole life, I started hating my life. When I broke my arm, I spiralled and felt like I was in a pit that I couldn’t get out of. Through therapy, I was able to come to terms with thing and cope. I also tried microdosing and not only did I love the clarity and calm that it brought me, I also started loving being a mom again. The benefits of nootropics and psilocybin have been controversial, but are becoming more mainstream and accepted. The companies I use are Microgenix and my favourite capsule is Clarity. Use “SCarter15” for 15% off your order. The other company I use for their gummies is Mojo. This one doesn’t use any psilocybin and is able to ship across North America. You can use “SarahCarter” at checkout for 25% off your order.

Social Medias: Sarah’s personal Instagram. Sarah’s Personal TikTok. Follow the Podcast on Instagram and Youtube.

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Sarah Carter introduces you to the “She’s doing alright” podcast. As someone who has felt incredibly unqualified for most of life, Sarah is determined to break out of her limiting beliefs, and create new beliefs, mainly: that she is qualified and she's doing alright. 

Email: [email protected]

Instagram: https://www.instagram.com/sarah.g.carter/

Instagram: https://www.instagram.com/shesdoingalright/